Attack Tofu

london nanny

New Member
I ate tofu yesterday and now I have gained a pound and I'm all bloated. Do I start attack again (I'm on day 4)? Gutted I was doing really well 5lbs down :(
 
Why would you start again? What sort of a tofu dish did you eat? (Tofu is fine...)
 
I ate tofu sausages. They were flavoured with herbs.
I have read that if you cheat it's like going back to day one so was wondering if I should do another 7 days on attack or just continue?
 
Before we can answer this question accurately, would you please consult our FAQs and fill out your User CP. Herbs are fine. Which brand of tofu sausages did you eat? I'm thinking of the carbs, rather than it being a "cheat". Do you have the book?
 
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