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hi all, this is my first week of my second time on Lipotrim and finding it really hard. i dont mind the shakes etc but really missing eating this time. i was thinking of swapping to Go Lower. does anyone know this diet? i thought i might do another 2 weeks on LT then swap. Got my first...

Well done Gerry1, i'm heading up to my second weigh in next tuesday. I find the weekends really really hard but am going to stick with it. Hope you do too.

Hi all, just been totally p'd off by the BF who is going out having fun with his mates at a wedding tomorrow :mad:. I find weekends really hard on this diet ....feel like i'm missing out on the norm etc. I'm so tempted to go and buy a bottle of wine and drown my sorrows but managing to stick...

Thanks Nicki,bottled out of the gym and settling for watching 22 men run around in shorts instead! Bound to lose a couple of ounces that way

Thanks very much. Off to the gym tonight for me then. Well done on your week one loss too.

well done thats really good news. You must be really pleased. Can anyone give me advice about exercise. My chemist said not too but do people take up exercise whilst on LT??

Excellent well done. Keep it up (or down)!!

Hi all, my chemist said that i shouldnt exercise whilst on LT. Any advice, i feel like i want to but not sure it thats going ott. Asking all the LT gurus!! ;)

Thanks both, i feel like i've lost more, its just those blasted scales!! At a conference all day tomorrow so have the dreaded flapjack experience to look forward to. Any tips?

Hi all,had my first weigh in today and only lost 5lbs (although my scales told me this morning that i had lost 8lbs). Although i know that 5lbs is not bad i was really hoping for more, especially after reading other peoples 1st week weigh ins where they were losing 10 - 12lbs etc. :sigh: Is...

Thanks Jackie, really appreciate your words. Will have a go at my struggling thread etc. Thanks again.

Thanks everyone, will stick with it and let you know how it goes. Your stories are very inspiring and will help me to get to where i really want to be (again!!)

does it really really work???? Hi this is my first message. Been on Lipotrim since Tuesday! I'm finding it ok (ish) but my faith in what people have said they have lost over the first 2-3 weeks is waivering - and as this is what i've been pinning my hopes on, i'm starting to feel my will...