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Thanks for the support. I know that I can get over this blip. Need to shake myself up a bit. xx

Hi I would love mine to say 3 stone 7lbs off which would mean 20 lbs. This would put me halfway!!

Feeling sorry for myself right now. Choked up, cold,headachy and miserable. Trying to build up some positivity by reading diaries Lost 5lbs last week which makes 2 stone 2lbs. Week 7 weigh in tomorrow. Dont think I'll lose this week as haven't been 100% Will keep going anyway.

Dont be disheartened, your own scales might not tell the true story. Its probably just water retention . Alchohol is a dehydrator so maybe your body is holding some fluid? I,m sure it will come off.Your doing great . Keep up the good work xx

You look great in your pictures. 60 lbs is a great loss and in only 4 months!! I'm sure you'll get the last 10lbs in no time.

Hi everyone, I have been feeling miserable for the past week.:( Have had a stinker of a cold for a week now and was actually confined to bed for 4 days. Normally I can fight of a cold well, but I seem to have been floored this time. :(Is it just co incidental that I am doing LL and feel so bad...

Hi all Thought i would update with my weight loss. Lost 4Lbs last week taking me to 25 lbs. Weigh in tomorrow (14/11) and would love to have 3lbs off to make 2 stone in 6 weeks. I went out with the girls on Saturday and wore a new dress in size 18(was 22).Felt great buying a smaller size. Had...

Hang on in there. The results you will get will be worth it. Keep thinking slim. Although I did not have any probs my first week , one of my classmates really struggled, feeling awful however after losing 11.5 lbs in her first week, she carried on . It does get easier Good luck

Hi Everyone I,M Martine. Last week was my first time ever in a forum, complete newbee! I joined lighterlife on 3rd October. I cant believe how good the weight is coming off. Week 5 weigh in another 4lbs off total 24 lbs. I love reading all the comments of support that everyone gives and all the...

Thankyou for your supportive comments and the recipe. am on my way to try some now!

Well done on your weight loss. Keeps you inspired!:)

Hi everyone. I am new to posting but thought I'd share my lighterlife experience. Having read all the comments of support and advice that is given.:o I have just had my fourth weigh in and have lost 20.5 lbs. I have stuggled with my weight for years and probably tried every diet under the sun...