1000 - weight loss!!

[linds21]

Well, im at the end of my 1000 week and cant believe i have actually managed to loose 1lb! this takes me a 1lb past my goal which im mega happy about ... has felt really good this week re-introducing foods in a controlled way and have actually realised how out of control my portions used to be!

So 1lb down for me this week and off tomorrow for my first big food shop in 10weeks!! lots of nice and healthy foods... yum yum!

 

[melh]

well done

I've been doing 1000 plan and have manage to lose 9 pounds in 3 weeks. Admittedly i'm nowhere near goal. Got about 5 stone to go! But i'm still really pleased with the losses.
well done on getting to goal hope i get there soon.
Mel

 

[Illa]

this is great, thanks for sharing