ProPoints 17th times a charm!!!

[BoS83]

Friday

Breakfast:
Weetabix x 2 (3)
Skim milk, banana, sweetener (1)

Snack:
Fried egg (3)
Yogurt (2)
Choc x 2 (4)
D. Coke (0)

Lunch:
Pizza wrap with veg, chorizo, sundried tomato, WW cheese (6)

dinner:
Bacon & Brown sauce (3)
Pork bolognaise - divided in 5 portions (5)
Spaghetti (4)

Snacks:
Mini mince pies x 4 (12)
WW crisps & sour cream and sweet chilli (5)
White wine (9)
Leek & cheese mix (2)

Friday: 0
Total AP: 0

Total dailies used: 26/26
Weeklies used today: 33
Total Weeklies left: 16/49

Ridiculous snacking!!!! :-(

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[BoS83]

Saturday

Breakfast:
Frozen sausage (4)
Mandarin (0)

Lunch:
Toastie with ham, cheese, onion, tomato (6)

Snacks:
Chewits (4)
Nutella (6)
D. Coke (0)

Dinner:
Chinese Crispy chicken (20)
Chips & rice - not much (7)

Nite out:
Heineken btl (3)
D. 7ups (0)

Dancing-a lot!! - 2AP

Friday: 0
Saturday: 2
Total AP: 2

Total dailies used: 26/26
Weeklies used today: 24
Total weeklies left: -8! :-(

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[BoS83]

Sunday

Breakfast:
None-lovely sleep in

Lunch:
Avonmore low fat soup (2)
Toast & butter (3)
D. Orange (0)

Snacks:
Mandarin, apple x 2 (0)
Greek day free yogurt (2)

Dinner:
Pork bolognaise (5)
Spaghetti (4)
WW roll & garlic butter (4)

Snacks:
Tea & mini mince pie (3)
WW rice pudding (3)

Activity: walk in morn. It was freezing and lashing rain! :-(

Friday: 0
Saturday: 2
Sunday: 3
Total AP: 5

Total dailies used: 26/26
No weeklies left

Determined to pull my week back after weekend. I had a lovely weekend tho. Coffee tomoro with some of the girls but americanos with no snacks!!

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[Jaly]

Food looks yum! xx Enjoy your coffee tomorrow, have a good week! Am sure you'll be able to turn it around, we all need a weekend splurge from time to time! x

 

[Serha]

Hope you had a lovely time with your girls

 

[BoS83]

Thanks guys.
Coffee fell through. One friend has flu! The other got stuck at college! Oh well.
I did great amount if shopping-mostly Xmas presents. And then badly needed a coffee for the journey home. Wrecked! Hehe. Spending money is tiring!

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[BoS83]

Monday

Breakfast:
None-planned on it but got busy

Lunch:
Smoked salmon frittata-smoked salmon, baby potato, egg & white (5)
Red pepper soup (0)

Snack:
Yogurt (2)
Mandarin, apple (0)
Coffee (0)
D. Coke (0)

Dinner:
Steak (4), homemade chips (4), mushrooms, onions, garlic butter (1)

Snacks:
Tea & mince pie (3)
WW rice pudding (3)
Wine (2)

Activity: 60minute walk in am-3AP
Total AP: 8

Total dailies used: 24/26
No weeklies left

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[teacheronww]

I'm intrigued by the frittata. Making salmon fishcakes tomorrow that sound quite similar. Did you make them yourself??

 

[BoS83]

I'm intrigued by the frittata. Making salmon fishcakes tomorrow that sound quite similar. Did you make them yourself??

Just stuck up a photo. Ya I got the recipe from a WW cookbook when I was looking for ideas.

Boil potatoes (I just chose to use 50g=1pp)
When cooked slice them
Spray pan with oil, heat
Mix egg (I added egg white also=3pp in total) and dill and parsley
Add potatoes to pan, then pour egg mixture ontop
Scatter smoked salmon ontop (I used 30g = 1pp)
5-7 minutes til set
Put under preheated grill to set the top
Shud just slide out of a non stick pan
It was yum!
Fish cakes sound good too! What are u making them with?

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[Jennjennx]

Hmmmm frittata looks amazing I am defo going to be making this I Will add the ingredients to my shopping list Friday, can't believe how low pp it is, it will certainly test me as I'm pretty rubbish at cooking ha ha!!

You are going really well food looks really good xox

And well done on your weight loss so far and making it below goal!! Hope I can do it too xox

 

[MrsLmc]

Frittata sounds yummy. Haven't had one in ages.

 

[Serha]

Thats a shame about the coffee - great you got the rest of it done though! Lovng the sound of the frittata - smoked salmon is just gorgeous!!!

 

[BoS83]

Hmmmm frittata looks amazing I am defo going to be making this I Will add the ingredients to my shopping list Friday, can't believe how low pp it is, it will certainly test me as I'm pretty rubbish at cooking ha ha!!

You are going really well food looks really good xox

And well done on your weight loss so far and making it below goal!! Hope I can do it too xox

Hey,
Ya the food was yum. Trying to change up my food. I tend to eat the same things all the time.
Not under goal tho.... 8lbs to go.
It Can't go soon enough.

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[BoS83]

Frittata sounds yummy. Haven't had one in ages.

Ya I'm not a huge fan of potatoes in things really but it was nice.

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[BoS83]

Thats a shame about the coffee - great you got the rest of it done though! Lovng the sound of the frittata - smoked salmon is just gorgeous!!!

I love smoked salmon.
We always hav it at home so delighted I've found a low pp way of using it so I can hav something filling over Xmas.

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[Mrsm79]

I've never tried smoked salmon.

 

[BoS83]

I've never tried smoked salmon.

Oh it's yum. Very fishy Smelling and tasting and it is raw so it's not everyone's taste. But it's great in pastas, on bagels, in frittatas! ;-)

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[teacheronww]

I absolutely LOVE smoked salmon! IMO Nicest way to have it is to toss it in plain cooked pasta after pasta is off the heat and add a little olive oil or cream. Just cooks it ever so slightly and makes it a bit softer to eat. Yum!!!

Ill post my recipe later after I cook with the photos Found it on an app and am gonna adapt it a bit.

Frittata looks fab!

 

[Mrsm79]

That's probably why I wouldn't like it, because its raw and smells of fish. I'm not a great fish person, I love squid and scallops and a small bit of cod but that's about it really. I make a lovely fish pie for my hubby and kids but I won't eat it.
Annoying really coz its all quite low in PP's.

 

[BoS83]

Ya I didn't mean to be smart when I said fishy smelling but I know some people hate it when it strongly smells of fish.
Ya fish is so versatile and low pp. pity u don't like it. :-(

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