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I loved that show...Wish there was a way for me to see if but nobody carries it over my way.

I'm the same way. I eat perfectly healthy thoughout the rest of the month but when the monthly cycle comes dame I crave sugar so bad!!!! I can get away with not even thinking about sugar or other sweets the rest of the time but its always on my mind. What I have ended up doing it searching for...

The forum here automatically has it set up for your posts to subscribe to follow any thread you post or create. As said above, look up at the upper right top of your screen for "subscribed threads". click on that and it will show you everythign you have posted in.

We had our's done at Lasik-MD in St. John's, NL. Regarding another post if it hurts, no you do not feel a thing because they apply drops that freeze the feeling in your eyes. Actually you don't even see the procedure as the apparatus they put on your eye causes you vision to go momentarily...

Cinnamon and Lemon are very good for your GI track, liver, and digestion. I put both in teas and on food I eat. In the morning I start off with a nice warm mug of water and lemon juice.

I have had it done and it was the best decision I ever made and totally worth it. There are some things that can happen but I took a while to debate the pros and cons of it all. The only problem I had is that 6 months after I had to get a touch up on my righ eye as it has regressed again...

I hope this is the right section to post this in, mods feel free to move it to a better one if I missed it. Yesterday I got diagnosed with what I call borderline anemia. My iron levels are low enough for me to be showing symptoms but not under the 15 cut off line that would put me as having...

He is getting better at helping me and being supportive. After talking for a bit I think he is realizing how important this is to me and how much of a struggle I have with it. I actually got diagnosed yesterday with borderline anemia and now how to deal with that as well. Most likly I've had it...

Your welcome. Better to ask questions no matter how newb or stupid you might think they are because most likely you are not the only one with the problem or are thinking about it.

Give it a go! It is wonderful. Taking it as a student helped me get over my poor self-image and body issues I had from being obese. I'm still over weight but I am far from where I was before. Regarding the maritimes there are a lot of options in Nova Scotia. Cape Breton is my old stomping...

HAHA I just answered another question like this about scales a few minutes ago. They had the same problem as you pretty much. Scales are very finicky and people don't realize this. There are a lot of things that will make the readings different. To give you some things to think about. I tested...

Why did you post the same question in multiple forums? http://www.minimins.com/strugglers-restarters/271614-convince-me-i-will-feel-better-losing-weight-please.html. Anyway you have responses in both threads. Maybe a mod can merge the two together.

1000 calories at day is way too low for a women let alone a man!!! A male should never eat less than 1800 calroies a day to stay out of the body starvation zone. Women should never drop more than 1200. Below this you need doctors supervision becuase it can cause serious medical problems in your...

*kick in the ass as requested* Yes you will feel a huge difference losing that much weight. Question though, are you only focusing on the scale or are you keeping track of your inches at the same time? If you are gaining muscle then your weight will go up however your inches over your body...

Most scales will do this, particularly digital scales as they are more accurate. I have a few questions however that will help me get an idea of what might be going on. 1) What type of scale are you using? Digital vs. mechanical, expensive vs. cheapest scale? 2) Do you step back in it...

I just started planning out mini goals. My first was to get down to 170lbs but the hard part is to figure out how to celebrate the acheivement without food. My family tends to celebrate with food and the fiance has a hard time even thinking of celebrating without food.

Thanks :) Yes I have to say I have never felt more healthy physically and mentally. I can really tell now when what I ate is giving me trouble or causing an off day. My body really does not respond well at all to lots of sodium and why I get dehydrated just a little bit.

I'm all about eating healthy rather than being set to a strict diet of can't eat this or can't eat that. Though even eating healthy you can't eat 2000 or more calories a day in healthy food and not gain weight lol. Over the years I've retaught myself by myself how to eat healthy and portions.

I got to pick one!!! Awww....well if I have to pick only one I say blueberries.

I would first say find something that you really enjoy that gives you a good workout at the same time. When you really enjoy something it does not register in your mind a chore and you want to do it. When you enjoy something you never have the nagging voice of do I have to do this now. I was at...

Welcome! I'm new to here too. I've been poking my nose in some of the forums so far and they all look pretty active here.

I bellydance and zumba. As well I have taken the occasional bollywood & flamenco class/workshops as well.

So I looked through the hobbies but I didn't find anyone mention that they bellydance or take classes. Well I got to represent then :) I am a bellydancer and have been dancing for the last 7 years. I am a member of a wonderful dance troupe and I teach workshops occasionally as well. Anyone...

Wow!! I am so happy to find this section here on the forum. I just got engaged and will be getting married July 12, 2014 at the age of 32. I'm pretty much the last in my entire high school group to get married. I never was one of those girls who dreamed about getting married so I really have no...

Well I got the same story as pretty much everyone else here probably. I started my weight loss challenge back in 2005. In the previous 2 years to that I had developed a heart condition, which is scary itself, but then one day I happened to step on the scale out of curiosity. It read 209lbs...