1lb of fat

[rach-chavette]

Evrytime you only lose 1lb of body fat and you feel dissapointed then look at this pic and thats what you lost

It helps me to keep 1lb of lard in the fridge to look at and every time 1lb is lost just hold it and realise how good you been

 

[byron]

ooooh thts a good idea!!!! brill x

 

[Wishfairies]

Looks yuk. I have lost 18plus of those. Thinking how many more I have got to lose. lots and lots. Good post. Thanks

 

[Sarah-Jayne]

Ew! Ive lost 31 of them! Thats great to have a visual

 

[rach-chavette]

Helps me to see what im putting in aswell as losing

 

[_becca_93_]

yuk iv lost 60 of them!

 

[judimac]

Certainly makes you think!

 

[Scarlet Daisy]

That's so revolting!

 

[Brightonrosie]

That's a good idea to have one at home. We have one in group but you can easily forget that once home. Might have to buy some lard lolxxx

 

[Hamsterjam]

Hey you, wondered where you'd gone Mrs :wavey:

I've seen that before but it is good to put it in to perspective isn't it. And someone said about how heavy an Argos book is (I forget now) but I hate it when a new one of those comes out cos they are a right ole weight to drag home from town.

 

[Laddiesboy]

Urrrggghhhh, that is disgusting lol - great picture to keep in your mind though as you slow down going past the bakers!

 

[Donnie46]

Put's it all into prospective doesn't it, thank you for your info and picture. X

 

[karenk]

I had this pic in my signature for a while to remind me of how well I am doing. It brings it home how much 1lb of fat is.

 

[Sticky]

Euw! Kinda gross but very good for keeping us going! xoxox

 

[cheekychinchilla]

I forgot about this pic!! I suddenly feel better about my 1lb loss this week

 

[Karmacoma]

Thanks for posting that!!
I've never seen that before, I might print it off and put it at my desk at work to remind me

 

[Laddiesboy]

bump

 

[Icklemissmosh]

yuk! its a great visual reminder, i'll be glad every time i lose one of those .

 

[craftylucyloo]

Thata's great - even helps when I only lose half a pound. Thanks. x

 

[Morgawr]

We have a 2 lb lump of fat on the tables when you go to weigh in. Picked it up last week - horrible! Good reminder though