10 Stone lost in 8 months.

Discussion in 'CD Inspirational Photos' started by shredder1uk, 15 August 2011 Social URL.

  1. shredder1uk

    shredder1uk Member

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    Here is a few before and after pics of my loss :)
    before
    [​IMG]

    [​IMG]

    [​IMG]

    After

    [​IMG]

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  3. hazelnuts1974

    hazelnuts1974 Member

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    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    Very well done x
     
  4. kellyshines

    kellyshines Banned

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    OMG wow wow wow wow... Thanx for posting :) I bet you feel like a new man?

    Could u post a bit of your CD journey please? I'd like to read about your experience :) you are at goal weight now??

    I'm so impressed :) speechless lol
    Well done x
    Kelly x
     
  5. goodbyeflab

    goodbyeflab I love fruit and veg. ;)

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    Start Weight:
    9st12lb
    Current Weight:
    7st3.5lb
    Lost(%):
    2st8.5lb(26.45%)
    Diet:
    Calories counting / intuitive eating.
    Wow! Very, very, very, very, VERY! well done.
     
  6. littledoris

    littledoris Member

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    Start Weight:
    20st10lb
    Current Weight:
    18st8lb
    Goal Weight:
    16st0lb
    Lost(%):
    2st2lb(10.34%)
    Diet:
    cambridge diet ss
    Wow, you must feel fantastic. You do truly look like a totally different person! Well done, inspiring :)
     
  7. shredder1uk

    shredder1uk Member

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    Thanks guys,
    Yes i feel like a new guy now loads of energy took up biking and swimming and look forward to getting up in the morning now :)
    Anyway a bit of history about me. Started on the CWP in November after being on a friends stag do where they all went go-carting and i had to watch as i would not fit in the carts. This give me the kick in the butt to start to do something about my weight.

    A friend was on the CWP at the time and recommended it to me and away I went to see my local cwp lady.

    I started on the ss plan for the first 2 weeks and moved up to ss+ and kept at that plan for the rest of my journey. Had a fair bit of time of the diet over xmas and my birthday and realised even if i didn't do the diet for a week i could still lose between 6and 8 pounds a week when i got back on it so for a month or so i was doing 1 week on the diet 1 week of (not ideal but it worked for me) If i stuck at the plan 100% I could have been at my goal of losing 10 stone way before I did but i gave myself a year to get there anyway.

    Maintained the last 2 weeks and stayed the same weight but back on the plan as of today as I am on holiday at the end of the month so would like to shed some more as I'm bound to put a bit on while on holiday :)
     
  8. Slinky_S

    Slinky_S Member

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    you look absolutely fantastic...a totally different person. Well done on your amazing achievement, i'm so impressed :)
     
  9. Divalicious

    Divalicious Silver Member

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    Start Weight:
    22st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st8lb
    Lost(%):
    7st0lb(31.31%)
    Diet:
    EXANTE
    You look really good, well done! :)
     
  10. CheeseGirl

    CheeseGirl Gold Member

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    Start Weight:
    212.8lb
    Current Weight:
    204.0lb
    Goal Weight:
    142lb
    Lost(%):
    8.8lb(4.14%)
    Diet:
    Dukan
    OMG is not even a worthy statement here, but I'll say it anyway: OMG! Well done, absolutely fabulous! If you are not inspiration for anyone needing to lose weight, then there is no inspiration in the world :)
     
  11. girlygirl1

    girlygirl1 Banned

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    Wowee. Absolutely fantastic! You look great and you must be feeling totally thrilled. Congratulations and the very best of luck from now on. Enjoy your maintentance and be kind to yourself. What an inspiration story yours is!
     
  12. mich1010

    mich1010 Full Member

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    Start Weight:
    13st5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3lb(16.58%)
    Diet:
    Cambridge Diet 810 plan
    you look fantastic, really well done, enjoy it xxx
     
  13. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    Start Weight:
    13st5lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st2lb(1.07%)
    Diet:
    Slim & Save
    Well done on your fab weight loss!
     
  14. shredder1uk

    shredder1uk Member

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    Thanks for the kind words guys.
     
  15. HappyNoodles

    HappyNoodles Gold Member

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    Oh WOW is all I can say, I'm over from the Lipotrim board but just HAD to tell you how amazing you look and are!x x x
     
  16. Meks

    Meks Full Member

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    Start Weight:
    18st13lb
    Current Weight:
    15st3lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st10lb(19.62%)
    Diet:
    exante
    WOW! you look incredible!!!!!!!!!!!!!!!!!!!!!!
     
  17. Nette

    Nette Full Member

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    15st2lb
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    11st0lb
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  19. laurah3040

    laurah3040 Full Member

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  20. lass321

    lass321 Gold Member

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    Don't want to give you a fat head lol - but wow for the skinny body - well done!
     
  21. This time its forever

    This time its forever Full Member

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    Start Weight:
    136kg
    Current Weight:
    69kg
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    70kg
    Lost(%):
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    Diet:
    Cambridge Diet
    Well done, wow you are a totally different person, how inspiring!
     
  22. shredder1uk

    shredder1uk Member

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