1% fat milk

Discussion in 'Slimming World - Healthy Extras' started by loz_white, 24 February 2011 Social URL.

  1. loz_white

    loz_white New Member

    Posts:
    4
    Likes Received:
    0
    How much am I allowed as a healthy extra
     
  2. Avatar

    MiniMins.com Matched Content

  3. Lizzymd

    Lizzymd Full Member

    Posts:
    54
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10lb(12.63%)
    Diet:
    Slimming World
    I've been using this and tend to stick between allowance for skimmed and semi skimmed.
     
  4. loz_white

    loz_white New Member

    Posts:
    4
    Likes Received:
    0
    Ok thanks for that
     
  5. TazS

    TazS Full Member

    Posts:
    104
    Likes Received:
    1
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Extra Easy (SW)
    i've been told by my consultant, that it's the same as the semi skimmed portion. Hope that helps!
     
  6. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    According to the healthy extras list is is 300ml, half way between skimmed and semi skimmed.
     
  7. peggypig

    peggypig Silver Member

    Posts:
    893
    Likes Received:
    7
    Start Weight:
    11st10lb
    Current Weight:
    9st4.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st5.5lb(20.43%)
    Diet:
    sw extra easy & green
    I have 1% milk and when I checked on SW website it said 300mls .

    I have it every day!!!!

    I like it used to have skimmed but this much better:D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...