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Hi guys. Had firs weigh in on CD 810, and lost 6 and 1/4 pounds. Second weigh in tomorrow and know I have lost another 3. It hasnt been tat hard so far, and today made green thai curry with fat free thai paste and fat free live yoghurt!!! Am finally in the 13s!! By one pound...can't wait to be...

Hi !! Am restarting cambridge on 810 and loving it!!! :)Hi I have just restarted the Cambridge having lost 3 stones previously. ust doing 810 now, and lost 6 pounds in my first week which is the same as when I did SS!! Very pleased and managing the food well so far!! New weigh in on tues whens...

hi guys please help! I have weighed the same for a week now!! and i have just started so it should be falling off!! i do have skimmed milk in my coffee thats all and exercise too! whats going on?!

How many cals in the bars, can i have 2 a day?

i can see your point and I know what youre saying to be right, but i only really like the bars dont know about the porridge think am getting some today. will try to up it to 3 and see what happens to my weight, am just incapable of not having milk in my tea and i love tea!!

Oh and what does it cost to attend?

hi there, am thinking of starting rosemary and wondered if she does low carb low fat? it works well for me but would like a class to attend and have weigh in s and stuff and the exercise sounds great!

by the way, last night i made kebab skewers with peri peri seasoning and had it with salad leaves and extra low fat mayo it was superb! Have lots yogurt too, tend to have it for breakfast and sometimes for late night snack mmmmmmmmm

Hi, I have just started low carbing as a break from cd, and finding that if i do low fat/ low carb it works so much better for me. something i would never have done before as used to atkins fried lard meals in pas!! but is making me feel really well!! Am losing weight almost as fast as on cd...

kebabs By the way, on night duty everyone orders takaway, and our kebeb house has lovely chicken shish which are cooked plain and come with a gorgeous salad. i use hellmanns fat free mayo as a treat and dont have the pitta. its gorgeous. you can also buy pork kebab skewers which are so low in...

hi guys, have just spent the last week doing 810, (or under), as have got so bored of chicken soup and its the only one i like so have been having 2 cd and lovely low carb meal in the evening and still losing i have vitamin pill with main meal and have milk in my tea all day and its working well...

by the way does the new porridge have the same cals? can you have 2 a day?!

Hi, I have just started add a meal, but have been having 2 shakes and small low carb meal with a vitamin pill after so am keeping it under 800 cals easily and am losing weight is this ok, i feel fine.

Hi hunni, good luck and well done for taking action! i was in same boat as you and found a different counsellor and just ticked no on everything. i hade mild depression 3 years ago, but am fine now, you know yourself..and its often the fat that contributes to being depressed in the first place...

think have sorted ticker tape thing now!

where are you supposed to put your weight loss chart, it says mine is over 350 characters and my tickertape thing has dissappeared! help!

My tickertape has gone mad...just writing this to see what it does this timex

Hi please can i join, have been on SS since 3rd aug and lost 9 pounds so far! next weigh-in in thursday, so not a full week as changed counsellor. (was saturday). Look forward to joining, needs lots support at mo as only on week 2 but is beeter than last week!! ta loves x

please help.am staving and really dont think i can do much longer! have just finished day 5 and the hunger is worse than ever. has 2 pickled onions was soo desperate. the diet is so boring too...thinking of switching to cambridge just for a bit of variety and some bars to much on... Perhaps...

OMG you are all so helpful! Just was writing my reply and got so many replies back in support. This is the best forum...x

thanks missyd, i do know that they say its safe and stuff, but I keep reading stories about women on VLCDs who lose masses of weight and its so fast their heart packs up!! I think prob these are people who had bad hearts in first place. But my pharmacist didnt even take my blood pressure!! I am...

Hi folks, am on day 3 of lipotrim and actually loving it so far as feel better already, although I know its gonna get harder in time. I really want to do this, but i wondered if anyone could give me some reassurance about these scare stories about rapid weight loss and people droppring dead...

Hi guys, have any of you tried redbush or 'roibosch' tea? Its really lovely and has no caffeine in it and is actaully good for you. You can get an earl grey version too.

thanks guys! See already youre there!! Did the worst thing though today...decidied it was already late afternoon so would start tomorrow after last supper. was nice though and now am so full am ready to never be fullagain!! What should i start with...Strawberry or vanilla? prob vanilla with...

new lipotrimmer today! Hi everyone, i have just been to the chemist and am starting this evening, having had a hamburger for lunch to say goodbye to food!! I am iving this my all as i have avoided dating and generally put my life on-hold for years so enough is enough... i really hope to get...

I meant.. get a pic underneath your name...cant do it!

Thanks starlight will look for it.....also how doyou het a pic under your name?x

thats better! Have put down a goalweight of when I last looked ok and felt ok too...x:)

great idea! Thanks amgonna change my ticker tape now! xx

Hi Vodka999 Was so glad you replied! I love weightwatchers too, its fun, sensible and does retrain your brain about fat and calories and limits your intake too which i need! would normally make my own carrot mash but work all hours and have to buy some ready meals at times so will make my own...

Hi all, this is my first thread...:bliss: So excited about getting back on track and am truly doing it honestly this time, as I lost the first 20 pounds on WW, then went on holiday, moved house, started new job etc etc, and lost track of it all! The pounds started to creep back on and I am...