slimming world recipes

  1. M

    Slimming World Alfredo Sauce

    Hi all, Looking for an opinion on the following syn value on this Sauce I made for pasta this evening! It was so good: Chicken stock 230ml Milk Garlic Frylight 1tbsp wholemeal flour I make it out to be 1 syn but would value other opinions?
  2. DawnMW

    Extra Easy Food Fast

    Hey Everyone! I am looking for some ideas and suggestions of recipes that are quick and easy to make - take no more than an hour including prep? I am open to all suggestions and ingredients but I don't have a slow cooker so thats not an option for me Thanks in advance!
  3. Slimming Emma

    Red day idea?

    Hi, my weight loss has been fairly slow on extra easy, if I lose anything! I am therefore looking at doing 2 or 3 days a week of red days to boost weight loss. Just looking to get some inspiration for food ideas and whether red days has helped anyone who has hit a plateau? Thanks
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