diet diary

Okay, so I love food. Straight to the point. And there has definitely been times in my life where I've loved food a little too much. Luckily, I was young, and my body type meant that I was able to lose the weight without too much effort. However, my body shape also means that I'll never be one...

So tonight I'm going to my first SW meeting in an attempt to lose my gut for good! It's not my first attempt at SW but I'm determined to make it my last :) Right now I'm not 100% sure what my weight is but I think its around 14st and I'm a size 16. At my heaviest I was almost 17st and wore a...

Hi all Ive just started attempting Slimming World about 2 weeks ago, doing it on my own (borrowed MotherInLaws books, cant afford/dont have time for the group unfortunately) I think I understand the general idea but not really losing anything. Am I expecting too much too soon or am I going...

It’s Friday 1st July and in exactly 6 weeks (42 days) from today, I’m off on holiday. My Background: I’m a guy, 31 years old, 5'10. For most of my adult life I’ve always been around the 12 stone region, but in the last 3-4 years I’ve been rapidly letting myself go, jumping well over 16 stone...