ChocVelvet
Full Member
Started Day 8 of SS - weighed myself this morning and I've lost 10lbs which I'm really pleased about despite not being able to SS 100% yesterday.
I attended a funeral yesterday, which meant an early start; didn't manage to drink my usual 4lts of water, and ended up eating at the reception. Not meant to be an excuse but the lesson for me in this is that I need to be prepared for days outside my usual routine.
Also prepared for any knock on effect this may have on next week's weight loss and hopefully I've not set myself for any cravings!
I attended a funeral yesterday, which meant an early start; didn't manage to drink my usual 4lts of water, and ended up eating at the reception. Not meant to be an excuse but the lesson for me in this is that I need to be prepared for days outside my usual routine.
Also prepared for any knock on effect this may have on next week's weight loss and hopefully I've not set myself for any cravings!