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I lost 2lb this week, if someone could update for me x

I was on holiday last week and have put on 1.5 lbs but it was worth it haha Can some one update it for me?! Thank you xx

Honk xx

Thank you xx

2.5 down for me :-) can someone update for me as can't do it from my phone x

Honk for me :-) x

Thank you xx

Hi can I join? I weigh in on a Thursday I have been doing ww for 2 weeks now since moving on from vlcd, I'd like to go for 15lbs please if some one could add me? Thanks and good luck every one xx

I'm off out to dinner tonight to a flaming grill pub, they have a menu on line but no nutritional info, Can anyone help me chose the best thing? I'm allowed 28 points a day, I've had 4 so far so have 24 plus all my weeklies x

Hi I've been doing total solution for 7 weeks now and I still get hungry! I don't think it stops you from being hungry all together just not as much! Unless I'm doing something wrong ha ha! Any way I have a cup of green tea or a glass of cold water to help when I'm feeling hungry and it seems...

Thank you x

Thank you, I know it's great really I think I might of gone mad if it was 2lbs again last week though lol x

I thinks it's normal, well it was for me any way lol the first week I was so tired and had zero energy! Hope it passes for you soon x

Hi I can't add more to my signature I don't think I've done enough posts but I've done a thread in weekly weigh ins showing my weekly losses I've lost 24lbs so far Started at 15st 4lbs and currently 13st 8lbs My losses went 7lbs 6lbs 2lbs 2lbs 2lbs 5lbs I weigh on a Monday so will update next...

Wow well done fantastic loss x

It just seems wrong doesn't it lol like really naughty not to exercise whilst on a diet! But your right though I never need convincing to sit watching telly lol x

Thank you x

Better late then never I suppose lol I started 6 weeks ago but never got round to doing one so here it goes, I weigh in on a Monday so here are my previous weigh ins START 07.01.13- 15st 4lbs 14.01.13- 14st 11lbs (7lb loss) 21.01.13- 14st 5lbs (6lb loss) 28.01.13- 14st 3lbs (2lb loss)...

Well I weighed in on Monday and have lost 5lb this week, I cut down on exercise and added a protein meal for 2 of the seven nights, I'm back to 100% t.s this week and will see how next Mondays weigh in goes! So it seems that exercise isn't always a good thing :-/

Hi I do about 20 mins a day jogging or step, I'm glad some one else is having the same issues as me, weigh day for me is tomorrow and I'm so hoping I've done more then 2lbs this week! It's just a little disheartening when you go without everything and loose so little when others around you are...

Any one? X

ive been on total soloution for 5 weeks now and ive stuck to it 100% everyy day ive had my 3 packets (shake, bar, soup) atleast 2 litres normally 3 litres of water a day half hours excersize a day but for the last 3 weeks ive only lost 2lbs a week, i know a loss is a loss and should be counted...

So my fab husband drove me to boots so I got to weigh myself after all and I'm 6lb downs yay so I'm now 14st 5lb x

Well I'm still here and have been 100% every day!! I just seem to have got in the routine of it now and can stick to it easily each day, I'm hoping to start some exercise this week so will fire the wii up, and as soon as the snow clears I'm going to start the couch to 5k :-0!! It's meant to be...

Hi well done on your journey that's amazing Can I ask how often you had a meal? X

Hi every one my weekend went well and I remained 100% total solution all weekend, any way today was weigh day for me and I've lost 7lb it was worth the walk in the snow to weigh my self lol x

Thank you will keep an eye on it and pop chemist in the morning for those xx

Thank u giggle pants I'm trying to drink 3 litres of water today to see if that helps my head ache, but it's another 100% day for me so far xx

Day 3 was 100% for me again Had bar for breakfast, banana shake for lunch and veg soup for tea! I found having the bar for breakfast instead of lunch really helped keep me fuller for longer. I ended up with an awful head ache last night despite drinking 2 litres of water, and my husband kept...

I've never heard of those before would I get them from a chemist? X

Oh no just stay strong and think how good you'll feel if you don't give in, x

Well day free is coming to an end and I must say I feel ok, I have a dull head ache but nothing to major! Xx

I don't have scales in the house so I'm going to walk to boots on Monday and weigh my self, I'm going to keep all the slips as a reminder when I feel like cheating! X

Wow well done I'm weighing on Monday and must say I can't wait to see how I've done x

So despite the amount of water drinking I feel like I'm getting a water infection :-( Does any one know if cranberry juice is ok to drink on total solutions? Thanks xx

Hi every one, yesterday was a 100% day for me Day 2 was choc milkshake which was actually ok! A bar which I love ha ha Tomato and basil soup which I added more water to and managed the whole let with out wanting to be sick lol plus I managed my 2 litres of water! Day 3 today and just tucking...

How was day 1 for you poppy? Mine went well really and feeling positive about today too x

Wow well done! 12lbs all these big loses are so inspiring xx

So last night was fine slept really well, woke up with a sore throat but positive about the day ahead! I'm just having a glass of water then will have a shake after school run, going to try chocolate shake today as I dont really like chocolate flavoured stuff so need to get it out the way to...

Wow 8lbs well done hope I do that well x

So I had the mushroom soup yuk!!!! It had a really odd texture, I think I might need to add more water to make it cup a soup texture! But the bar was yummy still drinking the water and trying not to think how hungry I am lol

Hi will I'm from northamptonshire too! I only started today but want to loose about 5 and a half stone Well done on your loss so far x

Yes I've got a bottle in fridge filled up that I keep sipping out off, I'm not a big drinker normally so think it will just take time x

So I thought I'd start a diary so I can look back in months to come and hopefully motivate my self Feel free to comment ect! Any way it's my first day today and I've had a vanilla shake (yummy) I feel fine at the moment lol but struggling with water intake but I'm sure I'll get into the swing...

Hi everyone I'm starting total solutions today, I'm 5ft 4 and 15 st 4lb and would like to get between 9 and ten stone, ( I can't remember weighing that much so I'm not sure of exact target weight! That's awful isn't it! I've had a vanilla shake so far and was pleasantly surprised! I'm happy to...