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1000 beginner

Discussion in 'CD 1000-maintenance' started by Tano, 2 August 2011 Social URL.

  1. Tano

    Tano Gold Member

    Posts:
    8,113
    Likes Received:
    11
    Start Weight:
    12st2lb
    Current Weight:
    10st1.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st0.5lb(16.76%)
    Diet:
    CWP
    Just about to begin the 1000 plan after I get back from hols. On day 2 of it, doing a trial run before I go away. Whats's people's losses like?
     
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  3. Tano

    Tano Gold Member

    Posts:
    8,113
    Likes Received:
    11
    Start Weight:
    12st2lb
    Current Weight:
    10st1.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st0.5lb(16.76%)
    Diet:
    CWP
    Also what types of exercise are people doing on it?
     
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