Cheated and feeling awful!!!

Discussion in 'Cambridge Weight Plan' started by Claire0088, 15 June 2008 Social URL.

  1. Claire0088

    Claire0088 Member

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    Diet:
    Cambridge Diet
    Hi Everyone

    I've been on ss for 3 weeks, lost 2 stone but tonight I've cheated. I feel so awful, my stomach aches. But more than anything I'm annoyed at myself for giving in!!! Back on SS tomorrow, dreading the first few days but it'll serve me right!

    Claire:cry::cry::cry:
     
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  3. anya

    anya Full Member

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    Start Weight:
    12st0.0lb
    Current Weight:
    10st6.0lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st8lb(13.1%)
    Diet:
    Slimming World
    Dont be too hard on yourself, just remember how bad you feel now and next time something tempts you think back to tonight
     
  4. festivalfairy

    festivalfairy Finally a size 12!

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    claire i was the same today!!! Tomorrow is a new day xxx
     
  5. jennikay

    jennikay Gold Member

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    Oh I know how you feel, I was at work (at a footbal stadium) and the smell from the hot dogs..

    I scoffed two at the end (minus the baguette! so at least I didn't have carbs) and felt sick after, so I've failed at my first goal and I'm dreading my weigh in :cry:

    Though my ketostix say I'm still in ketosis, so maybe I haven't done too much damage.

    *Hugs* tomorrow's another day, try again :)

    We'll get there in the end!


    Jenni x
     
  6. Claire0088

    Claire0088 Member

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    Thanks for the support and the good advice, I'll definitley put in to good use. Back on track tomorrow def!!!
     
  7. abz

    abz Gold Member

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    drink loads of water and you'll be in ketosis again before you know it. if you stop straight after the mistake you won't have done too much damage and will lose any weight you gained in water straight away.

    good luck with your restarts chaps :)

    abz xx
     
  8. lauramaria35

    lauramaria35 Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st0lb
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    0st0lb(0%)
    Diet:
    All about W8
    Your only human! Dont worry too much xx
     
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