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Bless ya!!!

Lostris hovis is brown bread...

No - not really. I don't really like processed ready meals and so I cook from scratch most nights. I buy the ww crisps, biscuits etc from the £ shop. I also buy the choc bars from the meeting which I freeze ! I just cook normal meals and eat normal bread - ww bread is awful!!

It's lovely and a real novelty cos I'm eating actual real food!!! (I have abused my body with so many stupid diets!) it's good to be having real food again. I'm making sure I have at least half a pint of milk a day to make up for lost calcium !

Thanks a lot!!!

Yayyyy!! 2.5lbs off this week. That's 7 in 2 weeks, that Christmas dress is looking nicer and nicer in my wardrobe!! :-) SO pleased that ww is working for me this time around! Xx

Wow!! Amazing! Well done sparks xx

Thanks! I have done ww before and it didn't work for me. I think I know why and I have learnt a lot about what my body can handle and what stalls me or just doesn't agree with. This time I'm older and hopefully wiser! Thanks a lot Pie!! Kell xx

My name is Kellmo (kind of!) and I too am a binger!!

This is quite literally. my LAST food plan/diary in an attempt to lose a few lbs and MAINTAIN at a reasonable, healthy, achievable weight! I won't bore you with all the ins and outs but I have done every diet under the sun since May 2012. I lost 4 stone. Got to goal weight and have struggled...

Anytime!! Menu looks lovely! Xx

Hi Sparks (nice name!!) Subscribing to give you moral support. I too am a diet slag and go with any diet that suits me. CWP, SNS, atkins, dukan, 5:2, slimming world and finally ww!!

I'm still gonna read them in a (terrible!) Dutch accent though - it's like my brain won't do anything else!! No, no WW diary as yet as I've got the app so I log everything on there and it seems pointless writing it all down twice... This may change though! Xx

Hi Lostris. I'm here to subscribe after doing every diet under the sun and finally going back to weight watchers (although I do have more of an idea of what my body can and cannot deal with - fruit= yes! Starchy carbs regularly = no!) I don't know how this happens but when I read your posts I...

It's still going really well. Need to do some exercise but (insert usual bullshit excuses here). Fingers crossed I can keep this going!!

Yayyyy!!! Brilliant news :-) xx

You tried Mel. It is doubly hard in Winter :-(

Awwwww you guys!! :-)

Yay!!!! 4 and a half lbs off - REALLY pleased that this can work for me. I've still avoided rice, pasta and bread for the main because this makes me crave other carbs and gives me stomach ache. Stuck to my points and it worked!!! :-)

Have a fabulous, amazing, wonderful time xxxx

I lost 4 stone over 6 months - roughly ...

:-)

Wow!! Great job ;-)

Wow!! Well done xx

Thank you ;-)

You too Pollydops xx

That sounds very positive and empowering! It'd be nice to live like that!! Keep on posting and trying Pollyanna xx

Yep I feel your pain cheekychick! It physically hurts watching people (my kids) eat fruit and not being able to have any. WW is the only sensible, balanced way of eating I can envisage doing for ever. I truly loved atkins but genuinely didn't think it worked for me.... Keeping everything...

Me too. My everything is crossed. I NEED this to work Pol. As my friend subtly said I'm going to put myself in a box gaining and losing weight so rapidly, that or type 2 diabetes and no end of other health problems :-/ How's the swirly hand diet going?

What? Oh no that's absolutely terrible. You must be heartbroken and no doubt furious.. That's a terrible thing to happen. Do you have any idea who it could be?

God I hope this works...I'm loving this plan!! Weigh in Thursday evening will tell!! :-)

Hi. I'm a lurker on here for now... Well done on your 6lb loss! That's phenomenal x

I love WW. Let's hope it loves me!!

Loving WW. Let's hope it loves me!

Yay!!! :-)

Kellmo and Pol : DIET SLUTS!

I know... And I love you all! I'm such a diet slag. Go with any diet as long as I get what I want. And as soon as the going gets tough, I leave!!!

OMG. Amazing day of filling, healthy, real food. I genuinely from the bottom of my heart hope that this EW works out for me. Breakfast - porridge, fruit Lunch - turkey salad and mayo. Satsuma Snack - banana and grapes Tea - chicken and veg broth (amazeballs) Snack - curly wurly, fruit...

Will do... Always here!!!

Always!!!

??? The wrong type of food and far too much of it??!!

Oh god that's beautiful!!! My sister has those gold and blues in her living room and it's just timelessly chic! Bravo Susie Floozy xx

Oh god. I am ashamed. You know the 13lbs I lost on the vlcd? Well. It's been put back on again. **** **** **** sh******** arse ******* *** **** ass Lesson learnt :-(

Hahahahaha! I'm SO hypnotised!!

Thank you. I join tonight - after cake!!!

Sewing my bloody mouth up would be a start!!

At the risk of once again, talking complete and utter ***** I'm off to try weight watchers. :-/ FML

I'm absolutely MASSIVE. Seriously, all over swollen and bloated and fat. I look awful. I'll try more water but I'm worried. I genuinely don't think Atkins works for me.... Fuuuuuck! I don't know what else to do??

Thanks everyone!!! Man I am in PAIN today. I am do hugely bloated and round on my stomach area it's hurting... I feel ENORMOUS and really uncomfortable... I don't know what I'm doing wrong?! Breakfast was 3 egg omelette with cheese Lunch was a big prawn salad with mayo.... ??? Ouch!!

I get it only when I eat greasy foods which I don't really eat any more (pastries, pies etc - I'm from Wigan!) or if I eat too much too fast.... Everyone's different I suppose xx It'll work a treat ;-)

Hi cheekychick. I suffered from heartburn and acid reflux when pregnant with both of my children. I hated hated hated those antacid tablets, I had to take so many of them. If you ask the pharmacist for ranitidine it'll cure it faster and for longer. It's just a tablet to swallow, no chewing...

Bahahahaaaaahabaaaaahaha!!

Yes I have it. Just get a lowish carb one xx

? thanks. I have to picture it every time I want to eat!!

Your bathroom is going to be stunning!!! Really excited for you Susie Quattro and Roy ORBison. (Sorry :-/)

Pussy Galore??!!

Thanks a lot!! I work I in a school were constantly 'Mrs Morris you've changed your hair!' (Like this is news to me??!!) Yeah the cals Were way over but only 2%carbs and 14g of carbs altogether. I'm not hungry but I just want to eat. I think it's the weather and the trick or treat stash and...

Hi all... Food today was Breakfast - 3 egg omelette with cheese Lunch - cooked chicken thighs and legs from asda. Olives and feta. 3 Pepperami hot. Small pack pork scratchings. Snack - pork scratchings again. Tea will be chicken broth. I've entered all this into MFP and it's come up...

Thank you!!

Oooh Mel I feel for you... When I started on Cambridge I had to see some of the shakes as medicine rather than food (the fat being the illness!!!) and this is how I got through it. You will find the meals and shakes you prefer/can stomach as most people do. The meals are a bit like the...

******* xxxxxxx ~~~~~~~~Swirls hands just cos everyone else is xxxxx *******~~~~~~

Wow! That's so interesting! I'm specialising in science for my teaching degree (but this is because I couldn't do modern foreign languages!)

Thanks! I have had such a good day today, feeling full and warm and eating proper foods! Breakfast - 3 egg omelette with cheese Lunch - beef casserole (only hot option at Uni) with broccoli and cauli Tea - homemade chicken and courgette broth (my current favourite quick winter warmer!)...

Ahhhhh no worries. It's all sorted now! The vlcd however was barbaric!! Never again!!

Well done Pol! Xx

Oooh how interesting! What science do you scientist in!!??

Families. Can't live with them. Can't murder them all in an 'accidental' mafia style shoot up. Damn

Oh she sounds like an absolute TREAT! My SIL has no chn of her own and so dotes on ours. Which is good and bad in different ways. I feel your pain. I love the idea of Christmas but the actual day is so stressful. Family pisses me RIGHT off!

Today's food has been... Bacon and eggs for breakfast. Lunch was a plate of broccoli and cauli with melted pesto cream cheese and a grate or 3 of Parmesan. Lots of water and SF juice. Tea will be chicken curry with cauli rice.

I know. I cannot let that go without a fight. Least said about my atkins plan the better!!! Fresh start tomorrow!! Xx

Thank you Meg. Yes it is worth fighting for, I canny let someone who loves me as much as he does go. I love him but I must admit it's going to take some time to return to as much as it was....

Thanks! It was the hardest time ever. Never want to do that again. :-(

Hi, I was on the lifestyle plan with 3 meal replacements and 1 meal! First time eating was good but not ideal as I was eating to prepare for a night of vodka!!! I ended up gettin drunk and then having pizza and chips at 1am! Back on plan today. I'm half a stone away from goal so that'll be my...

No Sid, the bald dude (claims he) is straight!! I know??!!! He's as camp as Christmas too!!

Hi all. Thought I'd update you. My and Andy are giving it another try. We're both really happy about it too! This morn I weighed myself for the last time - 10 stone 2. About 5-7lbs over what I want to be and 14lbs off in 15 days. Can't argue with that but wow have I found it tough this time...

Hahahah!!! Might do actually. Tomorrow I eat!! Cheese omelette... Heavenly!

OH GOD DAMMIT IM STILL 10 STONE 3!!! really need a park visit and a whoosh tomorrow as it's atkins and some partying tomorrow!! ? nearly gave up. Nearly had a cheese omelette but stuck to my shake and tea!!

You are joking me? That's an amazing deal! I am very envious!!

Where is the cruise to Lady F??

Thank you - though I do need more make up with more vibrant hair!! Xx

Oh bloody hell... Get your health sorted first. It's a priority darling though we all know the fear you're feeling... Good luck. Eat healthily and sensibly xx

New do!! Been a good day today food wise. Lots of water, tea and veg.... C'mon park visit!!!

New locks... Will look brighter in daylight! I feel like a new woman! I've been right on track today - lots of water and cups of tea!! and a huge portion of veg so hopefully a park visit is due!!!

Thanks coffee lover! I've also had my hair coloured ... Red/auburn!!! Eeeeks I love it but it's so different!!

I know!!! I'll do it. Thanks a lot xx

I'm not happy... I've gained another half lb today but I do need a good park visit! I'm struggling with the vlcd more than ever before but I think I know why. I'm lying in and not having my breakfast until 10ish.... Then very four hour but it's obviously not right for me. So I'm back to eating...

Hi Toni!!! There are other pics of me (on my diary in Atkins!) Good luck with sns. Shout any time you're struggling okay?

Wow you MADE that??? I'd be proud if I bought one as good as that! Incredible!! No wonder Jacob wanted you to make one!!

? thank you.... Xx

Hi! Yes I'm here and struggling. I went to the Trafford centre with Freya tonight and I bought her some tea. She had chicken, veg and noodles and I was so absolutely bloody ravenous I could have cried. Seriously considered buying my own but I didn't, just had water. I'm glad because I bought...

Half a lb ON this morn. This is cos I was at uni yesterday and drank nowhere near enough water - too damn cold :-( Will soldier on through the 'great' storm. Reports of an elderly gentleman zipping up his coat and a wheelie bin being knocked over in Wigan. We will rebuild!!

Ahhhh thank you xx :-)

Good luck Toni... It's not easy but it works a treat. Nearly a stone in almost 2 weeks :-)

Inspiring? Really? I'd have thought it's a how not to lose weight healthily kinda diary... It's just the truth. Good and bad! Losing weight and keeping it off is a battle. Nothing short of it. Thank you for your kind words. Hopefully I can carry on with Uni and make a better life for me and...

So this recipe uses a few breadcrumbs or porridge oats but I'm sure these could be substituted... It's basically a pizza with the base made out of meat! Yummy http://www.bbc.co.uk/food/recipes/meatzza_60080

I'm near Wigan!!

Bloody hell!!! A world away!! :-)

Thanks Toni! You know what, I have my ups and downs but there's a part of me that is relieved and happy and even excited... But then there's the other side which is scary and daunting and uncertain.

Thank you. We're being surprisingly open and honest and mature. It's the most we've spoken in months xx

That's very sweet - thank you very much!! Where do you live??! Just wondering!!

5lbs off for me this week... VLCD.

Just keep going Mel. You're doing everything right and your body just needs to catch up with you xx

Hey. My night out has been cancelled. Me and my husband have decided to separate (long story) and as you can imagine I'm not really in the mood to go out and party... Although next Friday I have a ticket for a brill club in Manchester and I'm making that one!! Food is the last thing on my mind...

Yeah!!! Well done Tee!!

Oh no - are you due on Mel?

2lbs off. 10lbs off in 9 days. :-)

It's basically a vlcd. It's called slim and save (google it). As you go into ketosis you can feel sick and I get dizzy but I always do. I have low blood pressure and can feel dizzy when I eat sensibly! I have been hungry this time around but I think the weather plays a part in it... Hope...

Hi. I didn't weigh today as my girls were there and I don't like doing it in front of them, especially as Freya needs to gain weight. So weight wise I'm not so sure. Me and Andy are arguing so I feel sick - not much of an appetite, haven't drank much water as I've been outside most of the day...

It's tough Mel but I love the losses. Xx

No it was because I couldn't sleep I felt hungry. I have my 'meals' every four ish hours. #badtimes

God I'm so hungry I can't sleep! :-/

God I'm so hungry I can't sleep! :-/

Well done Tee xx

Thanks! Still feel a bit pants but I'm much better!! Xx

So excited for your move xxx

So excited for your move xxx

Actually... Just googled it and ordered some for Andy as he's marathon training!!

Come on woman, get to the shops and get some food down you! What the hell is MCT oil anyway?

Thanks coffeelover. Yeah it works everytone but it's just to shift the flab, it's maintenance I really struggle with...

Morning all. Not gone into work today (and it's the last day of term for the kids) as I have a mahoosive headache and can barely open my eyes or walk straight :-( However. I can weigh myself and I am down another lb. that's 8lbs in one week! Love love love slim and save. I wish I wasn't coming...

Yeeeee hahhhh!!!

Hey. How's your day been??

Yeah the pains aren't that bad actually it's just the bloody stalling I hate... Will keep plodding on with it. I can't complain, people usually lose a stone a month and I've lost 7lbs in 6 days... And it tends to do that - lose a whack and then evens off a bit to a steady pace. I have to stop...

Ahhhh! STS again today... Damned period

She'd have still been there if it were me.

My friend and I were HOWLING laughing!! Cock cup!! Absolutely amazing! The funniest thing I have read in ages!!

Hi! I'm not too bad now! Even the long day at Uni wasn't that awful. Had my bar and loads and loads of water and a latte and when I got home I wolfed down my chicken and veg! It was amazing - I even cooked (ok, warmed up) steak pie, chips and gravy for my family and wasn't tempted at all! I've...

THE funniest thing I have read in ages! Just read this out to my friend we are literally crying laughing. Knob bucket, penis beaker, acid fanjo! Amazing!

STS this morning. - that'll be the period and the gravy :-/ Have a good day everyone xx Kell

Ugh. Period and headache isn't what I needed this evening :-/ Up yours life!

Beakers? I don't get it??!

Hey - I nipped to tesco today but couldn't see the bullion. I was hungry and so I couldn't concentrate very well so I didn't find an alternative. Today has been hungry again. You know that kind of hungry where it turns into feeling sick? That. Yuk. So I've stuck to plan today - not drank as...

It's easier to clean up after cake ;-)

Another 1lb off today. :-) Am getting sick of water. Blerrrrrrrr

I can do this easier than I can do other diets/eating plans. I'm all or nothing kinda gal. Just had my last shake and will be going to bed soon... Have very little energy !

Thank you! Yeah I'm a bit fuller now but this morning I was really hungry. I'm sure ketosis is here or very close because I smell (BO!) which is always a sign for me! I am warm but I had to have a bath before and the heating is going on very soon. It's all worth it for the rapid weight loss...

Obviously!!! And practice your shocked and thrilled face!!! ;-) Well done on sticking with Atkins too. It's not always as easy as the books make out ! ;-)

DIAMONDS!!! Oooooooohhhhhhhhh!!!

I will do !! Thanks x

Hahaha ;-)

Thank you... Will nip out later. After I finish shopping for Halloween costumes!!

It's like an orgasm to be blunt!!!

6lbs off for me this week. Even though I'm on a VLCD it's been so long since I've lost I wanted to post and feel pleased! Well done to everyone else xx :-)

Woooo hoooo! Another 2lbs off this morning.... 10 stone 9. :-)

Oh lovely thanks ! Where did you find it? I'm close to all supermarkets so can nip anywhere!!

Bloody hell Suze, just catching up on your diary, you've really got a load on your plate (no pun intended!) Cousins, colleagues, kitchens, cats.... Maybe it's the letters c/k that are doing it? I hope things start to work out soon in all areas and that you and Orby wan catnobi can just get on...

Made from what Susie??? Chicken, stock, leeks or something???

Thanks.. ... Been tough today but I am not stopping. Man this vlcd is tough when the weather is cold. I'm having 2 showers and a bath a day. Minimum! And have the heating wapped up with jamas, socks and cardigan. (Sexy I know ;-)) !

Man this vlcd is tough when the weather is cold. I'm having 2 showers and a bath a day. Minimum! And have the heating wapped up with jamas, socks and cardigan. (Sexy I know ;-)) !

A disaster dinner would have been a portion of rice, with the main meal and half a bag of prawn crackers. It's a blip. Plenty of water and straight back to work xx

Yeah, tea is gonna be the crutch I need to get me through this! I'm going to order another weeks worth today so I can do 10-11 days. Feel full now but belly still gurgling. Will be fun teaching with this rumbling away!!

Another 1lb off today - must drink more water. My belly is grumbling and waking me up in the night!!

It's drastic action but it's gotta be done!

YAYYY! 3lbs off today! I know it's water weight but I don't actually care! It feels good seeing the scales go down. Had a lovely hot bath as I'm home alone and up early... Had first pint of water, brew and shake and I'm raring (ish) to go xx

I've been awake/bored!!

It's the diet... NOT me! I'm lazy!!

Wooooo I'd forgotten how little sleep I needed last time round on vlcd. Fell asleep at gone midnight and was wide awake from 0530 This stands me in good stead for assignment completion!!

And your tattoo / nail polish !!!

You weigh with clothes on too? Get naked and weigh baby!!

It's just not on is it? I genuinely feel for you Tee. Hate to sound like a stick record but what do your clothes feel like and measurements say? Did you do before and after pics? It's just so disheartening isn't it? Xx I feel your pain x

Yep. Well done chica!

Once your stomach shrinks and ketosis hits I do actually get full. It's the best vlcd there is. One real meal a day works well for me. Just gotta make sure I don't go galavanting about! I'm so pleased Im jn full control. #issues !!

Hi! Just checking in and saying hello xx

Hey Tee. Jut checking in and saying hello xx

Very similar kitchen! Bet mine's messier! So this morning I weighed and I was 11 stone 1lb. I had a banana shake, lovely up of tea and glass of water for breakfast. Lunch was a choc Truffa bar with more tea and inbetween meals at least a litre and half of water. Was feeling hungry for...

Eeeeeeks Don't know why 2 photos have appeared? One is my food!!!

Awwww you're all so sweet! Thank you! I got my space food today so having just chicken and veg for tea as carb comedown is bad enough on a vlcd. I will post daily to keep me on track. On a course today and tomorrow so will be kept busy! Thanks so much everyone xxxx

Gonna take measurements and weight and log all results on here.... Wish me luck troopers!

Thank you! I just want this bloody delivery of space food to arrive so I can start!!

I'm using slim and save to get me back to goal and then atkins for maintenance/life in general :-(

Hi. It's so reassuring to know it's not just me. I think I can maintain on atkins and I do really really like that way of eating/living because I don't think carbs suit me. I just want my vlcd to arrive and get started. My patience is below 0!! I'm eating everything in sight and the ONLY...

Hi all. Atkins has not seemed to be working for me. So I've thrown myself off the atkins wagon in spectacular style. I've ordered a VLCD for the rest of this week. I KNOW it's not ideal but it's what I need to do. Feel miserable :-(

Hi! Thanks. Food is just functional sometimes (and when I'm in the zone particularly!) Breakfast - sweet mim and cream cheese (LOVE!) Dinner - chicken stuffed with pesto cream cheese and wrapped in Serrano ham. Tea - unplanned as yet. Steak? Bacon?

I'm RAVENOUS! I had to have 3 bacon and 2 eggs as I was gonna cave and have carbs. Finally feel full :-)

It was that or a bag of those Mars planets. Then some twirl mini bites. Then sweets!

I didn't! I bought it from asda! Although I'd do mayo, paprika, garlic and er, fish sauce??

Onwards and downwards today. Breakfast - omelette with cheese (10g ish) Dinner. -chicken , prawn and surimi dip with extra prawns. Lots of carbs in that (about 14) but plan on no more and I do feel full up. Lots of water and black tea Tea. - steak and courgette done in butter Snack -...

Haha! You didn't tell me about the cake missis!

I'll marry Harry!

I'll marry Harry!

Thanks everyone. Man today has been hard. Feel so tired and went for a lie down, I woke up with pains in my belly I was do hungry so I made a sweet mim and hacd it with cream cheese. As I was making it my daughter was eating a freshly toasted panini with best butter, could have nyammed (Jamaican...

I've come up to bed to avoid the kitchen - will drink lots of water, have a hot bath and return! Can't do shred as just, ugh, can't face it - far too tired. Early night and hopefully up in the morning for it! Xx Thanks for all your help and support guys, means a lot! I WANT to be in this...

You skinny malinny!!

I love prescription painkillers! Had tramadol with my broken ribs this year, lovely!!

Hi! Yeah back on and less of a bumpy ride today. Eggs for breakfast, tuna for lunch, bacon and steak for tea. 2-3 days of pure protein before I introduce the fat and veg xxx

Life gets in the way doesn't it?! Yeah, back on track today and glad I got trough the day xx

Ooh today has been HARD. I shredded yesterday and got so hungry, I caved again and had bread, poppadoms and even rice with all my family. Then fruit and apple like and ice cream!! So. Monday (today) was a fresh start and WOW did I crave carbs and sugar. I resisted though. Breakfast - mim...

Wow! Well done!! Xxx

Day 14 done. Begrudgingly.

Great job Tee!! Xx

Thanks Katie xx

Tesco do some like that. They're amazing!

So today has been absolute WRECK Atkins or even sensible eating diet. Quite frankly ridiculous amounts of food and a beer. Damn it. -------------------- Back on it tomorrow ! :-)

Oh thank you xx

And now I just feel sick :-(

It was all going so well. Then a friend let me down and I consoled myself with peanut butter, not that bad. Before I could walk away or think I'd had a spoon of Nutella, a mini cake, a mini Swiss roll, 2 handfuls of grapes, some weathers and some cola bottles sweets, and some whipped cream. And...

Good work Poppy!!

Thanks Meg. It genuinely doesn't look like that in my clothes though!

Thank you but it's really not reflective of what my belly actually looks like! Shred does work - and it's free on youtube!

Thank you very much!! Xx

Nah, only a c/d. And majorly saggy!!!

Me too! (Keep mine, not yours!!)

hahahah! I need to see this video. Also in a bid to weigh less I am considering selling a kidney. Less messy than a limb!

OOOOOSHHH! sounds painful. Have a very hot bath and watch a George Clooney film!

Look at the difference around your bangers! No more overhang from edge of your bra and youve blasted the fat from underneath it. The bit above the knicker line is also smaller! GOOOOO TEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!!!

Trick of the light - I just wanted to show my loose waistband!!

Lol ! Hahahahaha!!!

Day 13 done! Not as bad as previously and I can stay in plank pose for all plank jacks now - can't do full cardio for that yet!! Waist is shrinking and even getting definition on my abs, BIZARRE! Tee where are your pics??

Ahhhh! I keep trying to reply! You're spurring me on Tee, if you're gonna succeed at this then so am I. Ill do it if you will! Xx Rest days are crucial Tee, rest your shoulder xx

Thanks Toni. No I'm determined not to give in and resort to vlcd this time. This WILL work!

The middle bits all flabby though :-(

It's so annoying!!! 3" off my waist I think but none off hips! Skirts loose but heavier?!?!

Still 10 stone 9... Grrrrrrr HOW?

Go Tee! My arse ACHES from doing that - and I'm doing it every other day from now on to make time for work, Uni, kids, man etc!!

Xxxxx

Depends how hard you work ;-)

Thanks Susie! Babe?? Hmmmm! Early 30's chick going through a sexual revolution maybe!! I would have green veg I would and in fact, I had some today but it stalls me Susie! I can't eat lots of it. Maybe when I'm closer to goal I'll introduce some more! No shred tonight - assignments won but...

Bahaga!! Luckily I'm in ks1 so sexy teachers are wasted on them. Some hot dads though!!

I am a phonics QUEEN Pol! (Blowing my own trumpet!)

Wow. You're gonna be busybusybusy!! I'm doing my teaching degree part time. Just started year 2 of 4. It's intense but it'll be worth it (apparently!)

Thanks busy, me too and not just with exercise. Thanks. - I just hope I can keep it up through this assignment x

Good luck Meg!! :-)

Hahaha! I actually get my kids to shout 'go on Mum you can do this' as I collapse onto the floor in pain!! Really motivates me!! Thanks Toni xx

So tired today! Day 12 of shred done... B - 3 egg omelette and 10g cheese L - chicken breast with garlic cream cheese wrapped in Serrano ham Snack - mim and cream cheese . 2 slices smoky cheese. T - quick cook steak! Snack - 3 pieces of ham

Dates?? Yeah I crave raisins a lot - sugar!!!

Oh it's a joy!! Day 2, level 2 done - not as bad as day 1!!!

I don't know Tee! I have no clue?? My skirt that was a tad big is now swizzing all the way round so my waist is shrinking? Maybe your shape is changing, fat is more malleable than muscle?? My assignment is on special educational needs (ughhhhh)

Woop! Sacrificing assignment for shred tonight!! The theory is if I feel good I'll work harder (???)))

Fair point. Feel free to refer to literature, research and people who know what they're banging on about!! Xx. Good luck xx

I'll just have the drugs. And a kit Kat crunchy with a brew!!

Wha???? When I throw the scales I'll try to make sure they whack your 'friend' in her big mush as I hurl them out the window! The cow. I also got it when I lost weight though. I weighed less than a (then close) friend and she asked me my weight. I told her and she said 'but I CAN'T weigh more...

A bed. Walls. Ceiling. Window with blinds. Healthcare professionals and drugs. Essay -- done! Go stretch, you're welcome!!!

Thanks Meg x They are the work of Beelzebub. Grrrr. Why can't they just be nice? Understanding???!!

I think I'm having some kind of early mid life crisis. 32 years old, over the knee boots and er, amorous???!! Sorry if TMI!

They can't keep their flat clean but they expect you to keep *that* clean???!!! Hahahahah how RUDE!!

Arse ache!!! Hahahaha! I mean, poor, poor you Tee! I had what felt like period pains last night and that was from the abs workout I think!! What essay are you writing/attempting??

Thanks Today's food was 3 egg omelette and 10g cheese Prawn and mayo salad (all I could get at Uni) 2 bottles diet dr pepper Lots of water Tea - chicken stuffed with garlic cream cheese, wrapped in prosciutto + mim with full fat cream cheese. 2 slices smoky cheese Handful pork...

Good girl!! Can't do it today cos of Uni. Plan is to get up tomorrow and do it ??!!

You skinny wretch! Don't go falling down any grids ;-)

Woooo hoooo! Is it bring a bottle (of sugar free syrup?!)

Aw thanks very much Toni! I do see now I do atch need to lose weight and this has been a rather rude kick up the bum! I need to weigh to see if atkins is working but I don't want to because it's just depressing! Some 10 tops are feeling tight and I am so scared of going back to where I was that...

They are. But I'll have to wear a very plain top that shows zero flesh with them or I could end up looking like an adult film star!!! They're so gorgeous!!

Hi.. Subscribing xxx

Hi... Subscribing and saying hello. And you are beautiful - and nice cowboy boots too!! Xx

My legs HURT.

BAD girl. Go and make them instantly!! Or just wing it tomorrow with some ham and eggs!!

I agree. The price you paid for the carby stuff is not worth the price of gaining weight. Give it or throw it away.... Xx (not to me!!)

Dearest Jellie, How come you're so funny and garlic growing and amazing? Ahhhh thanks my darling. I KNOW the scales have a strange affect on women don't they?? I know I should be ignoring them but it's just so hard. I do need to lose 10lbs to get back to being comfortable on my skin and...

Well, I will be thereto dish out some advice when you're struggle darling! Xx