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Jess could I please join this challenge? I know its May already, but I did actually start my SW diet on 1st April and have lost 7lbs since then, not great I know, but I really need something like this to motivate me to keep it up. I hope to lose another 14lb by 1st of July. It's hard going...

I'm weighing on a Tuesday too. However in the last 10 days despite sticking to plan and exercising I've stayed the same 15st 7!! So frustrated that yesterday to my shame I bought pizza, icecream and chocolate and pigged out. Thankfully this morning I came to my senses, binned all remaining...

I bring another 5lb of unwanted flab to the Christmas table, lol, that's 14lb in all - and I'm a Friday weigher - for my sins. xxx

Thank you so much. I really think this forum has been a godsend xx

Wow, wish I was so close to goal. You've done amazingly! Huge pat on the back xxx

Almost fainted on the scales, lost 5lb!!!! Have been uber busy this week and hardly had time to check if I was eating enough, just hoping its not gonna swing the other way by next week. But this now means I've lost a stone. I don't check in here as often as I could, but when I read everyone's...

Some fabulous losses, well done everyone. Pleased to say lost 3lbs this week (after putting on 2lb last week), so was very very happy. Thats 9lb now in five weeks. Feeling very motivated. All the best this coming week for you all xx

After last weeks upset, lost 3lb this week, thank goodness.

Blimey, you have done more in a week than I've done in a month.:D Hopefully now the weather is getting better I'll be able to take a leaf out of your book. I've gone backwards this past week putting on 2lb!! So determined to stick to plan and do some walking this week. All the best for the...

Oh dear no smiles from me today. I've had a very bad week and put 2lbs on! All my own fault of course. Now this morning, I've started afresh and will just put it all behind me. That'll teach me lol.

Oh forgot to day, the scanbran was a HEXB hence only 14 syns for the batch.

I have just made some using Scan Bran and they are absolutely amazing. I used 5 SB, 3tbpns Nutella and 1 tbspn Golden Syrup - which works out at 14 syns for all of them. I made 14 balls exactly. Next time I'll make them with either weetabix or ryvita to see what the difference is. I...

Well done everyone, I've been looking at your weightlosses and it really helps me to stay on track. I've lost 1lb this week so am very near the 15's. I was a bit disappointed with my loss this week, but by looking at other people's histories, it shows me that this is common to all. All the...

Morning all, another 1lb off towards the big goal. Thank you all so much for the support and inspiration these pages provide and all the best for your weigh in's xx

Morning everyone. Lost 1lb this week, I was a tad disappointed but have to remind myself, it's in the right direction!! For whatever reason, I weighed myself on Tues and the scales said I had lost 3lb!! So was expecting big things today, seems I just set myself up for a disappointment. Will...

Lost 2lbs this week, so that's 7lb's in all toward the Christmas target. Well done everyone. Happy happy dieting to you all xxxx :D

Well done Kim and best wishes to all of you weighing in today. I've lost 2lbs - so half a stone in all. Am dead pleased with that and today I change from EE to Red and Green days. Long may the weight loss continue!

Thanks so much Welsh Tigger, I've just had it and it was bloody gorgeous! lol

I've started measuring now, but would love to get one of those little green bottles, especially for carrying around when I'm at work. I'm also going to count how many I get out of it lol then when I can guess it if god forbid I forget my precious white nectar lol

Brilliant news ladies. Good luck in the 15's and hopefully see you there sooner rather than later xx

Can anyone tell me the syn value of WW Red Thai Curry? It was on offer so I bought a few, but can't seem to find the syn value anywhere online. I'm not a signed up member of SW so can't access their syn counter. Any help?

I absolutely love the idea of this chocolate pudding, thanks, I'm gonna give it a try.

I add chopped red onion and tabasco sauce - it is to die for, wave goodbye to blandness.

For those who love sorbet, I made a fab one with Mullerlight. I just blended some frozen berries with a Mullerlight and 2 teaspoons of sweet and low. As the fruit was frozen, it was ready to eat immediately, although I've also made it and re-frozen it for a more solid dessert - which then...

I've made this quiche too, its very quick and very tasty - to me it tastes as if it should be much more 'fattening' if that makes sense lol.

Sorry this is prob the wrong thread but couldn't find one that was 'right'.I'm doing the EE at the moment, and my understanding was that you follow this for a couple of weeks until you get into complete SW diet mode, after which you switch to Red and Green days. But I've seen other people...

I've had a slow cooker for ages and never knew you could cook a whole chicken in it!!! Blimey, can't wait to get home and give it a try.

I'd love to join too. I've only been on the diet for a week so 5lbs down, 51lbs to go. OMG can just visualise a new sparkly Christmas outfit instead of opting for the most comfortable thing that fits!!

lol, I see that the Quark must have been the problem, and when I said I put Creme Fraiche in it I actually mean Fromage Frais (also sour, which obviously added to the overall sourness of it). Thanks for your tips, I'm going to try it with the cheese triangles, I'm thinking that will be much...

Hi everyone, I only started a week ago and I've been following the EE plan and was very pleased to have weighed in at 5lb less today!!I have found it incredibly 'easy' to follow and really hope and hope I can keep it up. I know I won't lose that much every week, but it's just the start I need...

Today I made the SW recipe Tuna Pasta Bake - sound good? It was the vilest meal I have ever eaten! It looks amazing in the SW book; tuna, sweetcorn, pasta, spinach - but its all mixed up with Quark and Creme Fraiche so ended up tasting like an incredibly sour yoghurt with lumps of the other...

Thanks very much. Have just gone and purchased a flask :D

Definitely. You are doing brilliantly. These forums seem absolutely full of people encouraging one another along - and the best thing is that everyone knows how you feel. Keep up the good work :)

Hi everyone, I really struggle with my milk control - I like tea, so splash a dollop in and think that its not much. I cannot measure an amount into a jug and use it all day because I'm either going to work or out visiting friends or doing something. Does anyone have any tips of how best to...

I really feel for you - but you can seriously do this. My dieting friend gave me some good advice. She has been dieting for two years and lost nearly 6 stone - compared to my constant yo-yo ing. She has had a break from the diet about 6 times - but where she differs from me, is that I beat...

Wowee I only hope I can do as well as you all seem to have. My weigh-in is Friday too - my first will be the coming week because I've only just started. I have a long weigh (!!) to go lol. Will update on the day. Happy slimming everyone xxx

Just been to Sainsburys and their WW meals in cold section are 3 for £3. I bought the pasta which is £2.50 for one. Not sure if this applies to the frozen section. I don't know if their meals are any good, but will report back. I think on green the Pasta with meditterannean veg is free.

Hi everyone, I've just joined today and decided to drop in here because I'm currently 16st10. I plan to get down to 10st eventually, but in the meantime my smaller goals are a stone at a time. I'll be reading with interest how you are all doing and hopefully we can help each other along the way.