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    Day 4 when will i get my energy back?

    What do you mean?!
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    Day 4 when will i get my energy back?

    If it makes you feel any better, I opened up the cupboard and I chocolate fell out . I put it in my mouth, chewed then suddenly thought NO! And actually spat it out! It's hilarious I'd never have done that before! Lol Good luck with your weigh in tomoz! Let us know xx
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    Day 4 when will i get my energy back?

    I know how you feel, my son is 18 months and wants a lot of play time with me! I felt the same but got to day 6 and felt better. On day 11 and not hungry at all! You ll wake up in a day or two and feel completely different xx
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    Day 4 when will i get my energy back?

    I felt it on day 6! It was the longest week ever... But it ll be worth it on weigh in day :-)
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    Step 1 Sole Source Frozen!!!!

    Ah thanks Theresa I thought it was me!.. Duvet and 2 blankets! I'm getting there lol
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    Step 1 Sole Source Frozen!!!!

    Can someone tell me does this diet make you really cold! I know we have snow here but this is ridiculous!! Lol
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    Step 1 Sole Source Ketosis!

    Day 8! Only felt good on day 6 and not hungry but today I'm starting to get cravings again! I really need chocolate! That's not normal is it?! Xx
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    Step 1 Sole Source Mix a mousse!

    Omg Thankyou to everyone that has reccommended mix a mousse... It's amazing, felt like I was eating angel delight!! Was nice to actually feel like I was eating something! P.s lost 5lb tonight :-)
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    First weigh in

    Well done you!! Iv got my first weigh in tomoz night and hope I do just as well!! X
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    Step 1 Sole Source Ketosis!

    Thanks! That really helps... Everyone keeps saying how great they feel... I'm just so tired all the time however iv woken up this morning day 6 and don't feel hungry! Feeding my little boy was much easier this morning.. I was nt pining for his toast! Lol
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    Step 1 Sole Source Ketosis!

    Can someone please explain a bit about being in/out of ketosis! If I'm in it...what would get me back out of it? Was desperate for a white coffee today but worried it will affect me being in ketosis! I'm on day 6 tomorrow but still have these cravings! ?
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    Step2 810kcal Step 2 - 1st Weigh-In!

    Well done!! Keep it up! I'm on ss and get weighed on wed.. Lets hope it's a good one.. It's my first weigh in :-)
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    Step 1 Sole Source Day 4 tomoz

    Iv already ordered a bikini and spent a fortune on clothes the next size down! So roll on Wednesday night... Fingers crossed! Thanks guys its kept me focused today reading everyone's posts! Xx
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    Step 1 Sole Source Day 4 tomoz

    Thanks guys! Woke up this morning on day 4 and actually feel so much better! I go in 5 weeks to Tenerife for my sisters hen do so keep thinking "bikini"! The hardest thing is my little boy is 18 months and feeding him is a mare.. I'm drinking black coffee at his meal times! Seems to be working! Lol
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    Step 1 Sole Source Day 4 tomoz

    Oh sorry ... And you guys!! Reading all these posts keeps me positive to keep going!
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    Step 1 Sole Source Day 4 tomoz

    Absolutely starving! The only thing that's getting me threw this is my holiday! :-)
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