Search results

squeezed into the gym gina_b- 60 hours to do - 7 hours done ciarsdub - 30 hours to do - 3.5 hours done AndreaEK - 10 hours to do - xx hours, 45 minutes done

What! How have you already made so much progress! gina_b- 60 hours to do - 7 hours done ciarsdub - 30 hours to do - 3.5 hours done AndreaEK - 10 hours to do - zero done

gym - 45 mins... closest I've gotten to 10 hours so far.... still time :) Gina_b - 60 hours to do - 57 hours 00 mins done Cans1983 - 25 hours to do - 3 hours 0 minutes done Stokegal - 20 hours - 16 hours 0 minutes done AndreaEK - 10 hours - 8 hour 15 mins done Ciaradub - 30 hours to do - 28...

Hike with cub scouts Gina_b - 60 hours to do - 53 hours 30 mins done Cans1983 - 25 hours to do - 3 hours 0 minutes done Stokegal - 20 hours - 13 hours 30 minutes done AndreaEK - 10 hours - 7 hours 30 mins done Ciaradub - 30 hours to do - 22 hours 30 minutes done

Please do! I'm in Manila. Have done walking and hope to do gym workout later tonight. Then on a hideous plane ride but will endeavor to meet goal for the first time!!! Gina_b - 60 hours to do - 43 hours 15 mins done Cans1983 - 25 hours to do - 3 hours 0 minutes done Stokegal - 20 hours - 10...

An hour in gym ( in Taipei) Gina_b - 60 hours to do - 34 hours 30 mins done Cans1983 - 25 hours to do - 3 hours 0 minutes done Stokegal - 31 hours - 9 hours 0 minutes done AndreaEK - 10 hours - 5 hour 30 mins done

Back home an hour in gym. Leave for Asia Monday so that's where the challenge will be in keeping routine going.,. Gina_b - 60 hours to do - 21 hours done Cans1983 - 25 hours to do - 3 hours 0 minutes done Stokegal - 31 hours - 7 hours 30 minutes done AndreaEK - 10 hours - 4 hour 30 mins done

Gina_b - 60 hours to do - 13 hours done Cans1983 - 25 hours to do - 3 hours 0 minutes done Stokegal - 31 hours - 5 hours 30 minutes done AndreaEK - 10 hours - 3 hour 30 mins done

Hour in hotel gym, Nashville TN Gina_b - 60 hours to do - 10 hours done Cans1983 - 25 hours to do - 3 hours 0 minutes done Stokegal - 31 hours - 3 hours 30 minutes done AndreaEK - 10 hours - 3 hour 30 mins done

20 min run plus tummy work. Gina_b - 60 hours to do - 10 hours done Cans1983 - 25 hours to do - 3 hours 0 minutes done Stokegal - 31 hours - 2 hours done AndreaEK - 10 hours - 2 hour 30 mins done

One hour at gym - step machine, a little treadmill and other assorted fun. Gina_b - 60 hours to do - 8 hours done Cans1983 - 25 hours to do - 2 hours 30 minutes done Stokegal - 31 hours - 2 hours done AndreaEK - 10 hours - 2 hour done

I've moved on from running to joining a gym and staying for an hour no matter what. So that guarantees I'll do 30 minutes of good solid cardio then another 30 of whatever - Yoga, planks, situps, kettlebells.... That's my latest method.

Just joined a gym! One hour down Gina_b - 60 hours to do - 3 hours done Cans1983 - 25 hours - 30 minutes done Stokegal - 31 hours - 1 hour done AndreaEK - 10 hours - 1 hour done

30 mins running. Last 30 mins walking and sit-ups Gina_b - 50 hours to do - 55 hours 30 mins done AndreaEK - 10 hours - 7 hours 30 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 18 hours 50 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins done Lawram - 25...

Greetings from Montevideo. Down time means made up for list time. Plus a nice gym. Running, stair master, sit-ups, squats, swimming, plus walking quite a bit Gina_b - 50 hours to do - 45 hours 30 mins done AndreaEK - 10 hours - 6 hours 30 mins done Clover - 20hrs - 1hr 30mins done Cans1983 -...

I snuck in 15 minutes between jet lag, meetings and work in Manila Gina_b - 50 hours to do - 30 hours 30 mins done AndreaEK - 10 hours - 2 hours 10 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to do - 11 hours 20 mins done SevenFromHeaven - 50 hours to do - 3 hours 05 mins...

5K... with a super fast friend. I didn't realize until it was over we were running 4 mins faster than I've run in a year. Luckily they gave us beer afterwards. gina_b - 50 hours to do - 26 hours 30 mins done AndreaEK - 10 hours - 1 hours 55 mins done Clover - 20hrs - 1hr 30mins done Cans1983...

Cans was your comment to Gina meant for me? :) I hope they have gyms. I'll find out when I get there.

Just 15 mins strength today. Resting from run last weekend for upcoming 5k. Worried as I have two weeks biz travel starting Monday. Hoping to exercise a lot. gina_b - 50 hours to do - 26 hours 30 mins done AndreaEK - 10 hours - 1 hours 25 mins done Clover - 20hrs - 1hr 30mins done Cans1983 -...

Agreed. If you are in the forum you must be focused on a goal. I have yet to meet my target, to be honest! But it's a new month...

Relay Marathon DONE. My leg was 5.8 miles. Team photo below. Meanwhile, totally impressed with all the people that signed on. Alright!! gina_b - 50 hours to do - 19 hours 00 mins done AndreaEK - 10 hours to do - 1 hours 10 mins done Clover - 20hrs - 1hr 30mins done Cans1983 - 20 hours to...

Gina 50 hours, you go girl! I have a lot of travel this month (2.5 weeks to be exact) but am determined to hit this mark! gina_b - 50 hours to do - 5 hours 30 mins done AndreaEK - 10 hours to do - 0 hours 0 mins done

Ran 5 miles - picked up the pace in the last 3 miles as nightfall came quicker than I thought and I was in the woods... scared the bejeezus out of me! That's a way to shave one minute per mile off! Cans1983 - 15 hours to do - 13 hours and 35 minutes done. Gina_B - 50 hours to do - 36 hours 00...

Not much nut counts for something. Cans1983 - 15 hours to do - 13 hours and 35 minutes done. Gina_B - 50 hours to do - 34 hours 30 mins done AndreaEK - 10 hours to do - 6 hours 0 mins done *joanne* - 8 hours to do - 3 hours 0 mins done Everton04 - 25 hours to do - 0 hour done

Now five hours golfing - I'll take 45 minutes for that. (exercise counterbalanced by beer intake) Cans1983 - 15 hours to do - 13 hours and 35 minutes done. Gina_B - 50 hours to do - 32 hours 30 mins done AndreaEK - 10 hours to do - 5 hours 35 mins done *joanne* - 8 hours to do - 3 hours 0 mins...

An hour credit for five hours at waterpark with kids. My body is exhausted! Cans1983 - 15 hours to do - 13 hours and 35 minutes done. Gina_B - 50 hours to do - 32 hours 30 mins done AndreaEK - 10 hours to do - 4 hours 55 mins done *joanne* - 8 hours to do - 3 hours 0 mins done Everton04 - 25...

Morning workout with Shaun T Cans1983 - 15 hours to do - 12 hours and 35 minutes done. Gina_B - 50 hours to do - 27 hours 30 mins done AndreaEK - 10 hours to do - 3 hours 55 mins done *joanne* - 8 hours to do - 3 hours 0 mins done Everton04 - 25 hours to do - 0 hour done

Jog in twilight... Cans1983 - 15 hours to do - 12 hours and 35 minutes done. Gina_B - 50 hours to do - 25 hours 0 mins done AndreaEK - 10 hours to do - 3 hours 25 mins done *joanne* - 8 hours to do - 3 hours 0 mins done Everton04 - 25 hours to do - 0 hour done

Didn't get full workout in this morning - woke up late. Also didn't exercise while in Panama. Don't have full control of my schedule at the moment and exercise is the first thing to go - bad move. Tomorrow night will run. Cans1983 - 15 hours to do - 11 hours and 30 minutes done. Gina_B - 50...

Jogged four miles... upping the miles for the event... Cans1983 - 15 hours to do - 7 hours and 45 minutes done. Gina_B - 50 hours to do - 19 hours 00 mins done AndreaEK - 10 hours to do - 2 hours 15 mins done *joanne* - 8 hours to do - 1 hours 0 mins done Everton04 - 25 hours to do - 0 hour done

Sorry I took so lo g to respond! A relay marathon us when you form a team to complete a marathon. The event is split up into 5 legs of varying distances so depending on each member's fitness you assign the legs. It's very festive! People wear matching outfits, etc. one set of men all wear...

Jogged at mall in Washington Cans1983 - 15 hours to do - 4 hours and 45 minutes done. Gina_B - 50 hours to do - 6 hours done AndreaEK - 10 hours to do - 1 hours 15 mins done *joanne* - 8 hours to do - 1 hours 0 mins done Everton04 - 25 hours to do - 0 hour done

30 minute run. My schedule the next few days will be a challenge to get a workout in but I'll see what I can do. Cans1983 - 15 hours to do - 2 hours done. Gina_B - 50 hours to do - 6 hours done AndreaEK - 10 hours to do - 0 hours 30 mins done

Happy August everyone! I didn't quite make Julys target but was so glad to see how well we all did. I have a relay marathon next month so added incentive to keep running. I will jog tonight to burn off some stress . Cans1983 - 15 hours to do - 2 hours done. Gina_B - 50 hours to do - 6...

30 mins aerobics this morning, 5:44am. Frustrated with my weight though... :( Emskylou - 10 hours to do - 0hrs 40mins done. Gina_B - 50hrs to do - 55hrs 30 mins done AndreaEK - 10 hours to do - 7 hrs 25 done Cee33 - 10 hours to do - 5 hrs 20 mins done badwolf83 - 20 hours to do - 6 hrs 50 mins...

...and another 40 mins running. The hot weather broke and now it is a gorgeous 75 degrees with clear skies! I ran while husband and sons cycled. Emskylou - 10 hours to do - 0hrs 40mins done. Gina_B - 50hrs to do - 55hrs 00 mins done AndreaEK - 10 hours to do - 6 hrs 55 mins done Cee33 - 10...

30 min hip hop abs. Trying to burn off stress Emskylou - 10 hours to do - 0hrs 40mins done. Gina_B - 50hrs to do - 55hrs 00 mins done AndreaEK - 10 hours to do - 6 hrs 15 mins done Cee33 - 10 hours to do - 4 hrs 25 mins done badwolf83 - 20 hours to do - 6 hrs 50 mins done Cans1983 - 15 hours...

On the track again... signed up for a relay marathon in September so gotta start upping the miles after another couple of weeks for building my fitness at this level. Emskylou - 10 hours to do - 0hrs 40mins done. Gina_B - 50hrs to do - 51hrs 0 mins done AndreaEK - 10 hours to do - 5 hrs...

Ran in neighborhood where I grew up. Tried extra hard so nobody would realize how much I aged. Futile but lead to a good workout! ]Emskylou - 10 hours to do - 0hrs 20mins done. Gina_B - 50hrs to do - 47hrs 15 mins done AndreaEK - 10 hours to do - 5 hrs 0mins done Cee33 - 10 hours to do - 3...

Hip hop abs. Slightly less early at 6am Emskylou - 10 hours to do - 0hrs 20mins done. Gina_B - 50hrs to do - 42hrs 15 mins done AndreaEK - 10 hours to do - 4 hrs 30 mins done Cee33 - 10 hours to do - 2 hrs 55 mins done badwolf83 - 20 hours to do - 6 hrs 50 mins done Cans1983 - 15 hours to do -...

Running on the track at dusk. Emskylou - 10 hours to do - 0hrs 20mins done. Gina_B - 50hrs to do - 42hrs 15 mins done AndreaEK - 10 hours to do - 4 hrs 00 mins done Cee33 - 10 hours to do - 2 hrs 55 mins done badwolf83 - 20 hours to do - 6 hrs 50 mins done Cans1983 - 15 hours to do - 8 hrs 20...

30 mins hiphop abs. 5:45am and miserable! Emskylou - 10 hours to do - 0hrs 0mins done. Gina_B - 50hrs to do - 36hrs 45 mins done AndreaEK - 10 hours to do - 3 hrs 15 mins done Cee33 - 10 hours to do - 2 hrs 55 mins done badwolf83 - 20 hours to do - 6 hrs 50 mins done Cans1983 - 15 hours to do...

Congrats GinaB!!! Ran on track again - 90 degrees outside. (That's 32 to you celcius users) Emskylou - 10 hours to do - 0hrs 0mins done. Gina_B - 50hrs to do - 36hrs 45 mins done AndreaEK - 10 hours to do - 2 hrs 45 mins done Cee33 - 10 hours to do - 2 hrs 5 mins done badwolf83 - 20 hours to...

45 mins on the Lehigh University track Emskylou - 10 hours to do - 0hrs 0mins done. Gina_B - 50hrs to do - 34hrs 45 mins done AndreaEK - 10 hours to do - 2 hrs 45 mins done Cee33 - 10 hours to do - 2 hrs 5 mins done badwolf83 - 20 hours to do - 6 hrs 00 mins done Cans1983 - 15 hours to do - 5...

Emskylou - 10 hours to do - 0hrs 0mins done. Gina_B - 50hrs to do - 28hrs 15mins done AndreaEK - 10 hours to do - 2 hrs 15 mins done Cee33 - 10 hours to do - 1 hr 40 mins done badwolf83 - 20 hours to do - 6 hrs 00 mins done Cans1983 - 15 hours to do - 4 hrs 00 mins done

Study break in the form of jogging. I'm gonna stick my percent on there if I remember. Since my denominator is 10 it's easy,lol! Emskylou - 10 hours to do - 0hrs 0mins done. Gina_B - 50hrs to do - 12hrs 15mins done AndreaEK - 10 hours to do - 1 hrs 30 mins done (15%) Cee33 - 10 hours to do...

Toured Washington Dc for several hours. Worth an hour of credit. Emskylou - 10 hours to do - 0hrs 0mins done. Gina_B - 50hrs to do - 10hrs 15mins done AndreaEK - 10 hours to do - 1 hrs 0 mins done Cee33 - 10 hours to do - 0 hrs 0 mins done

Now with arm repaired, am ready to commit to 10 hours. Gina_B - 50hrs to do - 2hrs 30mins done AndreaEK - 10 hours to do - 0 hrs 0 mins done

Is anyone up for a July challenge??

Gotya Gina I'm back from vacation, studying for a big test, and using exercise to help clear my brain. 20 minutes of jogging for an easy start. Sentinel - 22 hours - 18 hours 0 minutes done Gina_B - 50 hours - 49 hours 15 minutes done Hayrae - 30 hours- 20hrs done Shazzabir - 25 hours - 6hr...

spent two hours walking, shell hunting, then carrying a giant bag of conch shells back with my son. Got to be worth an hour of exercise! Sentinel - 22 hours - 18 hours 40 minutes done Gina_B - 50 hours - 37 hours 15 minutes done Hayrae - 30 hours- 20hrs done Shazzabir - 25 hours - 6hr 0 mins...

unintended exercise... an hour of walking like a maniac on the sand with my son all the way to the cape Sentinel - 22 hours - 15 hours 45 minutes done Gina_B - 50 hours - 37 hours 15 minutes done Hayrae - 30 hours- 20hrs done Shazzabir - 25 hours - 6hr 0 mins done Elfy1807 - 30 hours -...

at Outer Banks, North Carolina. Just went for a jog. Sentinel - 22 hours - 15 hours 45 minutes done Gina_B - 50 hours - 37 hours 15 minutes done Hayrae - 30 hours- 20hrs done Shazzabir - 25 hours - 6hr 0 mins done Elfy1807 - 30 hours - 31 hrs 45 mins done JustJudith - 45 miles -4...

Thanks Elfy ! Hubby has cast off but splint still in. I get sling off on Friday. Saturday we leave for vacation in North Carolina. The perfect end to a maddening two months . Did aerobics this morning. Sentinel - 22 hours - 11 hours 20 minutes done Gina_B - 50 hours - 30 hours 0 minutes...

Okay, and jog tonight... kick starting my enlarged backside into shape. Sentinel - 22 hours - 11 hours 20 minutes done Gina_B - 50 hours - 25 hours 15 minutes done Hayrae - 30 hours- 20hrs done Shazzabir - 25 hours - 6hr 0 mins done Elfy1807 - 30 hours - 18 hrs 40 mins done JustJudith...

Elbow still sore but woke up at 5:30 to re-start HipHopAbs exercise routine. Husband who wanted to join me stayed asleep in bed. We'll see if I didn't hurt myself worse. Doc appt still isn't until Friday but my shoulder is mobile enough that I can handle quite a bit. Feeling bad as I gained...

Took a tentative jog around the track with sling off. Now it's back on and we will see how it goes Sentinel - 22 hours - 8 hours 0 minutes done MissChaos - 30 hours - 4 hour 19 mins done! Gina_B - 50 hours - 18 hours 0 minutes done Hayrae - 30 hours- 6hr 15 mins done Shazzabir - 25 hours - 4hr...

Okay I'm awaiting ok from doctor... Arm in sling but I expect to be more active starting next week. Am on a plane now - unreal how hard it is to get around when u are used to two arms! Sentinel - 22 hours - 4 hours 25 minutes done MissChaos - 30 hours - 1 hour 59 mins done! Gina_B - 50 hours -...

We're both right handed. No! I don't mind you asking - glad you're interested! LOL Let's see, my husband broke his two weeks ago by playing basketball and forgetting that he is 15 years older than the boys he was playing with. He fell and broke his wrist and thumb - a pretty serious cast...

Oh it's quite the scene! We try to avoid being seen in public together! Two functioning right arms and no left arms make for some interesting challenges in lifting heavy objects, cutting meat, putting my hair up..,,!

Hi guys, congrats on everyone's progress so far! My news is I broke my arm, just one week after my husband broke his! Mine us much less serious than his but it had me out if the challenge for May. I'll rejoin when I can. Good luck!

Congrats Ania! Kids activities today... Three hours of running around worth 30 mins credit for exercise. Leave fir biz trip to Miami tomorrow. Hoping for gym time...( or beach run ) AndreaEK 10 hours: 2 hours 20 minutes done Elfy1807 25 hours: 23 hours 40 minutes done Hagalaz 16 hours: 0...

After I made all my promises, after my exam, I fell ill with a cold. I guess the adrenaline from the exam kept it away for a while. So a few more days and now today I ran for thirty minutes. AndreaEK 10 hours: 1 hours 50 minutes done Elfy1807 25 hours: 21 hours 40 minutes done Hagalaz...

I'm sorry I fell off the map this week. Biz trip last week then final exam yesterday. I'm back in the saddle tomorrow morning, though! I partly feel I should get credit for some of my study time - I was nervously shaking my leg so much that my calf muscles are actually sore!

30 minutes with Shaun T at 5:45 this morning. Would prefer to start earlier but just can't get it done. AndreaEK 10 hours: 1 hours 20 minutes done Elfy1807 25 hours: 7 hours 30 minutes done Hagalaz 16 hours: 0 hours 30 minutes done Sentinel 16 hours: 1 hours 20 minutes done JustJudith 15...

Hi welcome! I have some JM stuff but haven't stuck with it - maybe should revisit. Does it slim you down? Just copy and paste and fill in your goals and time completed.

Baseball coaching for my sons. 2 hour game - put in 20 mins of exercise for me. AndreaEK 10 hours: 0 hours 50 minutes done Elfy1807 25 hours: 7 hours 30 minutes done Hagalaz 16 hours: 0 hours 30 minutes done Sentinel 16 hours: 1 hours 20 minutes done JustJudith 15 hours: 0 hours 50 minutes...

Welcome everyone! I logged out for two days and look at all that's happened! Strength exercise this morning - now my legs so tired I don't know how I'm going to walk upstairs to shower. :) AndreaEK 10 hours: 0 hours 30 minutes done Elfy1807 25 hours: 6 hours 30 minutes done Hagalaz 16 hours...

Ah right you are! well now, that is a better grade!! New York was for business but it was a gorgeous day so I enjoyed it. I assume you live in the London area. London's a great city.

Back by popular demand! :) Please jump in with your goals!! AndreaEK 10 hours: 0 hours 0 minutes done

Worked out this morning. Now I'm headed to an overnight trip to NY which is going to be tight on my schedule so I can't count on working out. So I think I'm done for the month - but as promised I'll set one up for next month right now. Sadly, I didn't quite finish. I got 73% done. (I'm an...

On the track again - though my legs gave out after 2.5 miles (runners high yesterday made me hit a wall today) but still got the 30 minutes in by finishing out with a walk. No exercise tomorrow which only leaves Tuesday to get in three hours of exercise... not going to happen but I will get...

Did more running on the track - the weather was absolutely gorgeous and I think it made me pick up my speed a bit. Elfy 20 hours: 31 hours 40 minutes done AndreaEK 10 hours: 6 hours 20 minutes done Laura H 12 hours: 8 hours 25 minutes done Tylar ....... 25 hours: 11 hours 40 minutes done...

another half hour of hip hop abs... dragging at 5:45 after some birthday celebrating last night. Elfy 20 hours: 28 hours 0 minutes done AndreaEK 10 hours: 5 hours 35 minutes done Laura H 12 hours: 8 hours 25 minutes done Tylar ....... 25 hours: 11 hours 40 minutes done WiiFitAddict: 20...

Okay, 1 hour 15 mins of coaching baseball, I'll give myself credit for 20 minutes of actual exercise... Elfy 20 hours: 26 hours 50 minutes done AndreaEK 10 hours: 5 hours 5 minutes done Laura H 12 hours: 8 hours 25 minutes done Tylar ....... 25 hours: 11 hours 40 minutes done WiiFitAddict...

Got up this morning again and did a workout video. Oddly my kids also got up... I wonder what it does to two little boys to see their mom doing Hip Hop Abs in her pajamas...? :) I'm hoping to get more exercise this afternoon as I assistant-coach their baseball practice. Elfy 20 hours: 25...

A lesson I remember from my marathon days: rest days are just as important as long-run days. Your calves needed the break!

Elfy you are a machine! Husband got me up and I did a half hour exercise video at 5:30am. Elfy 20 hours: 24 hours 20 minutes done AndreaEK 10 hours: 4 hours 15 done Laura H 12 hours: 7 hours 40 minutes done Tylar ....... 25 hours: 11 hours 40 minutes done WiiFitAddict: 20 hours: 16 hours...

You go!!

Elfy 20 hours: 16 hours 40 minutes done AndreaEK 10 hours: 3 hours 45 done Laura H 12 hours: 6 hours 50 minutes done Tylar ....... 25 hours: 11 hours 40 minutes done WiiFitAddict: 20 hours: 14 hours 20 minutes done Marier1986: 20 hours: 8 hours 30 minutes done Dolly Rocker 20 hours: 0...

Elfy 20 hours: 16 hours 40 minutes done AndreaEK 10 hours: 3 hours 0 done Laura H 12 hours: 5 hours 05 minutes done Tylar ....... 25 hours: 11 hours 40 minutes done WiiFitAddict: 20 hours: 13 hours 50 minutes done Marier1986: 20 hours: 7 hours 30 minutes done Dolly Rocker 20 hours: 0...

Sure Elfy. I filled in what I think you said. I jogged home today from my kids' baseball game. Under 4 miles. Elfy 20 hours: 10 hours 25 minutes done AndreaEK 10 hours: 2 hours 30 done Laura H 12 hours: 2 hours 35 minutes done Tylar ....... 25 hours: 9 hours 59 minutes done...

I'm sure you're up to no good like the rest of us!! :)

AndreaEK 10 hours: 1 hours 35 minutes done Laura H 12 hours: 2 hours 35 minutes done Tylar ....... 25 hours: 6 hour 26 minutes done WiiFitAddict: 20 hours: 4 hours 53 minutes done Marier1986: 20 hours: 3 hours 30 minutes done Dolly Rocker 20 hours: 0 hours 0 minutes done Hunkydory 10...

Half hour on treadmill between studying. Weather is starting to break here in Northeastern United States but not enough for me to run and sear my lungs with the chill. AndreaEK 10 hours: 1 hours 0 minutes done Laura H 12 hours: 1 hours 50 minutes done Tylar ....... 25 hours: 5 hour 26...

treadmill - speed walking barefoot as girst attempt AndreaEK 10 hours: 0 hours 30 minutes done Laura H 12 hours: 0 hours 0 minutes done Tylar ....... 25 hours: 1 hour 13 minutes done WiiFitAddict: 20 hours: 0 hours 0 minutes done Marier1986: 20 hours: 1 hours 0 minutes done Dolly Rocker 20...

I can't decide on an exercise to get me started... what to do what to do...

Great!!!

Not sure if anyone made an April thread so I stuck one together. I'm hardly the model of consistency but would love to have some help http://www.minimins.com/fitness-exercise/312797-april-2013-exercise-challenge.html

Anyone interested in starting up for April? AndreaEK 10 hours: 0 hours 0 minutes done

Fits and starts in March but hopeful fir April AndreaEK: 10 hours 7 hours 30 minutes done AmyKY: 12 hours - 5 hours 5 minutes done babytreetrunk89: 20 hours 19 hours 30 minutes done CraigA: 40 hours - 39 hours 13 mins done Polyanna: 60 hours 77 hours done Emmie: 23 hours - 24 hours 15 mins done...

walking a golf course AndreaEK: 10 hours 6 hours 0 minutes done AmyKY: 12 hours - 5 hours 5 minutes done babytreetrunk89: 20 hours 10 hours 0 minutes done CraigA: 40 hours - 22 hours 29 mins done Polyanna: 60 hours 26 hours done Emmie: 23 hours - 7 hours 30 mins done Lauralozzle: 15 hours -...

On a biz trip - jogged on the pacific coast outside Los angeles AndreaEK: 10 hours 1 hour 0 minutes done AmyKY: 12 hours - 5 hours 5 minutes done babytreetrunk89: 20 hours 9 hours 30 minutes done CraigA: 40 hours - 22 hours 29 mins done Polyanna: 60 hours 22 hours done Emmie: 23 hours - 6...

Getting over the upper respiratory infection and can rejoin the world of exercise. :) AndreaEK: 10 hours 0 hours 0 minutes done babytreetrunk89: 20 hours 0 hours 0 minutes done CraigA: 40 hours - 1 hours 30 mins done Polyanna: 60 hours 5 hours done Emmie: 23 hours - 1 hours 0 mins done...

Sick again... Anyone else who lives in Northeast US understands the illnesses going around this winter...

That's fabulous! Great job!! Which marathon?

Shaun T workout kicked my butt AndreaEK: 10 hours - 3 hours 35 minutes done Babytreetrunk89: 16 hours - 7 hours 10 minutes done BIGTsmallt: 20 hours - 1 hour 0 minutes done Blondegem: 15 hours - 1 hour 20 minutes done CraigA: 30 hours - 26 hours 52 minutes done Emmie: 18 hours - 10 hours 15...

Watchman

Thanks!! It's great fun to drive!

Sea

Tennis for an hour... And bought a new car! ]AndreaEK: 10 hours - 3 hours 50 minutes done Babytreetrunk89: 16 hours - 5 hours 0 minutes done BIGTsmallt: 20 hours - 1 hour 0 minutes done Blondegem: 15 hours - 1 hour 20 minutes done CraigA: 30 hours - 20 hours 00 minutes done Emmie: 18 hours - 9...

jogged on treadmill while working at 10pm AndreaEK: 10 hours - 2 hours 50 minutes done Babytreetrunk89: 16 hours - 5 hours 0 minutes done BIGTsmallt: 20 hours - 1 hour 0 minutes done Blondegem: 15 hours - 1 hour 20 minutes done CraigA: 30 hours - 11 hours 45 minutes done Emmie: 18 hours - 8...

Win

Oops**ignore this one

Car

...added some strength... AndreaEK: 10 hours - 1 hours 50 minutes done Babytreetrunk89: 16 hours - 5 hours 0 minutes done BIGTsmallt: 20 hours - 1 hour 0 minutes done Blondegem: 15 hours - 1 hour 20 minutes done CraigA: 30 hours - 11 hours 45 minutes done Emmie: 18 hours - 5 hours 30 minutes...

Hello treadmill, my old friend... AndreaEK: 10 hours - 1 hours 40 minutes done Babytreetrunk89: 16 hours - 5 hours 0 minutes done BIGTsmallt: 20 hours - 1 hour 0 minutes done Blondegem: 15 hours - 1 hour 20 minutes done CraigA: 30 hours - 11 hours 45 minutes done Emmie: 18 hours - 5 hours 30...

Okay, I've given myself 5 days of rest and I had some time so I jogged and did some leg strengthening exercises to see how we go. Since the concussion I still have ringing in my ears but my sleep patterns have come back, my vision seems up to par and I'm not running into confusion anymore. I...

Thanks everyone. Some symptoms have subsided so I'm feeling pretty confident! And great working out, everyone! Look at all that time logged in!! AndreaEK: 10 hours - 0 hours 40 minutes done Babytreetrunk89: 16 hours - 3 hours 30 minutes done BIGTsmallt: 20 hours - 1 hour 0 minutes done...

Thanks for the well wishes. I'm home from work while my husband babysits me. I'm going to class tonight so time to bounce back!

I feel you! Rest now and you'll be stronger later.

Well, I set out to ice skate with the kids and husband for an hour. But then... I fell backwards and hit my head on the ice. So on my husband's insistence had to go to the hospital... and was diagnosed with a concussion. What a night. But the real crime of the evening was I lost 20 minutes...

Finally starting to feel normal post-illness and excited to ice skate with my kids later. That'll be a good hour if intense sweating!!

I only got halfway through the Jan challenge due to a chest cold. On to tackle February! 4 weeks, 4x 30 mins per week, + some AndreaEK: 10 hours - 0 hours 0 minutes done Babytreetrunk89: 16 hours - 0 hours 0 minutes done Emmie: 18 hours - 0 hours 0 minutes done Tiphareth 16 hours - 0 hours...

So sad a winter cold totally threw me off. Will concentrate on recovery on January and start anew in Feb

Exercise took a break because I have a cold ShredFanSW 14lbs 5.5lbs lost 8.5lbs to go happy&healthy 14lbs 1lbs lost 13lbs to go sexyfor2013 14lbs 0lbs lost 14lbs to go Countrycottage 14lbs 2 lbslost 12lbs to go AndreaEK 14lbs. 6lbs lost 8 lbs to go Auburn 14lbs. 0lbs lost 14 lbs to go Ninabeans...

Have hit a stumble with being sick. Still interested and have lost seven pounds. Back on horse soon...

Ugh slept through alarm this morning and missed workout. Now must have discipline to do it after work tonight and after kids go to bed.

I've lost 6 pounds so far. I weighed in this morning losing .1 overnight. All progress is good progress! :)

2009, 128i convertible, manual transmission. I'm in the US so this car hasn't been here that long

Another thirty mins with Shaun T Trimlee: 12 hrs -7 hrs 20 mins done CraigA: 30 hrs - 24 hrs 22 mins AndreaEK: 10 hrs - 5 hrs 5 mins done *Joanne*: 8 hrs - 3 hrs 30mins done Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done Tiphareth 10 hrs 9hrs 50 mins done Wotcalories 16hrs - 4 hrs 0mins done...

Hi, I run on a treadmill in the winter but have done snow running - you need the right clothes plus trail shoes like Craig said. Once you have those ingredients, it's totally doable.

I'm thinking of buying a 128i. Any car enthusiasts have advice?

Nearly at halfway mark - though tickled at today's jogging. Felt like a great workout. Trimlee: 12 hrs -7 hrs 20 mins done CraigA: 30 hrs - 14 hrs 50 mins AndreaEK: 10 hrs - 4 hrs 35 mins done *Joanne*: 8 hrs - 3 hrs 30mins done Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done Tiphareth 10 hrs...

I had two night of business dinners so it was hard to find time... But worked out today and had sushi instead of pizza so feeling accomplished !

After a week of business dinners in back on the horse- rockin Body workout. Not quite halfway to goal though so falling behind! Trimlee: 12 hrs -5 hrs 45 mins done CraigA: 30 hrs - 14 hrs 50 mins AndreaEK: 10 hrs - 4 hrs 5 mins done *Joanne*: 8 hrs - 3 hrs 0mins done Cherry-Blossom: 15.5 hrs -...

Thirty mins on treadmill. Trimlee: 12 hrs -5 hrs 45 mins done CraigA: 30 hrs - 14 hrs 50 mins AndreaEK: 10 hrs - 3 hrs 35 mins done *Joanne*: 8 hrs - 2 hrs 30 mins done Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done Tiphareth 10 hrs 4hrs 50 mins done Wotcalories 16hrs - 4 hrs 0mins done Laura H...

Wow! Good for u!

Exercise setback - not feeling well. Must must not let it derail me! I didn't workout yesterday when I wanted to do 45 mins. Must get it done tonight as the next two days/ nights I will be in NY city which makes for a really long day.

Trimlee: 12 hrs -5 hrs 20 mins done CraigA: 30 hrs - 10 hrs 15 mins AndreaEK: 10 hrs - 3 hrs 5 mins done *Joanne*: 8 hrs - 1 hrs 50 mins done Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done Tiphareth 10 hrs 4hrs 50 mins done Wotcalories 16hrs - 4 hrs 0mins done Laura H 12hrs - 1 hrs 40 mins done...

ShredFanSW 14lbs 0lbs lost 14lbs to go happy&healthy 14lbs 2lbs lost 12lbs to go sexyfor2013 14lbs 6.5lbs lost 7.5lbs to go Countrycottage 14lbs 0.5lbs lost 13.5lbs to go AndreaEK 14lbs. 4lbs lost 10 lbs to go Auburn 14lbs. 0lbs lost 14 lbs to go Ninabeans 14lbs. 2lbs lost 12lbs to go Ktdton30...

I couldn't agree more. Starting with a challenging regimen only makes you hate it. I am currently popping back into exercise and the only way I know I will get my ass out of bed in the morning at 5am to work out is because the routine is not that difficult. Once per week I do a challenging...

Did Rockin Body workout which was really tough, especially as a bulldog was licking my ear and trying to untie my hair while I was in plank position! To complete the picture - note I was in pajamas for the first half of the workout and stripped my clothes as I got sweater. Glamour of fitness...

Out watching NotreDame game with hubby. Wanted to exercise in morning but sleep will be better. To recover from setback will do 45 minute session Wednesday ( I HATE long video workouts) with Shaun T.

Just did 10 mins of a Shaun T video but every second counts. It was an intense an workout and it wiped me out- first time ever doing it. Trimlee: 12 hrs -2 hrs 50 mins done CraigA: 30 hrs - 6 hrs 40 mins AndreaEK: 10 hrs - 1 hrs 40 mins done *Joanne*: 8 hrs - 0 hrs 0 mins done Cherry-Blossom...

Still doing strength work on my knees before starting cardio again. Am impressed with how much squats and sit-ups make you sweat! Trimlee: 12 hrs -2 hrs 50 mins done CraigA: 30 hrs - 6 hrs 40 mins AndreaEK: 10 hrs - 1 hrs 30 mins done *Joanne*: 8 hrs - 0 hrs 0 mins done Cherry-Blossom: 15.5...

Omg did I do that?! Sorry!!

I feel for you!

]ShredFanSW 14lbs 0lbs lost 14lbs to go happy&healthy 14lbs 1lbs lost 13lbs to go sexyfor2013 14lbs 0lbs lost 14lbs to go Countrycottage 14lbs 0lbs lost 14lbs to go AndreaEK 14lbs. 3lbs lost 11lbs to go Auburn 14lbs. 0lbs lost 14 lbs to go...

Was so hungry today!

Thanks! :)

The first few pounds are the easiest but at least it helps to motivate. I lost two right away just from not being at some holiday celebration! ShredFanSW 14lbs 0lbs lost 14lbs to go happy&healthy 14lbs 0lbs lost 14lbs to go sexyfor2013 14lbs 0lbs lost 14lbs to go...

Hi, I got over anxious with my running and screwed up my knee. So I'm going to do strength training instead of cardio the next few days which is pretty annoying. Trimlee: 12 hrs -1 hrs 0 mins done CraigA: 30 hrs - 3 hrs 5 mins AndreaEK: 10 hrs - 1 hrs 0 mins done *Joanne*: 8 hrs - 0 hrs 0 mins...

Hi! I'll Forgive you that! You think the good spot to visit but unfortunately it's not where I live. I'm on the East Coast where were smarter but more stressed out. :)

I don't know how I ended up on a British app but love it... Now just looking for a compatriot.

Thanks Craig - very helpful!

ShredFanSW 14lbs 0lbs lost 14lbs to go happy&healthy 14lbs 0lbs lost 14lbs to go sexyfor2013 14lbs 0lbs lost 14lbs to go Countrycottage 14lbs 0lbs lost 14lbs to go AndreaEK. 14lbs. 0lbs lost 14 lbs to go

Wow I'm terrible at posting! Lol

Exercise actually really helps, is that a part if what you do? A head-clearing walk can be very meditative and helpful.

ShredFanSW 14lbs 0lbs lost 14lbs to go happy&healthy 14lbs 0lbs lost 14lbs to go sexyfor2013 14lbs 0lbs lost 14lbs to go Countrycottage 14lbs 0lbs lost 14lbs to go AndreaEK. 14lbs. 9lbs list 14 lbs to go

How is the Insanity workout ? Do you have to be in shape before you start it?

Trimlee: 12 hrs -0 hrs 35mins done CraigA: 30 hrs - 0 hrs 0 mins AndreaEK: 10 hrs - 0 hrs 30 mins done *Joanne*: 8 hrs - 0 hrs 0 mins done Cherry-Blossom: 15.5 hrs - 0hrs 0 mins done Tiphareth 10 hrs 0hrs 0mins done Wotcalories 16hrs - 0 hrs 0 mins done Laura H 12hrs - 0 hrs 0 mins done Ashna...

I hope you feel better. I recommend counseling. It helps wade through the nonsense.

Does anyone have tips on how to keep weight manageable despite work / travel / family / school / misc pressures? For example I but packaged granola as my lunch, etc but any new hints would be great

Trimlee: 12 hrs -0 hrs 0 mins done CraigA: hrs - 0 hrs 0 mins AndreaEK: 10 hrs - 0 hrs 0 mins done

AndreaEK: 10 hrs - 0 hrs 0 mins dine

Andrea. 14lbs. 1lbs lost 13lbs to go

Oddly my favorite part is to look through the training plans. It's so wonderfully formulaic. Good luck!!

It's snowing outside now. I regret not popping out before it got slippery to enjoy the peace of the snowfall. I may suck it up and do the treadmill just to get some miles in.

Good for you! I've had good experiences taking winter off in that I do other cardio (aerobics) and when I return to running in March I'm running a bit quicker. I just hate running in the cold!! When I do marathon or half training I have to make sure it is an autumn event to avoid the cold...

Me too please!

And that is ramping, not camping! Lol!

Shin splints are a big typical injury for those just camping up their miles. You can only increase mileage by 10 % per week to do it injury free. Are you increasing more than that?

I jog but not really during the winter. Anyone else use this method?

I hit max weight during the holidays which is my signal to get my act together. I'm do ashamed to be so cliche !

Thanks!

Hi, Need a couple months of a community to get on track after crazy work/life/school ended my fitness. 10 pounds would be fab! Andrea