Attack Tofu

Discussion in 'Dukan Diet' started by london nanny, 30 August 2011 Social URL.

  1. london nanny

    london nanny New Member

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    I ate tofu yesterday and now I have gained a pound and I'm all bloated. Do I start attack again (I'm on day 4)? Gutted I was doing really well 5lbs down :(
     
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  3. Maintainer

    Maintainer ** Chief WITCH **

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    Why would you start again? What sort of a tofu dish did you eat? (Tofu is fine...)
     
  4. london nanny

    london nanny New Member

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    I ate tofu sausages. They were flavoured with herbs.
    I have read that if you cheat it's like going back to day one so was wondering if I should do another 7 days on attack or just continue?
     
  5. Maintainer

    Maintainer ** Chief WITCH **

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
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    Before we can answer this question accurately, would you please consult our FAQs and fill out your User CP. Herbs are fine. Which brand of tofu sausages did you eat? I'm thinking of the carbs, rather than it being a "cheat". Do you have the book?
     
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