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  1. Chris Judson

    Tesco Beef Jerky

    So how many syns for the attached picked some up and demolished it on Monday from Tesco. I think it was the 40g bag not the 25g as pictured but i was silly and didnt take a pic so grabbed this one off google
  2. Emily Stevens

    Extra Easy Greedy me - The chef who slims

    I rejoined slimming world February this year and have plateaued since September maintaining my 17stone 4 lbs on and off a couple of pounds here and there. I started my blog for recipes called the chef who slims after everyone in my group kept asking for my recipes and well, that is how i started...
  3. ammixx

    yummy steak n kidney dish :)

    I added 8 syns of red wine but other than that is all S and P. made a massive panful so will divide the 8 syns by portions it provides. bargain!!! reduced steak n kidney - £ 1. 20 pence. massive tray - n no fat on it. carrots, shallots (leftover from god knows what!!) or onion - I d go red...