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beef

  1. Miss Scarlett Blue

    Extra Easy Meatball masala

    Meatball masala with baked curried cauliflower This recipe is adapted from one I had seen online and makes a nice change from Italian style meatballs. It freezes well in portions. This recipe is syn free. 500g beef mince (5% fat) 1 egg 1/2 teaspoon grated nutmeg pinch of chilli powder 2...
  2. Chris Judson

    Tesco Beef Jerky

    So how many syns for the attached picked some up and demolished it on Monday from Tesco. I think it was the 40g bag not the 25g as pictured but i was silly and didnt take a pic so grabbed this one off google
  3. Emily Stevens

    Extra Easy Greedy me - The chef who slims

    I rejoined slimming world February this year and have plateaued since September maintaining my 17stone 4 lbs on and off a couple of pounds here and there. I started my blog for recipes called the chef who slims after everyone in my group kept asking for my recipes and well, that is how i started...
  4. ammixx

    yummy steak n kidney dish :)

    I added 8 syns of red wine but other than that is all S and P. made a massive panful so will divide the 8 syns by portions it provides. bargain!!! reduced steak n kidney - £ 1. 20 pence. massive tray - n no fat on it. carrots, shallots (leftover from god knows what!!) or onion - I d go red...


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