10 stone to go....

[Newbie&hungry]

Hi, I'm 3 days in on the exante total solution vlcd. I'm not finding it easy, in fact I could weep typing this out ! I will persevere as I have the shakes etc but I need motivation. Is the first week the worst ? Tell me it gets better than this ? Also where do I get a weight loss tracker from ? (see, I'm being positive)

 

[aliakaraza1]

That's brilliant! Positivety is key! And so is consistency? But yeah you can do it!

 

[Newbie&hungry]

I think my weeping phase may have passed, but even I have to admit I'm being irritable & short tempered, but the hubby isn't rising to it !

 

[aliakaraza1]

The irritable and grumpyness will get easier to. Handle as will the diet,. You just have to soldier it out honest!

 

[Newbie&hungry]

Ok so all the weeping, mood swings & evil thoughts have been swept aside, first week over & weigh in, I've lost 11lb, absolutely shocked, elated & quite proud of my self. Still one huge hill to climb but at least there's now 11lb less of me.

 

[aliakaraza1]

Wow that's an amazing weight loss! That's absolutely brilliant! Should be proud of that achievement and here's to losing the rest!

 

[Newbie&hungry]

Thank you x