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1st time in 6 weeks

#1
Hi everyone
as the title says
1st time in 6 weeks and im starting to struggle
just woke up this morning very hungry
only usually have a banana and a black coffee
so just wondering why i feel like this
I had a sneaky peak on the scales this morning and im still the same
weigh day is 1st thing saturday morning so i know ive got 3 days yet but i have to say are these tablets actually working
ive had no side affects so far
and lost 1 stone 7lbs
but lost 1 stone with slimming world alone then started the tablets 3 weeks ago
probably just having a bad start to the day
hope everyones having a good weeks so far.
 
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bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#2
If you're following both sets of rules, then the Xenical works.. not everyone has the side effects that Xenical can give you, even if you eat out of the rules..

I only had a few headaches and tiredness at the start, I've had nothing else.

There are some weeks, when no matter what we do, we don't loose anything, at some point in all diets you will be plateau, but I wouldb't dwell on that hun, sometimes the worrying can make things a lot worse.

Breakfast was one of the hardest things for me to, I never ate it.. breakfast is the most important meal of the day, it kicks starts your metabolism, and you're aren't having a very good breakfast hun... If it's hard for you, try a small bowl of cereals or replace breakfast with a youghurt and berries or use a shake, it really is important..

Eat breakfast like a king, lunch like a prince, dinner like a pauper ;)
 
S: 20st2.0lb C: 20st2.0lb G: 12st0lb BMI: 46.9 Loss: 0st0lb(0%)
#3
Try not to worry too much, Violet is right, you need a good breakfast as it kickstarts your metabolism.

Mandy
 


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