10 stone to lose!!

[charlyno1]

Hey there,

I have a massive 10 stone to lose and I was wandering if anyone has any ideas on which diet to go on? I was thinking slim and save but I have been on cambridge and the shakes soups were horrible so I am a little apprehensive. Any help would be amazing! Thank you xxx

 

[Blue Butterfly]

Hey Charly, welcome to minis.

I personally would not use slim and save as it's not a 'proper' TFR (total food replacement) diet because they say themselves that the packs dont contain 100% of your daily vits and minerals and tell you to take an additional multi-vitamin.

I am on exante, it's the same cost pretty much as s&s. The shakes are lovely, the soups are ok and the bars are yummy
They also have porridge.

There are lots of different ways you can order too.....
4 weeks worth of shakes/soups/bars
4 weeks of just shakes
4 weeks of just soups
4 weeks of shakes and bars

50 packs of 1 flavour shake or soup for people who prefer 1 flavour!

A mixed weekly pack if you want to try everything before buying a months worth.

Good luck with your weight loss on whichever diet you decide to follow. x

 

[charlyno1]

Thank you I will look into it. How long have you been on it? Do you still have to drink 4 ltrs of water like Cambridge? Xx

 

[Blue Butterfly]

I'm on day 13 today! But this is a restart as I tried last year too but had alot going on in my life and couldn't focus on the diet.

Exante recommend 2-3 litres of water a day.
You can have tescos and sainsburys still flavoured waters (they come in 1.5litre bottles) you dont have to drink plain!

 

[amz81]

Hi Charley, I also have a whopping 10 stone to shift. I am doing exante (started sat 14/01/12) so this is day 4 for me and im already down 8lbs!! I agree with blue butterfly that the soups and bars are really yummy and suprisingly filling. Im not really a shake person so cant comment on them. It is very reasonably priced and no meetings to attend, which is brill if you have a busy lifestyle. I would definitely recommend exante. Good luck

 

[jayde1148]

Hi charley I'm looking to lose another 11st so don't be daunted there are lots of us. I'm living sw you get to eat healthily and feel satisfied, I tried vlcd and failed miserably so I'm happy to stick to sw. I've lost 1st 2lbs in the last 5 weeks on sw so it does get good losses too. What ever you decide go for it hun! X

 

[Plym2bslim]

Hey there, i have 10 stone to lose as well, haven't been slim since i was 9 so its a scary thought to imagine getting through to the final goal, i've done lipotrim and lighterlife, but am now on day 2 of exante, have to say exante is by far one of the best priced and also the tastiest, best flavour for me is vanilla