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  1. M

    Primal Blueprint 21 day challenge - starts 12th

    Just signed up for this too. Good Luck!
  2. M

    Day 1 Attack

    I did a Dukan diet a couple of years ago but unfortunately gradually put all the weight I had lost back on. For the last 4 weeks I have been following a low calories diet (1200 kcal) but only lost a couple of pounds which is disheartening and left me hungry most of the time. I have decided to...
  3. M

    For those of you who really miss pasta....

    I found them in my local Wing Yip, next to the fresh tofu however they don't seem to sell them online.
  4. M

    For those of you who really miss pasta....

    Just though that you might like to know that I have found at my local Chinese supermarket some tofu shirataki macaroni and fettuccine. They really look like pasta and once you have some sauce on them you hardly notice that they are not the real thing. This diet is sounding better already....
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