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Day One: Thanks for the interest and the good luck chants- Shanny we can compare our up's and down's if we have started at the same time- how did you do? 16 to 10- in the end I did decide that Monday is the day for me to begin sole source. How have I been Day 2 Not bad. It helps that I am...

I have finally plucked up the courgage to restart sole source again. I lost 6 stones last year with lighter life. Having lost 1 and 1/2 stones with healthy eating, I have finally decided to lose my weight with sole source. I now feel that I am both physically and mentally in the right place to...

thankyou all thankyou all for your replies. Really helpful to know that I'm not the only one with the syndrome and attempting to lose weight on CD. I thought I would be facing the impossible but clearly many of you have shown that it is possible to have good results from this diet as well as...

Hi All, Some of you will remember me a couple of years back where I was a bit more proactive in my postings. However, I come onto the site daily and read avidly. After months of waiting and feeling very ill I have today been diagnosed with Polycystic Ovary Syndrome. Is there anyone else on...

Would anyone be able to help me? After a long time away from SS I have finally started again. I think that I needed the time away as opposed to the vicious cycle of starting and stopping....... Anyway with all of that behind me I have started fresh today and I thought that rather than keeping a...

Hi All, Hope you are all having a wonderful time. This x-mas i was wondering if I would stick to sole source or not- but guess what I have and I am so proud of myself, even though I had to cook two big meals over X-mas eve and X-mas day. For those who have SS or stuck to their proposed diet...

Well Done! You should be really proud of yourself. This will put you in good stead over the festive food and drink season. MindovermatterX

Hi Cathrine, I am glad that you have joined the gang- I am also new on here! I treat myself to simple things such as, waxing at home (it really does make you feel good- sorry guys who are reading this, shaping your eyebrows, a good one is to buy an exfoliator and mask and have your own home...

Hi Everyone, I have had a very successful first week, with a loss of 14 pounds. I am one of those who have attmepted Cambridge several times- but failed during the first week. I am now 11 days into ss and here are my tips for those who are struggling or find it a huge upheaveal. Tips: 1. Be...