Here's a brief story of my weight loss journey:
18 years old: at college, lost loads of weight from walking and gym, got down to a size 10 (the skinniest I've ever been in my entire life)
19 - 22 years old: started a full time job in an office, sitting down all the time and eating my 'normal'...
Day 1 here I go 😁
I am staying with my parents for the next week, so I've brought along a mixture of different exante shakes. All I have to do is pick 3 each day.
Every 7 days or so I'm planning on logging my weight loss in kilos on here.
Let's do this!!
I started Exante total solutions yesterday. Mostly I've enjoyed it so far.
Anyhoo I'm 5"3' and 14stone 11lb. Really disappointed with myself as I mainly try to eat well and excersise but do to illness I just got slack and I need a jump start.
So I'm On this for the next 4 weeks I then go to...
Ok so 30 years ol 5'3 and I managed to get to 14stone 11lb. I was horrified so I researched and decided exante total solutions was the best option for me.
I have and on off relationship with exercise mainly down to medical reasons and I have a real food addiction.
Anyway I intend to lose 4.5...