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1% fat milk

Discussion in 'Slimming World - Healthy Extras' started by loz_white, 24 February 2011 Social URL.

  1. loz_white

    loz_white New Member

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    How much am I allowed as a healthy extra
     
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  3. Lizzymd

    Lizzymd Full Member

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    I've been using this and tend to stick between allowance for skimmed and semi skimmed.
     
  4. loz_white

    loz_white New Member

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    Ok thanks for that
     
  5. TazS

    TazS Full Member

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    i've been told by my consultant, that it's the same as the semi skimmed portion. Hope that helps!
     
  6. jaylou

    jaylou Gold Member

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    According to the healthy extras list is is 300ml, half way between skimmed and semi skimmed.
     
  7. peggypig

    peggypig Silver Member

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    I have 1% milk and when I checked on SW website it said 300mls .

    I have it every day!!!!

    I like it used to have skimmed but this much better:D
     
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