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It happens James and you've been through some tough stuff recently with the work situation. You've identified it and are doing something about it.
Welcome to the diary section :D
 
Welcome James, delighted to see your diary/blog.

You are amazing you know, you have done so well and lost a huge amount of weight, and now you've got things back in focus - which is brilliant!

Maybe a short stint back on clean and green might help?

All the best, Susie
 
Hi James, good to see your diary:)

You have already done so well so not surprising to have a little wobble. I do think having a diary helps - i definitely feel more accountable!

Keep going - you can do it:D
 
Morning James, just found your diary mate. You can do it
 
Hi James
We are here - based on your food post and recent entry you are here...
Let's do it together;)
hope we can keep keep going - you are an important part of my journey so .....
Here's a hand on the wagon and hope to see you soon
:D
Xxx
 
Come on James you can do it and I'm cheering you on!! I was watching the us version of biggest loser and there was s 25 year old chap who had never had a girlfriend and was always the one who was a joker but he was missing out on life due to his size He made it to the final 3 and was such a good looking bloke plus he had s rather stunning girlfriend in the audience. Just shows how much of our lives we hide from whilst overweight.
 
Great stuff James....one day at a time!
Xx
 
yes, c'mon James
 
Come on James we are backing you honey xxxxx You are going to get a job, lose this weight and FEEL amazing :D xxxx
 
You will look amazing, be doing all the things you want to do and have lovely ladies (although not quite as lovely as us lol) wanting to spend time with you! It's gonna happen xx
 
Morning james
 
Hiya James (i would say morning but that just highlights how behind i am today!) :)
 
Hi James, still on track then mate
 
Hi James, the almond butter sounds good but must admit i've given up on spreads as nothing really to put them on- haven't really been in the mood for mims recently
 
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