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Oh can I join in, I'd love to shed 3st by Christmas to get to 13st. x

Thanks for the advise, wasn't sure if i was allowed it or not! I'll give it a miss i think! x

Hi Has anyone tried Quark fat free cheese? I bought some today but haven't dared eat it! Claire

You look bloody fantastic, well done Jax! x

Thanks for the support and the good advice, I'll definitley put in to good use. Back on track tomorrow def!!!

Hi Everyone I've been on ss for 3 weeks, lost 2 stone but tonight I've cheated. I feel so awful, my stomach aches. But more than anything I'm annoyed at myself for giving in!!! Back on SS tomorrow, dreading the first few days but it'll serve me right! Claire:cry::cry::cry:

Bars Hey everyone, speaking of the bars i've been sticking to the peanut ones as i was told i was only allowed those or the cranberry ones in the first 2 weeks. I've started my 3rd week today and i'm going to get more supplies on Thursday, does anyone know what other flavor bars there are...

Hi Dancing, its funny you should say that, i was drinking around 2 litres of water at the begining of the week and it dropped to almost nothing and it was the end of the week i felt poo! I'm starting again tomorrow and will def drink lots of water this time. Thanks for all your posts! Claire x

Hi everyone, Been looking at all your stories and they really make me want to do CD. However, i've tried it a few months ago for a week and although i felt fine and wasn't hungery i really struggled when i needed to concentrate. I was learning to drive and had to come off it as i nearly...