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  1. PinkPuffin

    I have a question about doing a partial meal replacement diet

    I am just about to start a partial meal replacement Diet. I will be eating approx 500 calories of meal replacement, plus 700 calories of protein, fruit and veg. I would like to lose 2 stone, so am thinking that this may take up to 3 months (I am unable to exercise). It is going to be very hard...
  2. PinkPuffin

    Really need a similar Diet buddy, for 1,200 cal's a day, plus I can't exercise

    Hi I realise that I'm doing an unusual diet for the UK.... Dr Siegal's Cookie Diet, but essentially it is 1,200 calories a day. I feel I really need a Diet buddy to even begin the Diet!! Had an awful year last year, ending with my beloved mum (my only family), dying in a nursing home 500 miles...
  3. PinkPuffin

    Dr Siegal's Cookie Diet

    Hi everyone! Wow! Can't believe it's been 5 years since I was last on here! Glad to see it is back up and running! I'm Jan, I'm 51 years old, and this will be the third diet that I have done, in my life. The first one was the Cambridge Diet, in my early 20's, and the second one was a calorie...
  4. PinkPuffin

    Hello again! Am soon starting the Dr Siegal's Cookie Diet

    Hi everyone! Wow! Can't believe it's been 5 years since I was last on here! Glad to see it is back up and running! I'm Jan, I'm 51 years old, and this will be the third diet that I have done, in my life. The first one was the Cambridge Diet, in my early 20's, and the second one was a calorie...


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