15 stone to 14 stone support

[Smilingsuzy]

Weigh in tonight - 1.5 off now 15st 9 lbs and first half stone award

Well done

 

[Smilingsuzy]

They looked lovely, well done for only having one

I had two on Wednesday though, but no other syns for the rest of the day

 

[*Meg*]

1lb lost this week

 

[Smilingsuzy]

1lb lost this week

Well done Meg. I'm hoping for a loss this week but have the period from hell and we went to the Chinese last night....I'm going for a run later to try to work it off!

 

[Zappacat]

1lb lost this week

Well done. Looks you'll have that 2st award in the bag next week

 

[Oey]

I hope it's ok to join you guys. I'm starting again after nearly a year off the wagon. Started at 15.7 last Sunday. Weigh in tomorrow morning. Doing it by myself at the moment. Aiming for 1lb at a time. Anything on top of that is a bonus. My downfall was aiming too high and then falling off the wagon when I didn't hit what I wanted.

 

[Smilingsuzy]

I hope it's ok to join you guys. I'm starting again after nearly a year off the wagon. Started at 15.7 last Sunday. Weigh in tomorrow morning. Doing it by myself at the moment. Aiming for 1lb at a time. Anything on top of that is a bonus. My downfall was aiming too high and then falling off the wagon when I didn't hit what I wanted.

That sounds positive. Just remember it didn't go on overnight, so it's not going to come off that way either. As long as overall it's a downward trend then it's going in the right direction.

 

[Oey]

First weigh in went well! Lost 4lbs which brings me to 15.3! Yaaaaay!

 

[liquoricet]

Well done Oey. Lost 2lbs and v pleased as went from am to pm weigh in. 15.1 so hopefully leave you all next week.

 

[Smilingsuzy]

Good morning. Just a quick one to say see you soon. I lost 2.5lb last night, got slimmer of the week, my 1 and a half award and I'm now 14 12.5. Now I'm at a wedding this weekend so I could be back here next week, but if not, thanks for your support and I hope to see you soon in the 14 to 13 zone!

 

[Kittima]

Hello everyone, is is ok if I jump onboard? I started SW yesterday at 15st 5lb and in the nicest possible way I hope not to be here in this thread too long. I will be weighing in on Friday.

 

[Zappacat]

Good morning. Just a quick one to say see you soon. I lost 2.5lb last night, got slimmer of the week, my 1 and a half award and I'm now 14 12.5. Now I'm at a wedding this weekend so I could be back here next week, but if not, thanks for your support and I hope to see you soon in the 14 to 13 zone!

Well done, that's a great loss

I don't think you'll be back here & hopefully I'll be following soon

 

[Zappacat]

Hello everyone, is is ok if I jump onboard? I started SW yesterday at 15st 5lb and in the nicest possible way I hope not to be here in this thread too long. I will be weighing in on Friday.

Hello & welcome. Good luck for your first weigh in

 

[Smilingsuzy]

Well done, that's a great loss

I don't think you'll be back here & hopefully I'll be following soon

Thanks

 

[Tanyalina]

Hi every one I've gone from 16.3 last week to 15.11 this week so I'm joining you all x

 

[Zappacat]

Hi every one I've gone from 16.3 last week to 15.11 this week so I'm joining you all x

Hi welcome to the club. That's a fantastic loss, well done

 

[Tanyalina]

Hi welcome to the club. That's a fantastic loss, well done

Thank you xxx

 

[Kittima]

Hello & welcome. Good luck for your first weigh in

thanks for for the welcome Zappacat

 

[Crafty Girl]

Bad week this week 2.5 pounds on back up to 15 stone 11.5 pounds. Back on Track now and keeping a food diary on here.

 

[Oey]

Bad week this week 2.5 pounds on back up to 15 stone 11.5 pounds. Back on Track now and keeping a food diary on here.

Tomorrow's another day. Last week was only a blip in the grand scheme of things. You can so do this!