swmen

Morning All so sad news this morning...gained 2.5lbs. I'm not going to cry over this or get angry or starve myself. I know where the gain came from, we were away at my parents last weekend so there was snacks in the car on the way down Friday night, beers when i got there, then a pub meal...

So weigh in last night resulted in a miracle maintain! after being off plan most of last Sunday because of the mother-in-laws birthday (TGI's and cake) i am well chuffed to have maintained!! It's my birthday tomorrow so i think it will be an off plan weekend im assuming so what happens next...

Good Morning All, Slimmingworld weigh in last night, lost 1.5lbs...was a bit fustrated at this because i have been on plan all week because the mrs has re-joined slimmingworld so i have been focused to try and support her, she lost 5.5lbs.. Somewhat fustrated but hey that's life as they say...

Good afternoon All, so, i put 11lbs on during the honeymoon (barbados all inclusive for two weeks), however we had a great time and really ate well (a little too well) However i have worked hard since i got back and managed to get 4lbs off last weigh in! a little encouraged to know i can still...

So went to Slimmingworld last night #wednesdayweighin and managed to maintain despite two take outs, an easter egg, a kit kat chunky and god knows what else i have eaten over easter!! I was really happy with that, yes ok it wasnt a loss so not a massive success but i'd take it any day of the...

Breakfast Overnight oats (40grm oats)(1 x strawberry muller light yogurt)(frozen fruit) Lunch Home made chicken tikka salad (on instagram) consisting of lettuace, tomatoes', cucumbers, tsatsiki. The chicken tikka was from Asda and was cooked last night in the oven then chopped into bits...

Hi guys, Chris Judson, Age 31, from Solihull (UK). Have been doing Slimming World for 3-4 years on and off. lost about 4.5st before meeting my current lady (fiance) and now seem to be piling the weight back on so looking for some support and help to get me back on track seem to have lost all...