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Hello Kay what a change! your before/after pictures are breath taking, I am looking and looking and I can't believe it is the same person! I've lost 22kg and I thought I did great, wherever I go friends tap me on the back for getting into shape so quickly BUT You've lost more than twice as much...

Woow! Kay well done! You must look stunning! I started my healthy eating plan when I stopped honking few weeks ago, went on holidays, came back and now I am 65.2kg actually yesterday morning was 64.7kg I went shopping yesterday and bought jeans from uniqlo size 27/33 !! First time in my life...

honk 106

Wow! Wow! Wow! I am speechless Kay! you look amazing! you look much smaller than size 16, I would say 12/14 cos what you were wearing in these pics was way too baggy! O my word! I expected to see great results but you really shocked me! You did so great, you should be soo proud of yourself! well...

honk 103 thu 104 fri 105 sat I haven't been much around recently, working part time in 2 jobs, no days off. Need to quit one. I noticed my body is getting saggy a bit so maybe will start running to tighten up a bit and excercise more. Hope everyone is well. I think of you guys often. Last fri...

Honk 101 for Tue and honk 102 for today

Honk Day 100 !!

Honk 99 for sunday, and today is my Day 100! Haven't had my morning shake yet, just enjoying my coffee, if anyone is looking for a good coffee machine I can recommend De'longhi it makes really nice coffee. Use Illy coffee and you will have proper Italian espresso!

Honk 98

Honk 97

Hello Kay, I know it is middle of the month but I just got my broadband yesterday so I missed a lot of stuff on forum. Could you please add me to a challenge , I've still got two weeks in march, so I'd like to pledge for march 10lbs in total. Thank you xx

honk 96

Hello Kay, I think our metabolism is so slow and lazy now after all this easy meals and it is just used to small amount of calories. I have to start refeeding on the 1st of April because I am going back home in the middle of the month and as mch as I'd like to stay away from food, I know that...

Honk 95 5 more days and I will reach 100! But for some reason m loosing soo little now. Sometimes I think m the same and not loosing at all. I changed job and now m sitting down all day at work, take bus to work door to door so no more walking to the tube. I think I need to start moving more.

Honk 94

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Honk 91 for Saturday

Honk 90

Honk 89 weigh in tomorrow :) good luck to everyone weighing in tomorrow!

Honk 88

Honk 87

Woow! Fantastic result Charlie well done!

Honk 86

Honk 85 Thanks for advice ladies. I will call LT tomorrow and fight for my rights to loose more :)

Good idea Kay, I will call. I was planning to wear loads of clothes for weigh in to fake it and stay 100% as long as possible at least until I get to 60kg I went to check out the gym in my area and it looks nice so hopefully on monday will go. If chemist stops me I will increase gym but I would...

Honk 84, yes Teapot you are now just like me 3 months ago, time is flying and you will soon catch up with me. My chemist told me today that she can only sell me LT 100% until I reach 65kg After that I will need to go on maintanance. Did anyone have such response from the pharmacist? I will of...

Honk 83, thank you Teapot, after spending hours ( I really mean hours !!! ) on the phone I finally signed up for a broadband and phone. Just one more week and hopefully it will be set up.

Honk 81 for wednesday and 82 for Thur. Haven't got internet in my new house, struggle on iphone, any recommendations for a cheap phone + broadband deal? I miss forum, I love reading posts on here. Tomorrow working all day so will go to my old pharmacy on saturday , I haven't changed the chemist...

Honk 80! :)

Honk for yesterday, monday 79

Honk 78 :)

Oh thanks Kay , until yesterday I never put anything in my mouth so when I put this tiny piece in my mouth it felt weird and I felt obliged to tell u guys, it was burnt but edable and given the situation (moving house, hubby ate it without complaining)

I don't think I can honk today:( burned meat today for hubby so I tasted tiny bit if it was still edable. Rather than that 100%

Honk 76

Thank you Kay, I believe I did but I didn't get a chance to go to the pharmacy today :( had suuuuuuuuch busy day, moving house tomorrow, loads of stuff going on. will go to chemist first thing tomorrow morning, I need to get my weekly LT supply! x

Honk 75 , weigh in tomorrow :scale: good luck to everyone weighin in tomorrow!

Hi Charlie yes I really hope it wont take longer, I need to start refeeding in april cos in the middle of april m going on holidays and another holidays in may, I am not planning to eat like a pig on hols but dont want to be on shakes in Spain where there will be some healthy food available. M...

Honk 74

Honk 73

Hi Ladies, I agree this is this dangerous point whenyou think that's enough, you look good and you don't need to sacrify anymore. I was 87.5kg, now I am around 67kg, my target is 57kg so still 10kg to go, I already started liking my reflection in the mirror BUT when I think how great I will...

Hi Nessybear, thank you for the encouragement, I will definitely try the swimming pool in my new gym, they do Aqua Zumba and Aqua Aerobic so hopefully there will be a few other chubby ladies to hide behind :) I need to start excercising more, I booked my holidays for april and may and I really...

Hey Teapot, no my gym hasn't got this big machine only something small that you hold with your hands. My instructor was shocked as well and he said that it is impossible. I am going to get myself one of these body analisers. I know that I've still got a lot of fat to loose, especially my...

Honk Day 72

Hello everyone, A few months ago when I was nearly 14st I had my body fat percentage measured at my gym and it was 42% which was a lot and I was advised by my instructor to try to reduce it. Now a few months later and 3st lighter I run to my gym yesterday to check my BFP and it was 41%...

Honk day 71

Honk Day 70 :D :D :D

Thanks Kay, yes I look very different, I can really see that the 3st lost made a huge difference. Managed to go to the gym today after almost a month!one of the gym instructors hasn't seen me since Dec, he was shocked when he saw me! It felt soo good having someone sterring at you and saying...

Honk day 69

Hello Teapot thank you for adding my 4lb to the chart!

4lb (1.8kg) for me this week :D :D which means I've lost over 3st so far !!!!! I am soo happy!

Yaaaay! well done BusyMum! fantastic loss! so happy for you! x

Honk 68

yes Kay I wish I could see your before/after pics! I am sure you will find some old photos and you will def take new ones! I didn't take any pics specifically when I started LT but I have some from my summer holidays when I looked absolutely awfull (and that's how I felt at that time with...

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Honk 65 :)

Honk 64

Honk 63 for saturday

Wel done Busy Mum! great result, you are true inspiration! 6st lost , thats amazing! x

Hi Kay. 3lb off for me this week :)

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Honk Day 60 :D :D :D

Honk 59

Honk 58

cherrygem I know you can do it! all it takes is to put your mind ito it. It was hard for me at the begining, I used to dream about food, I couldn't sit next to my husband when he was eating his dinner, I used to sit it the bedroom so I couldn't smell any food and I just read and read stories of...

honk 57

Hello Kay, I'd like to pledge 14lb . Please add me to the table - my weigh in is Friday thank you x ---------------------------------------------------------------------------------------------------------------

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honk 55

Just came back from chemist, not too bad, lost 3lb (1.4kg) so better than last week :)

Honk 54

Honk 53

:clap::clap::clap::clap::clap::clap::clap::clap::clap::clap::clap::clap::clap::clap::clap::clap::clap::clap: Well done Teapot!!!! :happy096::happy096::happy096::happy096...

Honk 52

Yaaaaay! Big 100!! tomorrow! wow Teapot you are a true inspiration! well done and keep going, you are doing fab! xx

Honk day 51

Same here, I passed the half way mark! hopefully now will go just as well as the first half. Keep looking at the summer clothes on line to keep me motivated. My imagination is working. Yes we can do it!!! we've already done soo well Teapot! xx :D

Kay you've lost nearly 30kg!!!! the difference must be huge. and now you are rolling onto your mini target , 90kg will be soon! I am sure if you try on any of your old clothes they are waaaaaaay too big. Fantastic! spring is coming so dieting will only get easier and easier and in the summer we...

hello Teapot, it is soo nice to get a compliment from someone about our bodies isn't it? it feels great! saggy skin is my biggest worry too. I bought myslef 2 products from Decleor, one is for night and one is for day. I massege them into my thighs, "love handles" and belly. I don't know if...

Good luck for your weigh in tomorrow Kay! xx

Honk Day 50 !! :D :D :D

Funny enough I got married on the 12th April 5 years ago . and since then I put on weight nearly 4st trying to fatten up my husband. he is still skinny and I ended up being obese. (no more :D my BMI is nearly healthy) Good luck dear! x

Thank you Teapot. I blame the cold weather I find it hard to drink so much cold water when it is freezing outside. Now I keep a bottle of water on the radiatior to get it to a room temp. Hopefully next week will be better. but I am still happy that I've lost something, it all adds up :)

well done Nic! 9lb thats a lot of weight! congrats and keep it up!

Hi Ali, I measured myslef at the beggining but can't remember where I wrote it down :D but df loosing inches, I can fit into jeans that I wasn't wearing for two years. Also my hubby said yesterday that I should stop dieting, he is worrying about me , hahaha... he doesn't know that I am just half...

Honk 49 :)

I love the soup too! I add a little of chilli flakes, it is really hot and spicy and makes you feel warm for a while. I've had all my shakes hot so far and they taste very good. If you make the vanilla one with small amount of water it is actually quite sweet. When it gets warmer outside...

Honk day 48! :)

Hello BusyMum, please add 2lb for me this week. thank you. Good luck with your weigh in today x

Just came back from weigh in. Only 2lb for me this week hmmm.... no walking (due to snow, and not enough water I guess) but still, that's another 1kg of pure fat gone :D

honk for yesterday Day 47

Honk for yesterday day 46, goy home nackerd last night, same will happen tonite, so wil honk tomorrow :)

Congrats Teapot, 2.3kg that's fantastic! x

Honk! Day 45

Honk day 44

BusyMum you ve lost nearly 6 stone already and even if is only 2lb you are still loosing! 2lb thats like 2 massive 500g Lurpaks! as you said you are stressed and tired, once you finish your project you will start loosing more. keep it up! you will never regret xx

haha .. :D believe it or not my colleague at work told me today that I look skinny!!! it made my day. but seriously I can see a huge difference, I've lost 2stone so far and my uniform is really bagy now. this is the best feeling ever! I went to Westfield today to buy a few things for home, and I...

Thank you chunkychops, you are doing well too! 5lb in a week thats fab! x

Thank you Teapot xx

honk 43

honk day 42

4.2lb for me this week. good luck to everyone weighing in today and tomorrow!

It is. How are you finding LT? you've lost nearly 2st too! looks like is going very well for you!

Thanks Ali, yea I can't believe that it is over 40days! it passed very quickly. Jan is nearly over, Feb is a short month, and then it will get warmer so hopefully will drink more water and walk more. and at the end of March I think I should be on my goal weight :)

4.2lb for me this week! just came back from the chemist. pounds are dropping hehe... :D

Honk day 41

Hooooooonk Day 40! :D :D :D

honk day 39

Thanks Ali, I couldn't find that post :( I only did it because of other people who inspired me so it is like chain reaction, one person inspires the other. When I was ill I was reading the forum and looked at looooads of inspiring pictures, that helped me to go throu. now knowing that I...

Honk 38

Thanks Ali, I added some chilli powder and the soup is so nice! tasty and warming.

honk day 37

Hello I have a question, are we allowed to add chilli powder/cayenn pepper to our chicken flavoured soup? Recently I am feeling extrimely cold and I thought I could spice up my soup a little bit (only if it is allowed) Thanks

Hello Teapot, try Natural Xenna tablets, I used them twice in the last 6 weeks so not too often. You take 2 tablets before going to bed at night and in the morning ..... you get present in the loo! :) they are natural herbs so hopefully won't interfare with ketosis, I didn't notive anything...

Thank you Teapot, yes I am actually proud of myself :) for some reason (maybe its the low temperature) I felt really hungry and dreamt about food a lot last week, but I stayed 100% and it paid off. This forum and people like you keep me motivated, so thank you for being here! xx

Thank you Ms R I am acutually happy with the last loss, at least it was better than the previous one. Its just the first reaction you get when you don't see the result you were hoping for. You are absoutely right it is the little bits that add up to a big sum. I am overall amazed how much I ve...

honk day 36

Thank you Teapot, I like looking at your statistics, your kilograms are going down so fast! great inspiration! xx

hi Goose, I only go to the gym twice a week, I mainly excercise, for my back, abs and arms, and a 10min run at the end, so not too much really. I wouldn't be going to the gym at all if I haven't signed a contract for a year last may. I prefer long walks outsied but need to use the gym until may...

Thank you BusyMum for your lovely words, you are inspiration for me, I must say I wouldn't have done it without all your support. This forum helps me everyday. xx

Hi Melissa, welcome to the forum. well done for great loss! 10lbs thats fantastic loss! congrats on staying strong all week, now it will only get easier and easier. x

Honk day 35 :)

Well done BusyMum! you are almost half way there! Please add 4.5lb for me this week on the table. xx

4.5 lb not as I aimed but thats all I could do, I walked everyday 20min to the tube station in the morning, 20min back home from the tube station, 2.5-3l water every day, went to the gym 2 a week. so I guess thats the speed I am going to be loosing at. was hoping for a bit more must say. I am...

honk day 34 :)

honk day 33! :)

6.2lb ??? woow! well done Mburke! fantastic loss! x

Honk day 32

Woow! just amazing! well done! x

Honk Day 31! that's first month goooooone!! just few more and I will be slim!!! :D

Woow Nina , 3lb on refeed, well done! you def know how its done the proper way! great inspiration. will def need your advise when I get to refeed stage. x

Yaaaaay! congrats Teapot!! 1.9kg that's great! now the numbers will shrink on the scale, under 100 then under 90 and so on.. I am soo happy for you! well done, you are a true inspiration! xx

Honk day 30 :D

Hm I am the odd one here :) I "like" the vanilla one most, then chocolate and I must say I have soup every day! I tried the flapjacks, didn't like them, it was like chewing an old carpet. I didn't like the very fake strawberry shake either (only got one from chemist as I expected it to be very...

Honk day 29! :)

Thank you BusyMum! x

thank you ladies for encouragement! xx

Hello lovely ladies, welcome to the forum! Good luck for you journey, make sure you stick to LP no matter what! it will only get easier and easier day by day, and the results are amazing! xx loads of hugs xx

Hello totes.lipo, sorry for getting back to you so late, I just saw your post now despite the fact that I was on the forum every day, there is sooooo many inspirational stories to read I sometimes get carried away and when I realise is time to go to bed. I hope your son feels better by now...

3.19lb for me this week. Was hoping my first January weigh in will be more generous but never mind, lets hope next one will be better.

Thank you ladies for your lovely comments! I won't give up no matter what, I just need to start moving more and hopefully it will help. xx

Honk day 28!

BusyMum congrats on loosing 2lb! I didn't loose much either 3.19lb (1.45kg) which I am surprised to see. I keep telling myslef that I went with 2L of water in my stomach and fool bladder :) just to make myself feel better. Don't know why sometimes we loose more and sometimes less but don't worry...

Honk Day 27! :)

Honk Day 26 :)

Hello Auxie and needtobeskinny, welcome to the forum. Well done on starting LT, it is fantastic diet and the results are amazing! The headache won't last more that 3 days so just try to drink loads and loads of water and you'll be fine. my headache was really bad, but it only lasted 3 days, now...

Honk Day 25 :D

Good luck Teapot! you must be under 100kg now! nearly 25kg is gone forever! well done! my weigh in is on Friday, can't wait :)

Honk day 24 (yesterday the 31st dec)

Hello Ali how is your ankle? hope it is getting better. don't try to excercise too early, on LT 100% you won't evern have energy to do much so take it easy, relax, rest your leg and you will still loose weight, that's how cool LT is! x

Hi Ali it is was hard at the beginning, I was dreaming of food non stop. It was my birthday in dcmber and I was 100% !!!! must say it was the most depressing BD ever but I have to loose weight quickly so I couldn't wait the whole month to start in Jan, and then there were 2 Christmas lunches at...

hahaha get used to it Ali! there will be a lot of honking from me :D

Honk! Day 23 :)

Hi Ali, I am fine now thank you. I think the hardest bit has passed now. I am use to it and it's going well. Can't wait to fit to a smaller size, I wish I could push the time forward :) Are you looking forward to start? Good luck and make sure you don't give up! it will get easier and easier day...

Hello Ladies After reading your posts (and learning your goals) Ive come to realise that the main challenge for all of us is to keep the weight off. If we can do that then we can live a full life. So my only goal for 2013 is to keep the weigh off forever and the rest will follow... I will feel...

Well done BusyMum, 7lb that's fantastic. I also went for my weigh in yesterday and I lost 3.85lb. so in total I had 3 weigh ins , could you please update my table, thank you. let's hope next friday brings us good results too :)

Honk day 22 :D

PS Mel I've got over 3stone to loose as well so maybe we will be refeeding at the same time. Anyway good luck and make sure you stick to it it really works! I've only been on Lipotrim for 3 weeks and I've already lost 1st 4lb

Hi Mel welcome to the forum. Good luck for tomorrow and don't get discouraged, the first three days are the hardest, after that easy peasy :D Make sure you log on here as often as you can, I am totally in lve with it xx

thanks goose, I am sure it will be a good loss next week. I am drinking looooooooooooooooads of water, luckily my bathroom is ensuit so I don't have to go far :)

Hello goose, I think there should be a "LOVE IT" button as the "like" doesn't do it a justice. Your post is fantastic!!! I've been on TFR for just 3 weeks so far and I agree with everything you said in this post! You are an amazing example of determination. When I had a flu/sinusitis on my week...

Totally agree, I nearly lost my favourite ring yesterday at work, had to put it on my middle (the fattest) finger. :D

Hello Amy how are you doing? I wasn't very happy with my weigh in yesterday but I know why I didn't loose last week as much as I was hoping for, it's the "time of the months" you know what I mean I feel generally heavier than normal. But overall the diet is working really well, its been just 3...

Honk Day 21 !! :)

Oh thank you BusyMum, I am going to have my soup now and hopefully will manage to drag myself to the gym ate least for a walk on the trademill. x

Thank you totes.lipo you cheered me up :) x

Hello BusyMum, I didn't think about that, silly me. :D No worries I will be in Feb challenge anyway so it will motivate me. thank you for making it clear x

Well done Busy Mum! that's fantastic! congratulations! x I just came back from the chemist. My 3rd weigh in and I've lost 1.75kg (3.85lbs) :( not very happy, I weighed myself yesterday at home and was a pound lighter but it was early in the morning, wearing just pyjama and before I had any...

Honk day 20! :D

Hello Busy Mum do you think it would be fair if everyone has 5 weigh ins in Jan? just to make it equal for everyone? my 5th weigh in will fall on the 1st feb so I would like to update ma table on the 31st Jan , would that be OK? (weigh in Friday)

Hello BusyMum thank you for seting up a new challenge. As January is a long month I'd like to pledge 20lbs please. My weigh in is like yours on Friday. Good luck for your weigh in tomorrow! xx

Well done Teapot, I bet the look on her face was priceless! :D I am soo pleased for you, the fact that other people start noticing the change is very encouraging isn't?

Woow woow woow!!! I am lost for words Ms R! what a difference! amazing! well done and thank you for posting this truly inspirational pictures. x

hi totes, I have to say that week three was easier than week two for me. last week I kept dreaming about food non stop, I used to go to bed thinking about food and food was the first thing I thought about as soon as I opened my eyes. I love food, I love cooking, baking etc... I find cooking very...

Well done BusyMum! I bet you feel great wearing clothes that a couple of weeks ago wouldn't fit. Clothes show us how much we loose, keep it up and soon you'll be wearing size 20 and then 18 ... and so on. I only lost around 19lbs but can already see a difference in my clothes (my pyjamas are so...

honk day 19! Well done everyone , you've been amazing!! and you all inspired me to stay 100%

hello totes.lipo welcome to the forum, you've come to right place. You shouldn't be embarassed about your weight we are all in the same boat, otherwise we wouldn't be here :) this forum is fantastic, I've been on LT nearly 3 weeks and I can already see results and everyone on here is really...

Thank you BusyMum, it is people like yourself that inspire me most. The last few days I was off so had plenty of time to fantasise about food and I just kept reminding myslef that there are more Ladies going through the same challenge like me. Yours was even harder and for that reason I admire...

BusyMum well done for staying strong! If you could resist Christmas day surely YOU CAN resist ANYTHING now. My day was quite busy, it was only me and my hubby and he isn't a big eater so he cooked for himself which allowed me to stay away from the kitchen. I am just surfing the department...

hello Goose, don't worry too much, you've lost nearly 4stones, which means you are strong enough to go through everything. I know what you mean when you say that people think we will put the weight back on, I have a friend who loughs at me when she hears that I am dieting because I normaly put...

Hello BusyMum sorry to bother you, when you get a chance after Christmas could you please update my table, I had 2 weigh ins and I've lost 14.5lbs , my next weigh in is this Friday. so I am ready for next challenge. thank you :flowers:

Welcome back BusyMum, so glad to hear from you again. Sorry to hear about your daughter but glad to hear that she's doing well now. Well done for staying 100% all this time! Merry Christmas! xxx

Woow Cookie I can't expressed how impressed I am!! very well done! you did amazingly well! and you chose a helthy approach, healthy eating and excercise that's the best way to do it! once again congratulations and thanks for sharing, you are true inspiration!

well done Teapot! I am so pleased for you, just 3 more kg and you'll be under 100! and then you will just see the numbers drop. I broke the 80kg challenge and now can't wait to my next minitarget 75kg, then next will be 70kg and so on! we are on the way!!! May the gifts of peace and joy be...

Hi minini welcome to the forum. Sorry to hear about your loss. I also am one of these people who "eat" their worries, every time someone annoye me at work I was going home with a massive cake and a lot of junk just to comfort myslef. Eating your problems or sadness won't help and you will end...

honk day 16! :D

Amazing receipes! will definitely use some when I start lipotrim maintanance. Thanks for posting. And thank you for posting you super inspirational pictures! you've done soo well, congrats!

Hey Nina I complitely agree with you, I cook for my hubby and the fact that I can't even lick the spoon makes me mad! But just like you I went on holidays last year to Italy and I was wearing long sleeve shirt most of the time! (it was summer) because I was too embarassed to uncover my big arms...

hey Amy how are you doing? I am still on Lipotrim 100% it is my day 16 today, I've lost 17lb so far so really please. how about you? are staying 100% over Christmas? I am staying

Hey RawrGirl fist of all you look stunning! what a figure! If I were you I would probably wear this skinny dress all the time regardless of weather and occasion :) well done and thank you for posting such inspirational photos! regarding the Christmas baking, have you heard of Teff flour? it is...

You look fab! Just look in the mirror when you struggle :) x

Well done RawGirl!! you are amazing! you must be sooo happy and proud of yourself!

Hello Teapot, thank you I am feeling much better today, yesterday was quite bad thou. I went for my weigh in today after work and I lost another 2.75kg (6.06lb) so I am happy today. Last week was really hard, people are shopping for Xmas food and I could only buy a botle of water :) but I...

Honk! day 14!

Woow! Well done Kaijo! 5st 5lb what a loss!!

Hello Teapot how are you? I am still quite ill but seeing the trousers get looser day by day I stay motivated. I drink a lot of herbal teas, I made my chicken soup in a massive 600ml bowl so it will keep me warm and full until evening. I have to say it is harder when you are sick. Hope you are...

Hello Teapot same here I am affraid :( really bad cold, sinusitis etc... but still going to work diet is going well I can already see a difference so carry on going I hope you feel better soon. Think about these summer dresses :) (we will be wearing them soon:D :D :D and soon you'll be under...

Woow Alex you've lost soooooooooooooooooooooo mch weight! congratulations! You must be so proud of yourself. If you could loose this much - you can surely control yourself so I am sure you will know how to maintain this great success. Once again Well dome, I am sooo impressed! x

I agree, the more free time I have on hand - the more I think about food. Even if I'm not hungry.

Woow! you guys are loosing so much weight! Busy Mus's got loads to do updating the tabels! well done to all of us :553: I am :sick: but keep 100% and I must say this forum keeps me going. I am lying in bed just reading the posts and lookis at some amazing pictures of people who lost a lot weight

Hey guys congratulations on getting into refeeding stage! I've just got a quick question (I've just started LT a week ago so still long long way to go for me before I start refeed) : do you get hungry quickly after a normal meal or does it keep you full for several hours like the shakes do?

Well done Nina 4lb that's a lot of weight. Just remember that food will always be out there, it's not only available on the market during Christmas so stay focused and when the time comes we will have our turkey too! but we will have it to celebrate our victory! If you can resist the temptation...

Welcome to the forum Alex! well done on loosing 12lb! thats great start! it shows that you've got strong will power and you are determined. Keep going and you will see it will just get easier and easier. And spring is coming, just think about these hot months when you'll be able to show off you...

That's a great idea Amy, buying clothes in smaller sizes will definitely motivate you to loose more weight! I can't wait for spring, I am going to buy a really pretty dress, hung it in my wardrobe and look at it everyday reminding myself thst soon I will be wearing this beauty :)

Honk honk honk!!!! hahaha... 100 days 100% what a determination! well done Busy Mum! I wonder when I wil be able to say that?

\ Teapot I just realised you've been on LT for just a month and you've lost nearly 18kg!!!!!!!! that is amaaaaaaaaaaaaaaaaaazing!!! well done, you are such an inspiration! x

Honk day 10! :D

I find drinking cold water hard as well when it is this cold outside, so I drink a lot of herbal teas to kepp the fluid intake at min 2l a day. Try nettle tea its really good for you x

Hello Busy Mum, could you please update my table. I had 1 weigh in so far. My weigh in day is friday. I've lost 3.95kg -8.7lb (unless the first weigh in doesn't count but I am still hoping to achieve my goal by the 31 Dec I've still got 2 weigh ins and I am 100% all the time :D thank you x

Well done teapot! 2.4kg that's great! My weigh in is on friday I am hoping to achieve simmilar results. It feels great doesn't it? xx

Woow! what a transformation! well done to you and thank you for posting such inspirational pictures! x

Hi Amy, try to watch movies, especially with these slim actresses in them! you will soon be like one of them so that should keep you motivated. I also like to window shop online, plan what you are going to buy when you reach the goal. or what about a shopping for some good skincare just to...

Honk! day 8

Well done Nina! that's amazing! you must be so proud of yourself. I love the feeling when you try on clothes and they fit! Congratulations! are you on TFR 100% until you reach the goal? good luck and keep us posted xx

Hi Amar I think the best idea would be to stick to LP 100% so you won't touch any food at all. that helps me. I only have my LP and don't even look at anything . good luck x

Hello Teapot I read your Teapot challenge fom post 1 and I must admit you are awsome!! You've got amazing will power, you went to all these meetings and didn't even touch the food that everyone else was enjoying! I really admire you for that. When you struggle - think about the end result, now...

Thank you Teapot xx

Well done Teapot for staying 100% while watching others eating in London! amazing will power! no worries- it will pay off! x

Thank you LadyKate x how are you getting on?

Hi Amy I am sure you can do it, you are almost there! Resist all tempation, just think about the lovely chicken soup you're going to have for dinner! :) to be honest I am really happy with the food choice we have, I normaly have one choc, one vanilla and one soup a day and I'm perfectly fine...

Amy you've only got 2 st to loose! keep it up, you will get there soon! x

Hey SlimmingJules I am doing well. I lost 3.9kg (8.6lb) since last friday so I am really pleased. I too keep looking at my old photos where I was slim :( and I promised myself this time to do everything possible to keep the weight off . Last time I lost a lot on Dukan diet, everyone was sooo...

My first weigh in went really well. I lost 3.95kg according to the chemist (8.7lb) !!!! So I am well happy :D ready for another week :)

Hello Amy! I can see you went for weigh in today and you did really well! well done! you've lost 7lb! yaaay! I had to change my statistics to metric measurements because I am not used to imperial ones and I was always getting confused. I went to the chemist today and according to her scale I...

Yaaaaaaaaay! Well done BusyMum! that's great result! I am going to weigh in later on today, I hope I lost at least 5lbs since last saturday. I agree everything looks different when you loose weight

My first Weight in after completing week 1 today! Wish me luck! :hide:

Woow! that is truly amazing! I am so happy that I've found this forum. Thank you! xx

Hello slimingjules how are you doing? I am on my day 6, I work with food so it is quite hard sometimes but I stick with LT 100%. Try to have a big mug of chocolate shake with hot water, drink it really slowly, sip by sip, try to enjoy the moment. And at home if you are bored and don't want to...

Try to have a chocolate shake for breakfast, flapjack for lunch ( I think coconut is much nicer than peanut) and then a soup for dinner. Try to use different combinations and you will be fine. I drink all my shakes hot, If you mix your chocolate shake in a small mug it is actually quite tasty...

hi ya, try netle - it's good for detox, it will purify you from toxins, meaning loosing weight even easier :)

Hello BusyMum please count me in. I am 100% until I reach the goal, no matter how long it might take. It is only my day 5 today so not sure how much I can loose until end of the month but I am sticking to the rules 100% I've lost already 4lb so far so lets hope I will loose another 10lb before...

Hello Amy how did it go today for you? for me its day 5 and it was fine. I even managed to cook for my husband last night (after I had my shake not to feel to hungry while lookingat the food) :) tomorrow day 6 and on friday my first proper weigh in! :eek:

Hi Taylor are you on maintanance now? I guess you've achieved your goal already ?

Hi Laurielee you are doing really well, think positive, you've got 19days left in dec an the whole 31 in January, that's plenty of time to loose weight! and you've already lost over a stone! I am starting a new job in january so I really really need to loose as much as possible ASAP! it is my...

hello everyone! mine is friday!

OMG!! irish molly you really inspired me ! you've lost sooooooooooooo much weight! congrats!!

Hi Amar, hope zou donąt mind me asking,did you follow the maintanace program after loosing weight or you just stopped dieting?

hi I've been on here every day since I signed up. I think this is great place to support each other!

21. window shopping on line. visualise what you will buy when you loose weight! 22. watch movie 23. read other inspiring blogs 24. look at your old pictures from when u used to be slim

Hey JanD you are amazing! you've lost so much and you keep it under control! I lost 3stone nearly 1.5year ago and I've put all abck on :( Now I am hoping this diet (lipotrim) will work better, I am really determined to stick to the maintainace program as well otherwise it will be a massive yo-yo...

Hi Laurielee Yes Lipotrim is the total food replacment program where you get your supplies fom the chemist I've only been to chemist once, last friday when I decided to start Lipotrim. I bought my kit for the first week and I am going for weigh in on friday. I weigh myself at home , and my scale...

Woow Goose! you've done so well! nearly 4 stone lost. did you excercise as well or just diet? congratulations, you must look fab!

Teapot you are doing so well! Keep it up and let's support each other!

Hello Laurielee, congratulations! you are doing soo well. I just started Lipotrim a few days ago, I am on day 4 today, already lost 4.4 Ibs I know I should't weight myself at home but I couldn't resist. This is my first time on Lipotrim and I am really impressed!

Hello AmyB88 I started on Saturday the 8th so not much earlier than you. Today is my day 4 and I am absolutely fine. I am sooo happy that I started this diete and can't wait to see the results. Let me know how are you doing please