♥ .. Ruby's GREEN & RED Day's .. ♥

Scales say 1lb on but I refuse to believe it .. Stupid nights!! X
 
On the plus side .. My clothes feel looser ;) .. Is that classed as a NSV?? X
 
that's a definite NSV :) I wouldn't worry about the 1lb working nights messes with your WI x x
 
Tace said:
that's a definite NSV :) I wouldn't worry about the 1lb working nights messes with your WI x x
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Woooop!! Yeah iv been an A* pupil this week too bar the 3 m&m & a handful of peanuts which were all syned! X
 
Off on me hols later .....Hope everyone keeps well .. ;) : p xxx
 
Re: ♥ .. Ruby's GREEN Day's .. ♥

Have an ace time xx
 
I'm back ladies! Had a cracking time - lots of naughty treats & sangria .. will catch up on your threads later xxx
 
Thanks Tace !! Proper indulged - esp on cheese ;) and vodka and crisps and pizza :p

Anyway, weighed meself this morning - iv only gone & LOST 1 & half a pound ....... LOL !! Walked our little arses off around that city - I have sore feet ...... So maybe iv earnt it haha !!! Not starting back properly til Saturday as I prefer it as my weigh day! Will be following the plan but not to the book ... Iv just had a bad hypo anyway and it was me cramming anything in my gob haha!

Xxx
 
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5lb off in a month! excellent for me !!! well happy now !! x
 
Yaaaay, well done on your loss :) keep up the good work!! Xxx
 
Thanks everyone ! How good am I .... Only got back from hols last night & went to the gym today ;) ...... Getting back on it xx
 
Back on track today ;) .... Had a great time eating naughty stuff but iv missed having a routine .. X
 
Today's food -

Breakfast
Omelette - (2 eggs, cherry tomatoes, sweetcorn, red onion & 2 emmental laughing cow light) ketchup
1/2hexa & 1

Dinner
Goats cheese & balsamic salad (lettuce, tomato, cucumber, red onion, tbsp balsamic dressing, 50g goats cheese)
hexb & 4
Strawberries, banana, apple

Tea
Quorn burgers, sweet potato chips, 21g low low cheese, ketchup, brocolli & peas
1/2hexa & 2
Grande skinny Iced latte hexa &2

Snacks
Jelly beans - 6 (3)
1 alpen light & 2 sesame ryvita with ff cc (hexb) pc hoops & crosses (4)
tea & coffee (2)
yeo valley vanilla yogurt, strawberries & melon (3)

21 syns used - OOoops !!


21/105
 
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Dinner image-1696015910.jpgGoats cheese salad - DELISH !!!!! X
 
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