Woke up this morning like it was Christmas! Couldn't wait to get to those scales for my first weigh in! Well my thousandth if I'm honest! I have officially lost 12 pounds!!!!! Over the moon..... Whoop Whoop!
Strange thing is, i don't feel very different in my clothes, sure, things are a bit looser but just not the same as when I've lost a stone before? (I know it's not a full stone)
I'm still going through peaks of ketosis energy bursts and then real energy lows. I've been walking a couple of times (about 2 miles) and been ok, I wonder if it would be ok to do something more strenous in week 2?
Good luck to all you guys that will be weighing in today!
Strange thing is, i don't feel very different in my clothes, sure, things are a bit looser but just not the same as when I've lost a stone before? (I know it's not a full stone)
I'm still going through peaks of ketosis energy bursts and then real energy lows. I've been walking a couple of times (about 2 miles) and been ok, I wonder if it would be ok to do something more strenous in week 2?
Good luck to all you guys that will be weighing in today!