10 day challenge (who wants to join me?)

Discussion in 'Slimming World' started by Sticky, 28 June 2009 Social URL.

  1. Sticky

    Sticky I will succeed!!!

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    I weighed self at home today (which I know isn't good :eek:) and the scales have not changed since WI on Tuesday, despite a good week and exercise. So I am setting myself a personal challenge from tomorrow, for 10 days (which is when I go on holiday) to up the exercise to try keep the losses going.

    The challenge is to do at least 45mins of exercise a day, which should be ok as I have 4 work out DVDs to rotate :)

    Does anyone want to join me? I know some might already do this daily, and others might want to do less, like 30mins or something, but I thought it would be fun.

    Anyone in? :) xxx
     
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  3. Berryred

    Berryred Gold Member

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    I will:D

    just done a long post on body magic lol!

    I will do something each day

    Depending on if my walks are fast or slow I will also do a run/cycle each day too

    10 days! yikes, going to have a rest day on Thursday though as working all day then having a candle party:D
     
  4. Sticky

    Sticky I will succeed!!!

    Posts:
    1,705
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    88
    Start Weight:
    13st3lb
    Current Weight:
    12st8.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8.5lb(4.59%)
    Diet:
    Slimming World
    Yay! Well, if you want a day off have one -I'm just upping it cause of the fact I'll be in a swimsuit soon hehe xxx
     
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