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hiya tod, i know exactly what you mean cause a similar thing happened to me a few days ago when for no apparent reason i just followed the smell of food to the canteen and had a ham sarnie! totally regreted it cause i have to go through ketosis again. Looking back didn't know why i done it but...

welldone u! keep going with your amazing loss! you'll be in a bikini before you know it x

hi yummy mummy, so glad that i'm not the only one here. Thanks for ur support hun it really helps. I mean i just find the shakes so boring and the smell of food is just enough to set me off, but guna distract myself as best i can for as long as i can. As for the rest of u inspirational ladies...

hi everyone! wish i could write some inspiring thoughts for once rather than being the one who keeps making silly mistakes. Well i've lost about 12lbs in 2 weeks but i gave in to a ham sarnie a few days ago and wel re started the whole long ketoisis thing, even though i didn't find it any easier...

good for u girl!

good for u!!! that takes alot to resist but at least we can support each other here and not be ALONE while going through this. I think that would be the worst thing ever! but everyone is fab and i feel good about doing this

thanks gaz- hope i got the name right. You take care 2. Looking forward to more words of wisdom

hey guys, just wanted to thank the rest of u for helping me out with this dilema and your concern and support is hugely valuable to me. I'm on lipotrim as usual without the hiccup so far and i'm trying to get myself in the right place in my mind so that i can overcome these urges if there should...

Hi jackie, thank you so much for ur understanding and support hun. it's really helped me to get my aims into perspective. Today is a new day and i'm LT so i haven't given up. Ur right it's all in the mind and i need to get into that strong place where i feel that food has no longer got control...

:sigh: hiya ur all prob sick me already but jus wantd to share my shame with u guys cause i'm not proud of what i done... well the temptation was so hard to resist in the end so i binged on a pasta salad and i made myself sick straight after cause i felt so guilty! i thought i had to get it out...

hiya it's newie me again. Just wanted to say thank you to all of u guys for giving sooooooooo much suport and encouragement throughout my weak moments esp jackie, you've all been so informative and i only need read ur progress and i feel like it's me so for the time being i'm myself again and...

hi guys it's the newie again, can someone please help as i'm so tempted to eat u can not imagine. I started feeling like this around an hour ago and i'm now on my lunch break soooo tempted to go to the cafeteria and get some lunch! i feel abso awful! any useful suggestions?

Hi jackie and the rest of u supportive guys! thanks for such a detailed reply full of motivational tools which were so helpful! i've just finished my first week and haven't had another blip (touch wood) and finding it a little easier although because i'm a teacher, i'm still drooling over the...

Hi jackie and the rest of u supportive guys! thanks for such a detailed reply full of motivational tools which were so helpful! i've just finished my first week and haven't had another blip (touch wood) and finding it a little easier although because i'm a teacher, i'm still drooling over the...

hi missy! yep defo sounds like a great idea! how's your week been? mine's been up and down really but i have managed to stay on track after my early week blip which i totally regret but i'm determined to put that behind me. I don't know what's it like for you but i find the smell of food and...

Hi jackie and the rest of u supportive guys! thanks for such a detailed reply full of motivational tools which were so helpful! i've just finished my first week and haven't had another blip (touch wood) and finding it a little easier although because i'm a teacher, i'm still drooling over the...

guys!! after lots of technical problems managed to join the forum. Wel here it goes... i'm roxy and i'm 26, started lipotrim mon so been on it 5 days and it's been sooo tough. I had a blip yesterday when i had fried egg on toast. Felt absolutely terrible after but i'm determined to see this...

hi guys!! after lots of technical problems managed to join the forum. Wel here it goes... i'm roxy and i'm 26, started lipotrim mon so been on it 5 days and it's been sooo tough. I had a blip yesterday when i had fried egg on toast. Felt absolutely terrible after but i'm determined to see this...

hi guys!! after lots of technical problems managed to join the forum. Wel here it goes... i'm roxy and i'm 26, started lipotrim mon so been on it 5 days and it's been sooo tough. I had a blip yesterday when i had fried egg on toast. Felt absolutely terrible after but i'm determined to see this...