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1st tea (contains mention of food)

Well after 16 days on ss i had my 1st tea tonight

i had cooked chicken and brocoili and caulliflower

i mixed a chicken and mushroom soup to a thickish paste and poured over

have to say that it was bloody lovely

but how do you weigh the above veg, cause i think i had a bit to much of it, does it really matter.
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No, you aren't going to get fat on a bit of veg -- the fibre it contains will more than compensate for the cals in there. Only reason I would watch the portion sizes is that you might find it hard to go back to SSing. No bad thing as you can lose as much weight on SS Plus, but if you have a tricky relationship with food.......

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