Can you have too many 0pp daily/weekly,and if so, can/will it effect your weight loss?
Z zi-ann Full Member 20 May 2012 #1 Can you have too many 0pp daily/weekly,and if so, can/will it effect your weight loss?
nikki299 Full Member 21 May 2012 #2 I was wondering the same thing,had a quick google and found this, Your questions about fruit, answered
I was wondering the same thing,had a quick google and found this, Your questions about fruit, answered
sarah88 Gold Member 22 May 2012 #3 I do find if I have a wk of hardly any 0pp foods and eat mainly pointed food my losses r a small bit bigger!
I do find if I have a wk of hardly any 0pp foods and eat mainly pointed food my losses r a small bit bigger!
butterflymad Full Member 22 May 2012 #4 At class last night she said to write down the portions of fruit and veg as if your losses stop and not going over points this could be the likely source. Hope this makes sense? X Sent from my iPhone using MiniMins
At class last night she said to write down the portions of fruit and veg as if your losses stop and not going over points this could be the likely source. Hope this makes sense? X Sent from my iPhone using MiniMins