Nothing to be ashamed of; you're not the only one!
I have been doing great for 6 months but the last week has set me back seriously.
I'm taking some time now to make some entries in my journal -- lessons learned about this holiday time, so I won't repeat these mistakes next year. Number one mistake: baking cookies for gifts. My defenses were overwhelmed by the presence of all those cookies and baking ingredients in the house. Next year - no cookie baking, period!
I fell off the wagon , so to speak, but I'm feeling better today as I get back on it.
By the way -- hi, neighbor. I'm in Bucks County, PA.