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1st day - Hello everyone

#5
Hi Sally and welcome to SW and MM!!!

SW is a fantastic plan (you cant call it a diet, as you're not depriving yourself!)
My advice would be to write everything that you eat down...keep a diary so that you can look back at your losses and give yourself a boost.

Good luck with your journey and I look forward to reading more from you!
 
#7
yay.... *snuggles in amongst the newbies & feels one of the crowd*...

SW brilliant choice! I'm back to it after a while away...

Good luck & look forward to sharing our stories :)
 
#10
Welcome to MM and of course SW! Good luck on your journey and look forward to chatting xx
 
#14
hello sally, its my first week aswell, this site is great, im sure it will keep us on track ,
 
#15
I joined last night too...have tried various diets but always come back to SW as it really works. Biggest motivation ever this time round as i am being a bridesmaid next year, so really really hyped up at the moment.
Good luck with your weight loss journeys everyone :D
 


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