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c25k

  1. tipperary

    Phone apps for fitness/food/motivation

    My phone has totally died and today I need to set out and get a new one. I assume it will be android. I have an old iPhone which I loved for apps and music but was hopeless as a phone. It still has my music and a pedometer. My current phone, which is dead, was hopeless. It had no storage for...
  2. Makinitcount

    Extra Easy Journey to the end of the yo-yo dieting!

    Hi So I'm brand new to this site. I've been battling with the same 3 stones for soooo many years and been on every diet invented...including slimming world a few times...but never managed to keep the weight off. Recently I've just not managed to shed the pounds at all and I think this is down to...