Search results

I ate tofu sausages. They were flavoured with herbs. I have read that if you cheat it's like going back to day one so was wondering if I should do another 7 days on attack or just continue?

I ate tofu yesterday and now I have gained a pound and I'm all bloated. Do I start attack again (I'm on day 4)? Gutted I was doing really well 5lbs down :(

Thank you for all your support. My LLC is away on holiday so had no where to go for some straight talking advice from someone has been through it. Tomorrow is another day. I will have to put the rest of this week behind me and start afresh. I know starting again is going to be hard (i found...

I have been on lighter life for 4 weeks now. I lost a stone in the first 3 weeks and was really excited but now i cant stop cheating. I dont mean a chunk of cheese here and slice of apple there i mean a pizza, 2 bars of chocolate and a fish finger sandwich (dont ask??). I feel awful. I really...