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Thanks guys :) I hadn't put on as much as I thought in fact only 4.5lb and 1lb of thats come of so far! Finding it a bit tough though but determined to stick at it! :D

Got back late last night from my week hols in turkey. I think I've put on around 7-8lb. I did cut down the last few days and tried to make sensible choices, but I wasn't that good! Today is a whole new day, I have a shake and I'm ready to lose it all by friday (fingers crossed) for my weigh...

I'm off to Turkey on Monday can't wait! Perhaps my cdc hasn't mensioned aam then because he thinks its 12 weeks?

this is the last straw for my cdc. He's terrible. I can't believe he's not mensioned it at all. Perhaps its the reason this week i'm struggling? mm Maybe its just an excuse! lol Thank you so much for your help. I'm moving up tomorrow for the last few days before i fly. ty x;)

christmas

candy

just ss no meals 3 packs

My cdc hasn't mensioned anything about doing a week aam wven though I go on holiday Monday he told me to ss up to then eat as little as I can and drink water. I'm on Um forgot if its 7 or 8th week, should I have had a week aam by now? Edit lol i'm actually in my 9th week!

headed

rub :D

wet

Well done, sounds like your back on track. Did you find it harder re starting? you done so well though!

I did that last week getting ready to go on my hold a week on monday to turkey. I kept some old clothes which are now fitting me from a few years ago, which has saved a bit of cash. Have you thought about ebay? You cna get some good cheap new and lightly used clothing.

Clouds

Your doing so well so dont give up yet! You can do! x

Congratulations! :D

Light

Star

4 pounds in an excellent weight loss. I too felt the same on my second week and I lost 4.5lb. Here i am 7 weeks on and have lost a total of nearly 2.5 stone. Keep with it, you can make it to the end!

I'm doing SS+ mixed with a bit of 810, as you know I go away the same day. Had my first meal today and seamed really weird! I've still got a weigh in next friday so dont wanna put any on and I wanna lose 4 ideally!

OMG what a difference your looking like a new woman already! Well done!

She has a fab figure. One i could only dream of :)

Hurricane Can i join btw :)

Thank you! Its very true about the slip ups, so many people have come nad gone in the short space of time i've been here, they need to know even if they have slipped its not the end of the world and you can easily jump back on the wagon with some will power. x

6 is still a really good amount so well done! Beat him next week ;) x

I love that black dress! You look fantastic. Well done!

the time really flies by and in no time you'll be posting pics of your loss! Good luck!

Hello everyone. I've been here a few weeks but havent signed myself so I thought I would. My name's Charlie and I started CD at 17 stone 9 pounds. I'm in my 8th week at the mo, and although i have slipped up a few times, i really pleased with my weight loss so far. I currently weigh 15 stone 3.5...

WOWOWZA Well done. thats amazing!

Hiya emma. Pleased to meet you. We've lost around the same so far, i'm due to get weighed today andwe alos have the same amount to lose. I have to update my ticker with a bit more! Its going a bit tough but i'm so pleased now i'm seeing results. I bet you are too now. Have you dropped a dress...

They both know, but the consulatant wasn't actualy sure i was going to so ss. I didn't know about the helpline so thank vv much. Just rang but closed, so I'll ring in the morning! thank you :D

My gp refuses to give any advice as he strongly disagrees with cd, but only allowed me to do it as it was a refer from the consultant at the hospital who also gave me the tablet. My cdc isn't very knowledge about most things, and just said to speak to the doctor. I'm not due to go back to see...

I was refered to cd by the weight specialist team who also put me on acomplia. I wondered if anyone else is also taking them, and do you think it effects ss as i seem to feel hungary alot of the time.

I'm 5'2 and now weight 15'7. I have no idea what real size i am, wearing some 22 but mainly 24 tops and bottoms are really funny cus my waist is still 47" but my hips are 45" so most trousers are either too big around the hips or too small around the waist. I'm going with a 20 on the bottom. :D

OMG, it feels like I have wrote this thread! Just what I was thinking! :D

Well i seem to be the odd one out. I have pcos so i am never regular, but if i was my cycles about 5 weeks. Since starting cd its become reg at 3 weeks! The worst of it is, i'll be due on for hols in 2 weeks, when i booked the hols around! :(

I've lost 2 stone aswell and only lost 1.5 inches from my waist. So your not alone hun! :) Well done on the huge weight loss this week!

Thank you so much! i'll think i'll stick to vokda! What about fruit juice? or is it better to stick to a diet lemonade?

I have a rather unhelpful cdc. When I asked for advice about what to eat and drink on hols i was told no alchol and avoid sauces. lol I explained I will be having a few drinks, and he disagreed! Wasn't so bothered about lack of advice as here is far more than he could ever understand! :) So...

Same happened to me a few days ago but came back off the next day. I probs wont be drinking often but i'l still have 1 every now and again! :)

Well done thats a huge achievement. Congratulations!

Drink lots and lots of water and draw a line under it. Tomorrow is a new day.

I bet you have lost inches this week. Next week will see a bigger weight loss. Drink more water, when you think you've drunk enough for the day, drink some more! :)

Day 4 and 5 was the worst for me and my mum, but bear with it, in a couple more days you'll feel totally different with the added bonus of a huge weight loss too!

I might find the biggest fat pic of me now and stick it in the kitchen. my have to hunt as i've refused my pic taken for about 2 years!

I would take some small carton milk, that can be drunk at room tem and easy to do. as been as it will probs be warm when you arrive it wont matter so much its not warmer, if you know what i mean! lol thats what i'm doing as my little one has the same before bed! dont panic if its missed though...

And as for cheese, i feel down with shock when i realised there was no carbs in cheese. my brain told me a just had to have a peice there and then. i dont even like cheese that much! no more treats though! :rolleyes:

i'm taking my little one to turkey he's only 18 months so its the 1st time on the plane! So were both working towards the 2nd june then! i'll be keeping an eye on you! :) lol

wow your looking amazing! well done :D

well i suppose i had better declare to all, i cheated :cry: i had a cube of cheese yesturday! It tasted so good! lol no more cheating though. i wanna be a skinny fat chick on the beach! :D

I too wish i'd found this diet years ago whilst in my teenage year. It would of changed my life very much!

It's weigh in day today and i always get really nervous with butterflies in my still quite large belly! :D i'm really hoping to lose another stone before i got away on 2nd june.

in my 3rd and 4th week, i started swimming twice a week and was only losing 2/3lbs. i stopped it last week and lost 4 and have lost another 3 in the last few days. So i'm stopping the swimming until i'm struggling near goal. I dont know if i'm just unique lol but it dont work for me! lol

afternoon everyone, i'd though i'd join in xx

Thanks for this tip, its def on my next shopping list

thank you skyemagic! I look forward to sharing our journeys, that goes for the rest of you too xx :D

I thought i'd come and introduce myself! My name's Charlie and i have about 9 stone to lose well a bit less now i suppose! i'm on week 5 of cd. Struggling a bit but determined to suceed like the rest of you! Just wanted to say how well you are all doing and congratulations! xx

I've seriously been craving battered chip shop chip for nearly a week now! :wave_cry::break_diet:

Just this week (i'm on week4) my spots have started to clear up a bit! so i think its normal!

I've been lurking for the last couple of weeks and finally plucked up the courage to say adu to you all! I started 4 weeks ago and 17 stone 9 and am currently 16 stone 4 and half and feel so miserable! i can't understand whats up with me. Firstly i've only been losing 2-3 the last couple of...