1 wk of re reed then ....

disney1982

Member
i,m going to do 1 wk of re reed then am going to do weight watchers- anyone else done this?
 
only lost 2.5lb today ? after having bigger weight loss,s this feels a bit of a kick in the teeth ... decided to carry on for 2 more weeks on the shakes then do the re feed
 
hey i've started the re-feed today (have been on exante but reccommended LT re-feed) and i'm going to start WW next Monday :)

Hol x
 
Good luck....just one tip stay away From the scale! ;-) my refeed was funny didn't loose anything but my jeans fit perfect after that week! :)
 
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