butterflyinprogress
Full Member
:break_diet::cry::wave_cry::sigh:
I feel so so low.
These are good suggestions ... don't underestimate the value of the 'monitoring' aspect of visiting your CDC. Even if you're on just one pack per day and two healthy meals, it's the going back to be weighed by someone that will help keep you on the straight and narrow.
For me personally, just 'watching my weight' at home simply doesn't do it ... I get on the scales and watch the weight creep on, feel depressed and then stop weighing myself altogether because I don't want to see what's happening.
But if I knew I was going to be weighed in front of someone in 3/4/5 days time, I probably wouldn't risk the slice of pizza! The same goes for any type of weight loss plan which involves being weighed whether it be WW, SW or RC (my personal fave). That's why an online plan wouldn't work for me - I'd have to be my own monitor and I'm to weak for that.
My advice would be to either carry on with CD but on a modified plan or join some sort of group where you go to be weighed. Support of SOME kind is the key.
If you don't have the funds for either of those options, go along to your GP and ask the nurse if you can pop in once a week and have your weight checked and recorded - that wouldn't cost you anything.
Hope things work out for you.
Thanks everyone there have been some really good suggestions here. I have a two weeks supply at home and my CDC is now a really good friend so she would still support me.
My OH can't work at the moment and I have been supporting us for the past 8 months but the thing is although I am on a good wage he used to pay in tax what I take home. We have so many outgoings and we have managed up til now but all our savings have now gone and next month I won't be able to pay everything...Tomorrow I am being advised on taking out an IVA and we have to put our house on the market next week because we can't afford to keep it and I love my home. My OH has a job but its just a waiting game as to when he can start back.
I am so tired and upset I have been bingeing badly and I am hoping tomorrows meeting will give me the peace of mind to pull myself back together.
Anyone know any get rich (or just get by) schemes???
Butterflyx
Anyone know any get rich (or just get by) schemes???
Butterflyx