My Goal is to be Healthier dropping from 27 stone 9 lbs

[jules1981]

OK crazy time 2 referals under the 2 week wait rules in 1 day on tues 13th.

You couldn't make this up.

Obviously due to treatment for Colonoscopy on thurs 28th aug not sure if weight will really be true due to amount of laxatives I need.

However LETS give THIS a go. I CAN control something. Even if health is spiralling.

Unfortunately right now due to unpleasant symptoms I am going to have fruit/veg but other stuff too. As right now I dont need more fiber.

However I am going to TRY and develop a healthier realtionship with food.

I think 6- 7 snacks around 200- 400 cals will work better. I cant eat normally. I feel so heavy and bloated Unfortunately.

Xxx

 

[jules1981]

27.9 today

So far had

Porridge with semi skimmed milk and 6 strawberry and cinnamon

Sainsbury's carrot and swede mash

Grahams peach protein yog


Got some cajun chicken to do with rice and veg i think for tea

Had 500 mls sugar free squash

Had 350 mls water

Xx̌xx