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1st shake done!

1st strawberry shake done and pleasantly surprised!

Was a bit worried it would taste awful and even more worried that I won't get a shaker until Tuesday and had to use a flask that left loads of lumps, yuck!

My genius hubby remembered I had a sieve in the back of the cupboard

So, 1 one surprisingly pleasant tasting, 100% lump free shake done - hope the chocolate one is as nice. Does anyone make it into hot chocolate? Thought would be good when the cold sets in

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food is not my friend!
I make it into hot chocolate all the time its really good when i just want something warm! You can also add a tablet sweetener if you prefer. I like all the shakes but I'm not so fussed on the soups and flapjacks. Good luck =D xxx
Yeah adding sweetners to shakes is a great tip!! And making the choc one with peppermint tea (Hot or cold) makes a lovely mint choc chip shake!!! x
Sounds good!

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My stomach thinks my throats been cut lol

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I did Dee and feeling so much better today!

I thought today would be even worse as I would start it already starving but although I have a slight feeling of hunger it's not bad enough that I can't ignore it. Have noticed as well that the bad breath taste in my mouth has started - surely I can't be starting ketosis already???

I know I shouldn't weigh at home but there was no way I could resist and they had me at same start weight as chemist. Weighed this morning in same clothes and have lost 1kg in day 1! Woohoo!!!!

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shrinking violet
I've just had my first shake, Chocolate... I added some coffee to it, was kind of like a mocha...Not 100% on the taste yet but I am sure it will grow on me lol
I defo prefer the strawberry but hey as ling as it doesn't make me gag we're not supposed to actually enjoy them lol

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