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Lol true, syns are there to be eaten ;) well done, bet you were chuffed!! Lunches and dinners should be easy, i think it will be breakfasts i struggle with, but we shall see!! First day starts tomorrow on SE! Anyone want to join me for a week :) x

That is amazing!!! Well done you!! You've made me determined to complete a week of SE!! How did you find the whole week? X

Well done everyone!! 2lbs off for me this week, really pleased!! Hope next week is the same :)

Don't feel disheartened - Continue at it and I am sure you will have a great loss next week. Around my TOTM i maintain/gain for the week and also the week after :( it must be water retention for me. Very irritating but then after the two weeks I lose again :) Don't give up on yourself...

I did actually laugh out loud to myself at this!! Clearly going crazy at this time of the night :-\

Hello!! I will be joining you all too if that's okay! Doing the extra easy plan with my hubby and we both weigh in on Monday mornings :) This has been our first week and its been good, really annoyed though because its also my * week so no doubt that will take its toll!! Maybe the scales will...

Hello!! I will be joining you all too :) Did SW for a couple of weeks in May and lost 8lb.. Which i have now put back on :( Back determined and also doing SW with my hubby so i am hoping it will be easier with us both motivated!! Looking forward to losing with you all :) :)

You're welcome - good luck!

All looks good to me too.. Do you drink much water? Maybe try increasing your water intake. Stick to it for another week like Stevie said it may be your body adjusting x

Morning.. Not sure if this has been posted but i received an email this morning from Wowcher offering 60% off a personalised dukan diet for 7.00 if you go to www.Wowcher.co.uk its under national deals :) Again if this has already been posted feel free to delete!

Hi Rach, Just thought id pop by to say hiii! Welcome back after two weeks away, and well done for drawing a line. Stick to it you'll do fab :) xx

Hello :) Well done on day one! keep it up x

That looks fab!

Hi all!! I'm 24.... have only just stumbled across this thread! Had a read through well done everyone on their loses! :) :)

Lots of salad with a quorn burger and sausages. Was at a BBQ yum!

It will definitely be due to TOM i am always like it, wanting to eat everything in sight! My week was good lost 4lbs which i was really pleased with seeing as i STS for two weeks! Glad you liked the cheese scones, i agree with trying a different cottage cheese though, and maybe not as much...

That's good though, means it should stay off :D x

lol! Ill be looking for an update after..and also how you then cope at work! That's the bit im worried about!

me too! I am going to do it in the evening.. I am enjoying my sleep too much at the moment!

^^that's fab! How long has it taken you to get to your 2stone loss (seeing as its only round the corner ;-) ) x

I still haven't managed to start this yet! Really need a kick up the bum! How's everyone finding it?..Do i dare ask :-\

Just wanted to say thank you for your advice last week Minky - i lost 4lbs this week :) xx

I am sooo happy! After two weeks sts i lost 4lbs this week! yay :) I also got my 1/2 stone certificate! Well done everyone xx

Well done!

Well done! You had nothing to worry about :) My weigh in is 7:30 tonight, after two weeks of staying the same following the green plan this past week I've switched back to extra easy..fingers crossed :)

Its a fresh new week so don't be disheartened :) Good luck x

12lbs in 3 weeks that's fantastic, well done!

Hey! How are you getting on? Did you manage to draw a line under Saturday? Hope you're well :) x

Pete's Spaghetti Carbonara! Can't wait :) :)

I tend to stop eating around 4pm and stop drinking at about 6 - weigh in is at 7:30, I don't think this really helps but i think if i felt bloated before WI i would be really annoyed, and may talk myself out of going. Only my preference though :)

Alpen Light - Cherry Bakewell. Absolutely delicious!

Id love to start swimming again but find it hard to find a comfortable swimming costume which holds my boobs! don't want to feel conscious all the time that they may pop out.. all the costumes i find at the moment are made for smaller boobs :(

2 x weetabix and an apple :)

Me too - well, as ready as ill ever be! Have you done your measurements?

Chocolate mini milk mmm! saved me from eating chocolate :)

LOVE this! I am seeing them next Thursday, let me know what you think. Last tour :(

Haha! It will definitely be worth it!!

It has arrived! (Not too sure why i am excited!) At the moment i am a size 14 top 14/16 bottoms, id like to be a 12 top and 14 bottoms (12 in the end but don't know whether ill get there)! So hopefully this will help me to be that bit closer!

Well done, that's a fantastic achievement :)! and Paul 3 stone in 11 weeks thats amazing - Don't feel awkward, lap it up! You clearly deserve it!

Mullerlight with strawberries and melon. Did attempt some grapefruit too but me having a sour face in the office is not attractive!! So failed miserably with the grapefruit :-\

I will be doing it in the morning too before work - Glad we are all in the same boat. Make sure you both do your measurements then we can report back to see how well we have all done! I don't do any other exercise, I sometimes go jogging with my sister usually only once a week though as after...

Fab let us know how you get on! Our little team of newbie shredders!

I have just tried a cherry bakewell one..Amazing! Full of flavour! :)

oh man! I've just ordered my food shopping from asda.. Will have to pop to Tesco to grab a few boxes! Thanks :)

Well done that's fab! x

Sally you'll have to let us know how you got on! Good luck :) Sarah still no sign of my dvd yet but will keep you posted! I am going to have to take a before photo to see how i go!

Hello!! Diary is looking good :) good luck doing it from home, were you previously at class or just started fresh? x

Yay finally found your diary! Hope you are well, just had a read through and you have made some yummy meals! Going to have to buy some rich tea fingers! x

Jacket potato with beans and a banana..bit boring today but waiting for food shopping to arrive!

honk - 11 1/2 syns

Lol! Thank you :)

I went for my first jog..ever! And even though some kids shouted look at that fatty running, i continued instead of stopping and throwing a rock at them :)

Minky, Thank you so much for taking the time to reply. Its much appreciated! My healthy extras are usually milk or cheese, and then B choice weetabix, alpen lights or ryvita. I absolutely love the diet as there is so much variety which is why I haven't caved and given up. I know the end result...

i am dreading it but after reading all the positive comments i am ready to start the challenge lol!

Hi Sarah - I ordered the 30DS earlier in the week too so it will hopefully arrive this week! It will be good to start at the same time to motivate each other! :)

lol! these really made me laugh! :)

hehe!! my hubby would have consumed the other half lol ;)

Thanks for this, ill buy some lemons too! not sure if i could manage eating one though :S as they're pretty sour!

Sorry just read back through here and seen you have been! how did you find it? have you completed it? x

well done thats fab! Are you doing 30DS? I have ordered it, just preparing myself!

Still a loss :) and in the right direction x

Also not sure if I have updated my stats but i am 12.1 started slimming world at 12.6... previously lost 3 1/2 stone a couple of years ago by myself and haven't put any back on.. just can't seem to get under the 12s :(

Thank you! Yes I've been eating my superfree maybe not as much as I should?! I felt with the green plan I was eating too many carbs like cheese and bread. An example of what I had yesterday: Vanilla mullerlight with Banana and Apple Pasta with tinned tomatos, mushrooms, onion and baby corn...

Sts for second week - grrr! I have switched to the green plan for those two weeks so going to switch back to EE and see if that helps :) Well done everyone!!

Well done on your loss! x

Well done!! that's fantastic :)

You are absolutely amazing, and the post you posted last December is so inspirational! I am so pleased I read it as I feel like I will finally get to my goal! Go Tortoises! x

Haha you would think! BNS risotto sounds lovely, I will have a search for it - Thanks!!

How was this? I love risotto but never make it at home!

Hi Sophie - at least you are back and are getting back on the wagon. Best thing to do is weigh yourself and see this now as a fresh start for you :) don't be angry at yourself for falling off, just remember how you feel now & use that if you feel like you are falling off in the future. You have...

hii! do you have any fruit and veg at all for this evening, you don't have any superfree in your diary today, could try bumping that up :)

That's a pain that your partner has given up - just remember you are doing this for you and focus on yourself :) fresh week ahead. Hope today has been a bit better x

Well done, you look fantastic! x

Id like to join!! From today a 100% week.. i seem to be suffering at the moment when the weekend arrives I feel like i can eat whatever! Unfortunately we all know that's not the case, so here I am binding myself to a 100% week by typing this.. plus i know if i don't i will feel the wrath from...

This week has been good, have had one evening out for dinner so hopefully the scales will be okay this week! Have you tried any new recipes recently? Made some cheese scones today which are free on the green plan, they're really nice! Made with smash so still have that consistency but apart from...

6 stone, that's amazing Minky! Great idea too saving the pennies! How long have you been doing SW for? Well done! x

I have a treat after WI on Tuesdays - my favourite is to have a haagen dais cookies and cream ice cream stick..13.5syns but so worth it!! mmmm! going to the O2 tomorrow evening so going out for dinner before.. not sure where to suggest eating!

Glad to see you are still doing well - have you done any more hulahooping lol! I tried the quorn burgers for the first time this evening, they were really nice if you haven't tried them! x

Well done everyone! Here's to another good week :) I sts this week.. hopefully a good loss next week! Found a tasty treat to kick my sweetie craving..Flumps are 1.5 syns :D and only 10p each! Bargain treat! x

Tuesday weighers, i have a confession, today i went to Thorpe Park.. and had half a burger king veggie wrap.. and a small plain aero bar.... :,( Glad i have that off my chest!! Rice and vegetables for dinner :)!! and no more treats this weekend! No idea how many syns they both were! Hope...

Hula hooping! That sounds like fun!! I really want to find an exercise i enjoy doing, i may have to try zumba, heard loads of good reviews. People on here talk about the 30 day shred but i think id find it too grueling! I go to a class and get weighed on Tuesdays, next one will be my third...

sounds delish equi! will have to try this this week, maybe for my Friday night 'takeaway' ;)

Ill definitely look out for them then - are they syn free? Yes I agree its great for veggies, i am on my third week now and have enjoyed making the recipes from the SW website - Its just so much more expensive buying fresh fruit and veg, may start buying frozen veg so it lasts longer too! :) x

well done on your 6lb loss! good luck on your journey, least you're back now and are determined and motivated :) Glad I can read another veggie menu! Havent tried the Linda Mccartney sausages only had the quorn ones so might have to give them a try!

Well done everyone! Pleased as i lost a pound :) going the right way! 5lb in two weeks happy with that :)

well done abkb :) got my tom and have been drinking two litres of water a day, and have begun exercising..my bloated stomach is telling me i won't have lost this week! :( oh well will stick at it!

well done!

Hi all! New to this but have been reading everyone's blogs and looking through before and after photos..this board is so inspirational! Keeps me motivated throughout the week! Was my first weigh in this week and i lost 4lbs, was really pleased and have enjoyed making some new recipes! Hope you...