help!

Firstly, are all fat free Greek yoghurt syn free? If not what ones are? Secondly, Onken yogurts, what are the syns for: Blubbery and Elderberry 0%fat biopot Vanilla 0%fat biopot Thank you in advance.

hi everyone, I've just signed up as I religiously stalk these pages and I know how good you all are at advice.... I joined slimming world last week as I'm hoping to lose over 3st to get back to my pre baby/babies weight lol going from 13st to 10 stone. However, I was eating healthy the week...

Hi all Ive just started attempting Slimming World about 2 weeks ago, doing it on my own (borrowed MotherInLaws books, cant afford/dont have time for the group unfortunately) I think I understand the general idea but not really losing anything. Am I expecting too much too soon or am I going...